Dr. Alana Bloom, Chiropractor

05/28/2025

You're doing all the right things- workouts, clean eating, even meditating - but your body still feels off.

Low energy. Snapping up people you love. That nagging ache that won't quit.

It's not random. It's your nervous system trying to get your attention.

One adjustment can start to shift everything- from your mood to your immune system to your ability to just FEEL GOOD in your body again.

Comment ALIGN if this resonates.

05/27/2025

Your babies and kids benefit when you are happy and healthy. When you are optimally functioning, you can be a better Mom, spouse, human. Don't forget to take care of yourself because your family needs you to do that!

05/20/2025

Did you know that one of the many gifts Chiropractors provide is HOPE?

*HOPE that the body will heal because it has the power to do so
*HOPE that they will function better so they can show up fully in their lives
*HOPE to be a better Mom, sister, friend, partner, athlete
* HOPE because someone deeply cares

Hatikvah means hope in Hebrew... let's have hope and give hope. 🙏

**Tag this and post and it to someone who needs HOPE today **

01/28/2025

Do you sometimes feel like you are achieving something but then you stop doing those things that got you there? Maybe, it was your morning routine, your self- care routine, or daily habits you dropped because you were distracted or too busy? Remind yourself of your goal and keep your eye on the prize. There rarely is a one time solution and when it comes to staying well, it's a continued process. Check- in with yourself and your internal environment and find what works for your transformation and stick with it.

01/08/2025

Women often ask when is the best time to see a chiropractor when pregnant? OR they have the common misconconception that chiropractic just help them if they are having pain during pregnancy. Well, the best time to send a chiropractor is before, during and after you deliver. When do you want your brain 🧠 to commicate uninhibited with your body? Trick question ⁉️ Always. Especially when you are creating and developing another human.
Don't believe it? Take a look at this research in the Journal of Pediatric, Maternal & Family Health. And then, try it for yourself. You might just be pleasantly surprised 🤯 😯!

01/06/2025

How often do you need to be reminded to be patient?
When it comes to any positive improvement in life, it's a process, not an event. I often have to remind myself of this and am constantly reminding my patients that changes that stick take time. Stick with the process. You'll thank me later.
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12/17/2024

12/02/2024

Do you love your life?
Can you find something good?
Even a small thing can change your perspective and manifest positivity.
If you can't find anything to be positive about, CHANGE your life.
YOU can do it.
...Start with one new activity that is an act of taking care of yourself....
Start with some Chiropractic care.
DM for more info or to make an appointment.
Sending 💕 love.

11/20/2024