What are the opening hours?

Monday 9:15am - 1pm 2pm - 9pm Tuesday 9:15am - 1pm 2pm - 9pm Wednesday 9:15am - 1pm 2pm - 8pm Thursday 9:15am - 1pm 2pm - 8pm Friday 9:15am - 1pm 5:30pm - 7:30pm Saturday 9:15am - 1pm 6pm - 7:30pm Sunday 9:30am - 12pm 6pm - 7:30pm

Synergy Yoga Center

Home
United States
Miami Beach, FL
Synergy Yoga Center

#1 Yoga Studio and Healing Arts in South Beach Since 1997 We have been serving the community for over 15 years with a variety of yoga styles and healing arts.
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Our first location on the charming Española Way is the first yoga studio in Miami Beach! We offer over 30 classes per week, with a unique selection of the most refined styles in Yoga such as Hatha, Power, Kundalini, Jivamukti, Prenatal and more. We also provide quality healing services including Deep Tissue Massage, Thai Massage, Reiki, BodyTalk, Accupuncture, Transformational Breathing, Pranic Healing, Sound Healing Therapy and much more. Please visit our website to book your next session.

07/10/2024

Machu Picchu with Synergy Yoga Center!

Imagine practicing yoga at sunrise with the majestic Machu Picchu as your backdrop. Join us for a unique retreat that combines yoga, adventure, and cultural exploration.

For more info visit:-

https://synergyyoga.org/collections/yoga-retreats

07/10/2024

Find Inner Peace with Chakra Balancing!

Feeling out of sync? Our Chakra Balancing sessions at Synergy Yoga Center in Miami Beach can help you restore harmony and balance within your energy system.

Visit:-

https://synergyyoga.org

07/10/2024

Experience Deep Tissue Massage in Miami Beach!

Relieve chronic pain and muscle tension with our expert deep tissue massage at Synergy Yoga Center. Our skilled therapists are here to help you unwind and rejuvenate.

https://synergyyoga.org/pages/healing-arts

07/10/2024

Heal Together, Grow Together!

Our Reiki Community Circle at Synergy Yoga Center is designed to foster connection and collective healing. Join us for an evening of sharing Reiki energy, supporting each other, and embracing holistic health practices.

For more info:-

https://synergyyoga.org/products/reiki-energy-healing?_pos=2&_sid=516b38822&_ss=r&variant=39717724749889

07/04/2024

Embrace liberation with every breath. Discover freedom on the mat 🇺🇸💙🪽⚡️

We will be closed this evening.
Classes will begin Friday at 9:30am Vinyasa!

07/01/2024

Happy June with new Update schedule!
MONDAY:
💫9:30am Prenatal
💫9:30am Vinyasa Flow
💫11:30am Gentle & Slow
💫12:00pm Yoga Sculpt (with weights)

💫6pm Vinyasa
💫7:30pm Hot Yin
💫7:30pm Magical Mondays group Biocharger
💫💫💫💫💫💫💫💫💫
TUESDAY:
💫 9:30am Ashtanga Inspired
💫11:30am Gentle & Slow
💫6pm Hatha & Sound Bath
💫7:30pm Yin Yoga
💫💫💫💫💫💫💫
WED:
💫9:30am Prenatal
💫9:30am Vinyasa Flow
💫11am Wellness Wednesday Group BioCharger
💫11:30am Hatha & Sound Bath
💫6pm Vinyasa Flow
💫7:30pm Sound Bath Meditation
➡️First time students $59 week Trial!
Special deals for ⬅️

06/21/2024

Happy Summer Solstice and happy Yoga Day!
🕉️☀️💫
This mantra invokes the divinity light 💫 that bless us with union with the creator- enjoy it!
https://open.spotify.com/track/5kIxc60BuGvGmEjtOk4cKO?si=hGzIwgmHR2CG8F3dweeQQQ
Today we celebrate Yoga Day with hundreds of people meditating under the moon!
7:30pm at South Pointe Beach
https://synergyyoga.org/collections/training-certifications-and-events/products/free-full-moon-ceremony-yoga-meditation-sound-bath-south-pointe-beach
This Saturday we have Free talk about Plant Based Diet! Come learn! Lunch is on us! Pls rsvp🙏🏽
https://synergyyoga.org/collections/training-certifications-and-events/products/101-reasons-to-go-vegan-free-lecture
You r invited to come to Ashram of Integral Yoga- with SwamiJi , the oldest Discipline of Swami Sivananda🙏🏽
https://givebutter.com/SyMNGQ
Always keep learning!
Join us on the Yin Yoga training , amazing 2 days training!
https://synergyyoga.org/collections/certifications/products/yin-yoga-teacher-training-july-6th-7th
Get your wellness On!
Acupuncture & Sound Bath together is just a incredible combination.
Last Friday of June! Sign up in advance 🙌🏼💫
https://synergyyoga.org/collections/training-certifications-and-events/products/acupuncture-with-sound-therapy
The Ligh of the Creator is within you! Soham🙏🏽💫❣️🙌🏼🕉️
Om Bhavagan Namah
Om Surya Nama Om
Victoria 🙏🏽

06/21/2024

💫Monthly Reiki Healing Circle💫

Synergy Yoga Center
at 7:30 pm

Friday July 5th

✨In this Reiki healing circle, students will receive a brief introduction about Reiki, followed by a brief guided meditation.

