Michelle Oravitz: The Wholesome Lotus Fertility Wellness

Michelle Oravitz: The Wholesome Lotus Fertility Wellness The Wholesome Lotus is dedicated to empowering couples on their fertility journey through acupunctur

Sometimes the messages I receive stop me in my tracks. 💌Ashley first found me through my podcast. She was struggling wit...
08/23/2025

Sometimes the messages I receive stop me in my tracks. 💌

Ashley first found me through my podcast. She was struggling with PCOS, feeling hopeless and unsure if motherhood would ever happen. After reaching out, she joined my program and slowly began to feel her hope return.

Weeks later, she sent me a message that brought me to tears:

✨ “We are delighted to announce we found out we are pregnant! 13 weeks, going strong so far!” ✨

Her transformation began with the information inside The Wholesome Fertility Journey’s Conception Code — and it’s available to you too.

👉 Learn more here: https://www.michelleoravitz.com/the-wholesome-fertility-journey

🌈 Today is National Rainbow Baby Day.A rainbow baby is the light that shines after the storm — a symbol of hope, resilie...
08/22/2025

🌈 Today is National Rainbow Baby Day.
A rainbow baby is the light that shines after the storm — a symbol of hope, resilience, and love after loss.

To those holding their rainbow, and to those still waiting — your journey is seen and honored.

Cervical mucus isn’t just a sign of ovulation—it’s essential for helping s***m survive, travel, and reach the egg.In Tra...
08/22/2025

Cervical mucus isn’t just a sign of ovulation—it’s essential for helping s***m survive, travel, and reach the egg.
In Traditional Chinese Medicine, fertile-quality mucus reflects abundant Yin fluids, good Blood circulation, and harmony between the Kidneys and reproductive organs.
When your body’s Yin is nourished and your energy is flowing, mucus becomes the perfect environment to support conception.
Swipe through for TCM-rooted tips to keep your fluids healthy, your hormones balanced, and your cervical mucus optimized ❤️💧
Want my ebook to help you sync with your cycle?
https://www.michelleoravitz.com/hackyourcycle

Your womb is a sacred space. 🌹It holds more than biological processes and cycles—it holds stories, emotions, and creativ...
08/21/2025

Your womb is a sacred space. 🌹

It holds more than biological processes and cycles—it holds stories, emotions, and creative potential.

This space within you is where life begins—not just physical life, but ideas, intuition, and transformation. 🔥✨

It stores what hasn’t been expressed. It reflects your sense of safety. And it’s deeply connected to your creativity and your ability to receive.

To work with the womb is to honor your full being—body, mind, and spirit.

It’s about softening, listening, and allowing what’s been held to move. 🌀

It’s about reconnecting to your power to create, not just a child—but a whole new way of being.

🌸 Your womb is not just physical. She is emotional. Energetic. Deeply wise. And she is ready to be heard.

When you’re TTC, it’s easy to stack your days with “healthy habits” you’ve read about online—more workouts, more greens,...
08/20/2025

When you’re TTC, it’s easy to stack your days with “healthy habits” you’ve read about online—more workouts, more greens, more hustle toward your goals.

But in Traditional Chinese Medicine, not all habits labeled “healthy” actually help fertility.

Some can deplete your energy, disrupt hormone balance, or block your body’s natural receptivity.

Swipe through to learn the surprising habits that may need a tweak—and what to do instead to support your cycle and fertility ❤️🌱

I created a free Fertility Diet Guide to help you support your reproductive vitality—one nourishing bite at a time.
click here to get your hands on it: https://www.michelleoravitz.com/fertility-diet

For tomorrow’s episode of The Wholesome Fertility Podcast 🎙️“You are not blocking your fertility just because you have a...
08/18/2025

For tomorrow’s episode of The Wholesome Fertility Podcast 🎙️
“You are not blocking your fertility just because you have a bad day or a negative thought. That’s not how energy works.”
If you’ve ever worried that your mindset is getting in the way of conception, this episode is for you. I’m breaking down the truth about manifestation, emotional alignment, and how to work with your energy in a supportive, guilt-free way. We’ll explore how presence, nervous system regulation, and even joy can open the door to deeper creation—both energetically and physically.

