Glow Hot Yoga

Glow Hot Yoga This heated haven is your sacred space to renew, love and evolve. New Member Special: $79, One month Unlimited Yoga. Offer valid for local residents only
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Welcome to Bikram Yoga, where we make south beach hot! Located in the heart of the historic art deco district, we lead students in a series of 26 yoga poses that will change your body, mind and spirit. In Bikram’s beginning yoga class, each posture stretches and strengthens the specific muscles, ligaments and joints needed for the next posture. The Bikram method also stimulates the organs, glands

and nerves, moving fresh, oxygenated blood to 100 percent of the body, restoring all systems to healthy, working order. Bikram students agree that is helps them to lose weight, reduce stress, to look good and feel great. Our classes are led by certified Bikram Yoga Instructors and are open to all skill levels. Please visit our website for rates and class schedules, then come practice with us today to experience the difference at Bikram Yoga- South Beach!

We are thrilled to introduce you to our newest Glow family member Nina Rose!!! This goddess is leading our community as ...
12/01/2023

We are thrilled to introduce you to our newest Glow family member Nina Rose!!! This goddess is leading our community as Studio Director of Glow Hot Yoga Miami Beach.✨✨✨


Nina took her first yoga class when she was 15 and immediately felt something special was taking place. But it wasn’t until her first Bikram Yoga class in 1999 that she knew she would one day become a teacher. She attended Bikram’s Teacher Training in Los Angeles in 2005, studying directly under Birkam, and immediately began teaching full time and later managed several yoga studios. She opened up her own studio in her hometown of Seattle in 2011 where she was blessed with the opportunity to deepen her leadership as director to the studio, running teacher trainings, leading retreats, mentoring new and existing teachers and so much more. Nina moved to Delray Beach FL with her 2 dogs in 2018 and after 3 years of running her studio remotely, she passed the torch in 2021 and has been teaching yoga and barre, running yoga teacher trainings and retreats on her own. She is SO thrilled to be joining the Glow family and lay down some roots in Miami! Nina teaches yoga in the style of Bikram, Vinyasa, Yin, Yoga Sculpt and Barre. Her classes are centered on inclusion, connection, humor and FUN. And when she’s not taking class she’s walking her dogs. Her life is truly centered around her yoga practice, both on and off the mat. She can’t wait to practice with all of you!

Glow fam!! Oh how we’ve missed you! We wish to express our deepest gratitude for your patience with us during our tempor...
11/22/2023

Glow fam!! Oh how we’ve missed you! We wish to express our deepest gratitude for your patience with us during our temporary studio closure. On that note, we are thrilled to invite you on the reopening journey of our new studio home on Miami Beach! We’ll be sharing details of our progress via email and social media as we prepare the space for our glowing community set to reopen early 2024!
In the meantime, check out our updated website linked in our bio.

✨Believe in the magic of new beginnings✨

With love and gratitude,
Raquel

✨The Only Constant Is Change✨And with that, we are excited to relocate Glow Hot Yoga to a new home with our reopening se...
05/06/2023

✨The Only Constant Is Change✨

And with that, we are excited to relocate Glow Hot Yoga to a new home with our reopening set for this Fall! Stay tuned for regular updates as we prepare our new space to nurture our glowing community.

With Love and everlasting Gratitude♥️

Join us this Thursday, December 8th, for a Celebration of Life honoring James🤍Time: 6pm - 9pmPlace: Glow Hot Yoga Miami ...
12/07/2022

Join us this Thursday, December 8th, for a Celebration of Life honoring James🤍

Time: 6pm - 9pm
Place: Glow Hot Yoga Miami Beach
1560 Lenox Avenue
Miami Beach, 33139

Our hearts are broken. Can’t believe we will never again see your happy smiling face as we enter the studio door. We may...
11/29/2022

Our hearts are broken. Can’t believe we will never again see your happy smiling face as we enter the studio door. We may have lost you in human form, but your kind, genuine, loving, compassionate, generous heart and spirit will stay with us forever.
Rest In Peace our beloved James.
Your yoga family will always love you♥️

*Our studio will be closed tomorrow as a moment of silence in remembrance of James.

If you know, you know.Our outdoor shower on our beautiful patio post hot yoga feels like heaven.
07/16/2022

If you know, you know.

Our outdoor shower on our beautiful patio post hot yoga feels like heaven.

FEUL YOUR GLOW WITH SOUND!Sundays 7:45pm-8:30pm withMONICA POLSome of the most highly reported benefits of music thera...
07/14/2022

FEUL YOUR GLOW WITH SOUND!