✨They will then receive Reiki individually and the session will conclude with a relaxing sound bath where the beautiful energy will continue to flow.
__________________________________

In this Healing gathering we will share a guided meditation, Chakra activation and Sound Healing.
Bring a blanket/yoga mat and water.

Everyone will have a chance to share if they wish.

The circle is facilitated by
Reiki Master & Healer
Tiffanie Reilly

$33 in advance
$44 at the door

We are here to love + heal!

MUST RSVP- limited space

06/21/2024

✨Relax into the holistic wellness experience of Acupuncture with Sound Therapy

✨Friday June 28th at 7pm

✨Experience the magical synergy of acupuncture and sound therapy in this dynamic treatment session to increase relaxation and improve sleep, boost the immune system and heal from disease, decrease stress and promote wellness, while being bathed with the beautiful sounds of Crystal and Tibetan bowls.

✨While you enjoy a relaxing sound bath led by Carmen using multiple healing instrument, you will receive acupuncture by Susana to support the powerful healing.

✨Investment is $66 in advance and $88 at the door
Limit of 12 people per session.
Tickets are non-refundable.
Session starts at 7:00 pm, bring your yoga mat.

06/18/2024

Yin Yoga Teacher Training
July 6th & 7th
Saturday and Sunday : 12pm-6pm

with Urban Bliss Yoga

Join us for a 2 day training led by Lizzy Hoffmann, Director of Urban Bliss Yoga. During this training you will learn all about the teaching and philosophy of Yin Yoga .

___________________________________________

In this training you will learn:

– Yin Yoga History and Philosophy
– Yin Yoga Asanas
– Connective Tissue and Fascia
– Intended Areas Asanas Stretch/Open
– Modification and Props for Asanas
– Counterposes and Rebound
– Compression versus Tension
– Yoga Anatomy
– Understanding varying body types/limitations in this practice
– Physical, Energetic and Mental benefits of the practice
– Yin Yoga Class Building

Tuition:
$299
includes unlimited access to Videos on the student website

Deposit: $150

***LIMITED SPACE***

06/12/2024

Rejuvenate Your Body and Mind with Thai Massage in Miami Beach

Synergy Yoga Center invites you to experience the therapeutic benefits of Thai massage. Our experienced therapists provide personalized sessions designed to relieve pain, increase energy, and promote overall wellness. Enjoy a serene escape in the heart of Miami Beach.

https://synergyyoga.org/products/vedic-thai-massage-bodywork-certification

06/12/2024

Nurture Your Body and Mind with Prenatal Yoga Miami Beach

Expecting mothers, join us at Synergy Yoga Center for specialized South Beach Prenatal Yoga classes designed to support you through every stage of your pregnancy. Our expert instructors provide gentle, safe, and effective yoga sessions to help you stay healthy, relaxed, and connected to your baby.

https://synergyyoga.org/

06/12/2024

Experience Yoga Like Never Before in Miami!

Synergy Yoga Center invites you to our Yoga Retreats, where you can deepen your practice, relax, and rejuvenate in one of the most stunning destinations in Europe. Enjoy daily yoga sessions, delicious healthy meals, and the company of like-minded individuals.

https://synergyyoga.org/collections/yoga-retreats

06/12/2024

Embrace the Healing Power of Reiki in Miami Beach!

At Synergy Yoga Center, we offer top-notch Reiki Training in Miami that empowers you to harness the energy within. Our expert instructors will help you master this ancient practice, bringing balance and peace to your life.

https://synergyyoga.org/collections/certifications/products/reiki-certification-master-level-iii

05/16/2024

Feeling grateful 🩵⚡️✨

We have ONE spot left for our ashiatsu training beginning tomorrow!

JUNE 1ST our next Yoga Teacher Training begins!

Explore our website to join us in the studio!

05/09/2024

Reshaping your life and the lives of others with our Reiki certification course in Miami!

