What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 6pm Saturday 8am - 5pm Sunday 8am - 5pm

RF Studios

Welcome to RF Studios – Miami Beach’s premier boutique fitness studio! Join us for strength, wellness, and private events. Book your first class today!

Train with expert-led aerial yoga, floating sound bath, barre, red light therapy, and the RF Method.

02/07/2026

Big Saturday plans ☁️

02/05/2026

Join us next Saturday, February 14th on Valentines Day for our Galentines event 💕✨ here at

Your spot comes with a coffee from and a glass of champagne from , so you don’t want to miss it 🌹🥂

Choose Your Session:
❤️ 10AM REBOUND Sculpt with
❤️ 11:15AM Floating Sound Bath with .vlahova
❤️ 12:30PM Bungee Basics with
❤️ 1:30PM Bungee Babes with .fit

Limited spots available! Link in bio to get your ticket 💗 we can’t wait to see you there!

02/02/2026

DM us “BFF” and you’re locked in for your 2 spots! Every Friday in February, you can bring a friend to RF Method and share the love 🏋🏻‍♀️💦💥

M/W/F with .fit at 8:30am
Tu/Th with at 6pm

01/23/2026

The ultimate private party: Bungee Babes with your girls ✨🥂

01/20/2026

This Saturday 1/24, is making our self-care dreams come true with ✨goodie bags✨ + 4 FREE sessions of laser (on a small area)!

To receive these awesome gifts, all you have to do is register for either bungee class on Saturday! That’s it!💥

‼️SOLD OUT‼️ 12:30pm Bungee Basics with
2 SPOTS LEFT — 1:30pm Bungee Babes with .fit

Class booking link is in our bio 🔗🫶🏼

01/19/2026

Love our Barre Body babes 🩰💦 9:30AM every Tues/Thurs with

01/14/2026

It’s everyone’s favorite for a reason 😈
teaches RF Method Tues/Thurs at 6PM. Come sweat! 💦

01/12/2026

On Saturday 1/24, is making our self-care dreams come true with ✨goodie bags✨ + 4 FREE sessions of laser (on a small area)!

To receive these awesome gifts, all you have to do is register for any Saturday class on 1/24! That’s it! 💥

10am REBOUND Sculpt with
11:15am Floating Sensory Sound with
12:30pm Bungee Basics with
1:30pm Bungee Babes with .fit

Class booking link is in our bio 🔗😎

12/15/2025

We had the best weekend with our pop-up shop event 🛍️🧚 Everyone shopped the cutest sets and it was so much fun sweating and shopping together!

Stay tuned for more of our upcoming special events ✨

12/11/2025

In case you needed another reason to try REBOUND, says rebounding 🤸🏼‍♀️ for 10 mins provides cardiovascular benefits equivalent to 30 mins of jogging! 🏃🏼‍♀️

Some more facts from the study —
✅It’s up to 68% more efficient than running for generating external work for the same oxygen uptake.

✅It provides a high-intensity workout with minimal joint stress, unlike running where ankle impact is much higher.

✅The force of each bounce spreads across the entire body, protecting specific joints like knees and ankles.

✅Creates greater biomechanical stress (good for strength) compared to running, enhancing muscle and bone density.

✅Works legs, core, and improves balance and coordination due to the unique gravitational stimulus from bouncing.

Book REBOUND using our link in bio!

12/09/2025

THIS WEEKEND 🏋🏻‍♀️🛍️ x 2 DAY POP UP 🤸🏼‍♀️✨ Sweat and shop the cutest sets 10AM-2:30PM while we host all your favorite weekend classes 💪🏽

Class booking link in bio!

11/23/2025

Float into bliss during Floating Sensory Sound every Friday at 6:45pm + Saturday at 11:15am with 💙

Address

910 West Avenue
Miami Beach, FL
33139

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 6pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Telephone

+17865288955

Website

http://www.rfstudiosmiami.com/

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