Sundays
7:45pm-8:30pm with
MONICA POL

Some of the most highly reported benefits of music therapy and sound healing include:
Reduced stress.
Fewer mood swings.
Lower blood pressure.
Lower cholesterol levels.
Better pain management.
Reduced risk of strokes and coronary artery disease.
Improved sleep

First we yoga, then we beach.Those are the rules.NOWWWWWW GLOW!
07/12/2022

First we yoga, then we beach.
Those are the rules.
NOWWWWWW GLOW!

”Yoga means addition. Addition of energy, strength and beauty to body, mind and soul.” ― Amit Ray
07/10/2022

”Yoga means addition. Addition of energy, strength and beauty to body, mind and soul.” ― Amit Ray

"Triangle Pose- our master posture."We just wanted to take a moment to thank you for choosing us. We know that the past ...
07/07/2022

"Triangle Pose- our master posture."

We just wanted to take a moment to thank you for choosing us. We know that the past holiday weekend made getting around the beach more challenging. Thank you for your extra effort.

Yoga doesn’t always need to be serious. There is a very playful side that these Asanas allow.Can you be seriously playfu...
07/06/2022

Yoga doesn’t always need to be serious. There is a very playful side that these Asanas allow.
Can you be seriously playful?



📸:
Wearing Shakti Activewear

FOURTH OF JULY SCHEDULE::✨Monday✨7am Bikram Yoga9am Bikram Yoga12pm Hot PilatesStay safe and keep our paradise glowing! ...
07/03/2022

FOURTH OF JULY SCHEDULE::
✨Monday✨
7am Bikram Yoga
9am Bikram Yoga
12pm Hot Pilates

Stay safe and keep our paradise glowing!

Like & Comment "😲" on this post for a chance to win a FREE WEEK OF UNLIMiTED YOGA! Winner drawn on 07/06/22.
06/29/2022

Like & Comment "😲" on this post for a chance to win a FREE WEEK OF UNLIMiTED YOGA! Winner drawn on 07/06/22.

747 taking off!!Flying right into the new week with a fresh schedule. You may have noticed we have some extra people in ...
06/26/2022

747 taking off!!
Flying right into the new week with a fresh schedule. You may have noticed we have some extra people in the room with us. Miami Yoga Bootcamp's is in full affect. Day passes are officially SOLD OUT but you can join the next one. Stay tuned for details!

"The whole world exists in love. We come with love & we go with love. In between, we live with love. Love is the basis o...
06/24/2022

"The whole world exists in love. We come with love & we go with love. In between, we live with love. Love is the basis of everything."
- Integral Yoga

Miami is an International destination for many across the pond AND a Domestic vacation for those here. We are SO proud t...
06/22/2022

Miami is an International destination for many across the pond AND a Domestic vacation for those here. We are SO proud to be able to meet the many different cultures in our heated haven. Happy International Yoga Day to ALL!

What get's us through the week? YOUR happy smiling faces. What classes are you taking this week?! Make a new yoga friend...
06/20/2022

What get's us through the week?
YOUR happy smiling faces.
What classes are you taking this week?!
Make a new yoga friend!

8am Bikram Yoga10am Bikram Yoga11am Warm Ashtanga Half Primary ..1pm BRUNCH?!It's such a blessing to be right in the cen...
06/18/2022

8am Bikram Yoga
10am Bikram Yoga
11am Warm Ashtanga Half Primary ..
1pm BRUNCH?!

It's such a blessing to be right in the center of beautiful South Beach. We are surrounded by delicious restaurants and hello, THE OCEAN.
Come drop by!

SUMMER SOLSTICE SPECIAL 💛3 Months of Unlimited Classes for $555(regular price $675) Enjoy 3 consecutive months of unlimi...
06/18/2022

SUMMER SOLSTICE SPECIAL 💛
3 Months of Unlimited Classes for $555
(regular price $675)

Enjoy 3 consecutive months of unlimited classes!

Your membership will begin on your first day of class under this pricing option.

Upgrades welcome!
If you are currently enjoying one of our memberships, you are welcome to upgrade by paying the difference of this pricing option.

Please let us know if you have any questions.

Purchase by JUNE 22nd, 2022
LINK IN BIO

Be where you are, not where you think you should be.
06/12/2022

Be where you are, not where you think you should be.