Tune in for a grounded take on manifesting with intention (not pressure).

Direct link to this episode when live:
https://www.thewholesomelotusfertility.com/thewholesomefertilitypodcast/350

For tomorrow’s episode of The Wholesome Fertility Podcast 🎙️​​​​​​​​“You are not blocking your fertility just because yo...
08/18/2025

For tomorrow’s episode of The Wholesome Fertility Podcast 🎙️​​​​​​​​
“You are not blocking your fertility just because you have a bad day or a negative thought. That’s not how energy works.”​​​​​​​​
If you’ve ever worried that your mindset is getting in the way of conception, this episode is for you. I’m breaking down the truth about manifestation, emotional alignment, and how to work with your energy in a supportive, guilt-free way. We’ll explore how presence, nervous system regulation, and even joy can open the door to deeper creation—both energetically and physically.​​​​​​​​
​​​​​​​​
Tune in for a grounded take on manifesting with intention (not pressure).​​​​​​​​
​​​​​​​​
Direct link to this episode when live:​​​​​​​​
https://www.thewholesomelotusfertility.com/thewholesomefertilitypodcast/350

When you’re on the fertility journey, intimacy can start to feel more like a task than a source of joy.In Traditional Ch...
08/15/2025

When you’re on the fertility journey, intimacy can start to feel more like a task than a source of joy.

In Traditional Chinese Medicine, libido is more than just hormones—it’s a reflection of your life force (Kidney Qi) and your emotional vitality (Heart Shen).

If the Heart and Kidneys aren’t in sync, desire can fade.
The good news? You can nurture both—physically and emotionally—to reignite your passion.

Swipe through for ways to restore connection, nourish your energy, and invite desire back into your life ❤️🔥

Have you noticed your libido shift since starting your TTC journey?

📩 Want my Be Calmm ebook on how to regulate your nervous system which can help your libido?

Click here: https://www.michelleoravitz.com/be-calmm

The body is always listening.To your thoughts.To your beliefs.To the stories your mind silently repeats.This is why visu...
08/14/2025

The body is always listening.
To your thoughts.
To your beliefs.
To the stories your mind silently repeats.

This is why visualization, meditation, and mindset are not optional extras on the fertility journey—they’re part of the foundation. 🌀🧠

When you imagine peace, your body starts shifting toward regulation.

✨ This is the mind-body connection in action.

You are more powerful than you’ve been led to believe.
And your imagination is a tool for transformation.

Your fertility starts in your gut.Not your ovaries. Not your hormones. Your gut.Science now confirms what Traditional Ch...
08/13/2025

Your fertility starts in your gut.

Not your ovaries. Not your hormones. Your gut.

Science now confirms what Traditional Chinese Medicine has been saying for centuries—the state of your microbiome can directly influence your hormone balance, immune function, and even the health of your eggs. 🪺

When your gut is out of balance, it can lead to inflammation, estrogen dominance, and nutrient deficiencies… all of which can impact ovulation and implantation.

From a TCM perspective, healthy digestion creates the Qi and Blood your reproductive system needs to thrive. When the gut is strong, your fertility foundation is strong.

✨ Want to start supporting your gut and your fertility? 👇 https://www.michelleoravitz.com/fertility-diet

On today’s episode of The Wholesome Fertility Podcast, I’m exploring a powerful and often overlooked connection—the link...
08/12/2025

On today’s episode of The Wholesome Fertility Podcast, I’m exploring a powerful and often overlooked connection—the link between blocked creativity, emotional trauma, and the womb.

If you’ve been doing all the things on your fertility journey but still feel stuck, this episode is for you.

I dive into the emotional and energetic wisdom of the womb, and how unresolved trauma and suppressed creativity can show up as fertility struggles.

You’ll learn how to reconnect with your womb through visualization, movement, and compassion—and why this reconnection is a vital step toward healing and conception. 💫

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Miami Beach, FL

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The Wholesome Lotus Fertility Wellness

The Wholesome Lotus is dedicated to empowering couples on their fertility journey through acupuncture, herbs, hypnosis, nutrition, diet and lifestyle, supplements, and fertility coaching. We offer in person and online consultations. For more information visit www.thewholesomelotusfertility.com.