Kelly McMinn Fitness

Kelly McMinn Fitness Helping people become the best version of them self through Fitness and Nutrition.

01/12/2024

The Link Between Flat Feet and Lower Back Pain

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Flat feet, a common condition where the arches of the feet are flattened, can impact more than just your stride. This blog explores the correlation between flat feet and lower back pain. Biomechanical Impact: Flat feet alter the natural alignment of the feet and legs, potentially leading to stress a...

It was all a
06/23/2022

It was all a

Avs win!
06/05/2022

Avs win!

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05/31/2022

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🫶🏽
05/07/2022

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01/28/2022

❤️

“Life is too short to worry about what others say about you. Have fun and give them something to talk about.

You can never please everyone. No matter how successful you become or how generous you are, some people will find a way to hate you. So focus on your own journey and have fun along the way.”

- The Decision

Happy New Year! #2022
12/31/2021

Happy New Year!
#2022

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11/29/2021

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