Team Glow Hot Yoga Miami:: 2022 Breanna Brown ~ AthleteNATIONALS!July 29th-31stSo far we've collectively raised: $570WE ...
06/11/2022

Team Glow Hot Yoga Miami:: 2022

Breanna Brown ~ Athlete

NATIONALS!
July 29th-31st

So far we've collectively raised: $570

WE NEED YOUR HELP!

What this entails:

Roundtrip flights to Ames, Iowa (MIA-DSM: $500)

4 nights Accommodation (USA Yoga Federation's Hotel Arrangement: $800)

Registration cost for the each event (Qualifiers: $50, Regionals: $75, Nationals: TBD)

Additional overhead (training materials/meals/transportation: $500)

She is asking for your support financially to put her entire focus on her physical practice and mental ease.

It's not a cliche- ANY AND ALL DONATIONS ARE HELPFUL.

After overhead is covered 100% for our nonprofit "Glow Gives." - stay tuned for more information there!

THANK YOU IN ADVANCE FOR YOUR COMMUNITY SUPPORT!

https://clients.mindbodyonline.com/classic/ws?studioid=35053&stype=-101&sTG=31&sVT=17&sView=day&sLoc=0&sTrn=100000055&date=06/03/22

WIN A WEEK OF UNLIMITED YOGA FOR YOU OR YOUR YOGA BUDDY!Rules: - Like this Post- Share to your Story & TAG US!          ...
06/09/2022

WIN A WEEK OF UNLIMITED YOGA FOR YOU OR YOUR YOGA BUDDY!
Rules:
- Like this Post
- Share to your Story & TAG US!

Yoga is not just repetition of few postures, it is more about the exploration and discovery of the subtle energies of li...
06/06/2022

Yoga is not just repetition of few postures, it is more about the exploration and discovery of the subtle energies of life” ― Amit Ray

Come shop the latest Beach Riot wear in our studio! There's nothing like returning back to your home studio with prints ...
06/03/2022

Come shop the latest Beach Riot wear in our studio! There's nothing like returning back to your home studio with prints from Miami.

~ YWG ✨ Your Weekly Glow ~ Teacher Feature:  Why do you practice? “Fitness isn't just for your body. It's also for your ...
06/01/2022

~ YWG ✨ Your Weekly Glow ~

Teacher Feature:
Why do you practice?

“Fitness isn't just for your body. It's also for your mind. I like to start my day with a class so I can move into the rest of the day with energy and a clear head.”

We stand in the memory of those who've served and are still serving. Service comes in many many forms. It takes heart, l...
05/30/2022

We stand in the memory of those who've served and are still serving. Service comes in many many forms. It takes heart, love & courage. Some call them soldiers. We call them warriors, yoginis & yogis.

Life is not measured by the number of breaths we take, but by the moments that take our breath away. – AnonymousSometime...
05/27/2022

Life is not measured by the number of breaths we take, but by the moments that take our breath away. – Anonymous

Sometimes... the breath feels taken inside of our room... but the life changing moments are non debatable.

Photographer:

Humidity is here & Summer is coming. GLOW COMMUNITY :: HYDRATE
05/25/2022

Humidity is here & Summer is coming.
GLOW COMMUNITY :: HYDRATE

Balance is something that requires:choiceconsistency practiceThis week is the perfect time to start!                    ...
05/23/2022

Balance is something that requires:
choice
consistency
practice

This week is the perfect time to start!

Are you living?Yoga takes you into the present moment. The only place where life exists.
05/21/2022

Are you living?

Yoga takes you into the present moment. The only place where life exists.

Address

1560 Lenox Avenue , 103 A
Miami Beach, FL
33139

Opening Hours

Monday 6:30am - 1:15pm
4pm - 8:30pm
Tuesday 5:30am - 12:30pm
4pm - 8:30pm
Wednesday 6:30am - 1pm
4pm - 8:30pm
Thursday 5:30am - 12:30pm
4pm - 8:30pm
Friday 6:30am - 1:15pm
5pm - 7:30pm
Saturday 7:30am - 1:30pm
4pm - 6:30pm
Sunday 7:30am - 12pm
4pm - 6:30pm

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Our Story

Welcome to glow hot yoga! Located in the heart of the historic art deco district, this heated haven is your sacred space to renew, love and evolve. All of our class styles are practiced in a hot room, up to 105 degrees, allowing the body to open with more ease, for increased flexibility and strength. Through the asanas, you will be challenged and led to discover your true ability and invoke your inner glow.

Yoga Styles offered here:


  • Bikram Yoga

  • Hot Pilates
  • Nearby clinics


    Other Yoga & Pilates in Miami Beach

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