Our Purpose is to Increase Health and wellbeing:
By providing professional, safe, and effective therapies backed by research and clinical outcomes
By collaborating with clients and other health practitioners
By providing consultations and guidance within the field of complementary-alternative health care and mindfulness-based practice
By reducing stress and developing Emotic space
Our Service
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Programs with Intensive Focus
You may choose one therapy (e.g., acupuncture) or our signature ABC approach to help a wide range of conditions such as pain, irritable bowel, cancer, inflammation, cardiovascular disease and high blood pressure, infertility, allergies, depression, anxiety, stress, and stress-related disorders, chronic disease and post surgical management. Traditional Chinese Medicine Approaches
Acupuncture-Asian Medicine
Specializing in Traditional Chinese Medicine (TCM), 5-Elements and Japanese Keriaku Chyrio or Meridian Therapy styles of acupuncture. Tai Chi Chuan Clinic
Provided to all our clients. Helps improve circulation and relaxation, stimulate organ systems, balance and enhance bio-mechanics (e.g., Posture). Detoxification
Acupuncture, lymphatic massage, herbal medicine; Hemo-Vasopneumatic Therapy, a cupping technique that increases tissue detoxification and re-oxygenation. Useful in weight loss/smoking cessation, post-chemo detox. Tui Na: Deep Tissue Chinese Myofascial Release Massage
The medical massage of China: an energetic and physiotherapeutic tradition of body work. Often combined with other modalities of Chinese medicine such as cupping and moxibustion. TOM-TAM Healing System:
Qigong –Tong Ren:
Cupping and Tui Na according to the energy, breathing and movement practices to increase the flow of Qi to specific areas. Also part of the classical mindfulness-based practices, providing a different path to help decrease blockages in the body. Very useful in the process of any illness and as a way to gain greater health. Holistic Psychology Approaches
Mindfulness-Based Cognitive Therapy- Stress Management
An approach enabling clients to become more aware of thoughts and patterns of thinking that contribute to the stress and suffering in their lives. Rather than immediately trying to change such thinking, one can practice non-judgmental awareness of thoughts and emotions to gain a deeper understanding and appreciation of one’s reactions to certain situations and events. Anxiety, Depression, other Life issues
Similar to the approach above with more focus on a particular issue and compassionate exploration of one’s emotions. Psychoeducation may be provided to help clients understand how diet (e.g. caffeine, sugar) and other behaviors can exacerbate some conditions. Mindfulness-Based Stress Reduction
A well-defined educational approach using intensive training in mindfulness meditation to teach people how to take better care of themselves. Developed at the Stress Reduction Clinic at the University of Massachusetts Medical Center. Behavioral Medicine Consultation
Behavioral medicine views health and illness as a combination of biological, behavioral and psychosocial factors. Almost three decades of research have shown that changes in lifestyle and behaviors can prevent illness, improve health, and reduce symptoms of illness. If you know you need to make some changes, but are not exactly sure how to do so, our interventions may be of great help. Additionally, if you have been recently diagnosed with a medical condition, consultation may include education about your medical condition, coping skills to deal with the stress and consequences of your condition, cognitive-behavioral stress management and enhancing social support through problem solving, assertiveness training and communication skills. Similarly, if you are living with a chronic medical condition, we offer coping and stress reduction strategies. TREATMENT SAMPLE
ABC Programs Provide Results
“The advantage of our signature ABC approach is that the therapeutic response is often enhanced through brief yet well thought out and intensive focus.” Santiago Sifre, A.P. Pain and Inflammation
Acupuncture –Cupping - Herbs –Tui Na Massage –Tai Chi
Outcomes show consistent and replicable improvements in pain and numbness (including peripheral neuropathy) in a wide range of conditions.
“I was saddled with horrible migraines for years and saw many specialists for this problem to no real avail. Now my headaches are rare, I know how to recognize the process and rarely take medications for this anymore.” Female age 31
Complementary Cancer Program
Acupuncture – Tong Ren – MBSR – Qigong
Outcomes show consistent and replicable reductions in pain and utilization of pain medication, depression, anxiety, fatigue, emesis and side effects of chemo and radiation. This program is designed to support conventional cancer treatment:
“I was diagnosed with an aggressive type of lymphoma while also having HIV disease. I’m now in remission after 4 rounds of chemo and my doctors have been amazed at how well I tolerated treatment, calling my response “very unusual”. I believe that my
treatments at The Sifre Center have a lot to do with this.” Male age 48
Enhance Me**es, Fertility, Menopause
Acupuncture – CBSR – Herbal Medicine – Tai Chi
This protocol enhances menstrual health, may improve menopause symptoms and bone health and naturally help increase fertility outcomes. Our work in pregnancy has been featured in the Telemundo network.
“After being unable to get pregnant through conventional fertility treatments I was
able to achieve my dream of being pregnant while receiving treatment
for infertility at The Sifre Center.” Female age 43
Anxiety, Depression, Stress Reduction
Acupuncture – MBSR – Health Psychology – Meditation
This protocol may improve mood, reduce stress and provides tools that put clients in control.
“Through the mindfulness workshops and meditation, I have controlled my
hypertension and anxiety without drugs” Male age 50