At Synergy Yoga Center, you'll learn the ancient healing art of Reiki from experienced instructors and gain the confidence to heal and uplift others. Enroll now and start your journey towards mastery!

https://synergyyoga.org/collections/certifications/products/reiki-certification-master-level-iii

05/09/2024

Experience the profound healing benefits of sound therapy at Synergy Yoga Center in Miami! Our skilled practitioners use a variety of instruments to create a therapeutic sonic environment that promotes physical, emotional, and spiritual well-being. Reserve your spot and let the healing begin!

https://synergyyoga.org/pages/healing-arts

healing miami

05/08/2024

Calling all moms-to-be in Miami! Our prenatal yoga classes at Synergy Yoga Center provide a nurturing space for you to connect with your baby and prepare for childbirth. Join our community of expecting mothers and experience the benefits of yoga during pregnancy. Reserve your spot now! https://synergyyoga.org

Address

844 Alton Road FL 2
Miami Beach, FL
33139

Opening Hours

Monday	9:15am - 1pm
	2pm - 9pm
Tuesday	9:15am - 1pm
	2pm - 9pm
Wednesday	9:15am - 1pm
	2pm - 8pm
Thursday	9:15am - 1pm
	2pm - 8pm
Friday	9:15am - 1pm
	5:30pm - 7:30pm
Saturday	9:15am - 1pm
	6pm - 7:30pm
Sunday	9:30am - 12pm
	6pm - 7:30pm

Telephone

+13055387073

Website

http://www.synergyyoga.org/

Alerts

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Contact The Practice

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Videos

✨ Ignite your inner light and embark on a journey of self-discovery at [Yoga Academy Name]. 🌟 Unroll your mat, breathe deeply, and let the transformative power of yoga elevate your spirit. 🧘‍♀️✨ Join us in creating a ripple of positive energy as we flow together on this path of mindfulness and well-being. Ready to be inspired? Dive into the magic of yoga with us! 🌈🌿 #YogaInspiration #MindfulMagic #ElevateYourSoul

Magical Luxury Jamaica Retreat with Psilocybin Mushroom Ceremony- May 9th to 14th-2024 All Inclusive besides Airfare and includes: All Vegan/Vegetarian Gourmet Meals One-on-one Preparation & Consultation for Psilocybin Ceremony Shared or Private Room in Luxury Villa Daily Morning Breathwork and Yoga Cacao, Fire and Rapé Ceremony Psilocybin Lectures Psilocybin Ceremony Microdosing Nature Walk Meditation Beach Partner Yoga & Relaxation Time Waterfalls Tours Integration and Sharing Circle Doctor on Site for Safety Airport Transfer Investment: Deposit of $500 to reserve your spot $2490 for Shared Room-2 months prior after $3250 $2900 for Private Room 2 months prior ----- $3550 Get ready 🔥 #jamaicaiscalling #circle #relaxationtime #microdosing #cacao #medicine #Ceremony #magicalretreat #Luxury #synergyretreat

LITTLE LOTUS RISE ~ Kids Yoga Teacher Training October 21 and 22 Saturday 21 :: 1:00 pm - 7:00 pm Sunday 22 :: 10:00 am - 6:00 pm Includes: - Intro to Yoga and Mindfulness - Child development and Multiple intelligence - Yoga poses for every age and stage - Games - Songs and Music ideas - Breathing exercises - Mindfulness exercises - Relaxation techniques You will receive a certificate upon completion and the pertinent information you need to to start teaching yoga for kids. Do you believe in the power of our thoughts and words and the importance of learning at an early age how to manage our emotions? Then, this training is for you! This program is an offer for yoga teachers, parents, school teachers, therapists, sport leaders, caregivers and all professionals who work with kids that want to continue their education. This is a 12hrs Continuing Education Program YACEP completed by the course of a weekend (6 hours each day) Investment $295 Deposit $150 Reserve now! Synergyyoga.org #kidsteachertraining #teachertraining #kidsyoga #teacheryoga #kidsyogapractice #Synergy

Shortcuts

Our Story

Synergy Yoga Center for Yoga and Wellness was founded back in 1998 in sunny Miami Beach, FL. We were the first yoga studio to open its doors to the community and have been serving this community for 20 years with a variety of yoga styles and healing arts. Synergy Yoga was originally founded on Espanola Way by the beautiful soul Gaia, who hoped to spread yoga to all, before making it’s way to Alton Road 844 under the guidance of Victoria Brunacci.

Since day one we’ve believed yoga is for the people and isn’t about how flexible you are, rather is about what you learn about yourself during the practice. In order to cultivate this self exploration we promote a safe place to explore, learn and play as you find a deeper understanding of yourself.

Here at Synergy Yoga we focus on the philosophy of yoga and go far beyond the asana (pose) to teach you more about traditional yoga. This can be seen in our use of opening meditations, mantras, music, the harm-free lifestyle (ahimsa) we promote and more. All are welcome to our sacred space and hope you’ll join us on this path called yoga. We offer over 30 classes per week with a unique selection of the most refined styles in yoga such as Hatha, Power, Kundalini, Yin yoga, Prenatal and also offer Yoga for all,Restore & Renew and Slow Flow. We don’t just stop at yoga and believe that holistic wellness is a lifestyle choice. Due to this we also offer Holistic Healing Arts such as Vedic Thai Massage, Reiki, Acupuncture, Ayurveda Consultations, Sound Healing and more!

Everyone starts somewhere and we hope you start with us!