Healthy Nourishing Foods

05/30/2025

Want to know how well you’re really aging? 👀✨

Longevity isn’t just about what’s in your blood — it’s about what’s happening inside your cells. 🧬

At South Florida Integrative Health Center, we go deeper with advanced longevity biomarker testing at the cellular level. Ready to optimize your health and age smarter?

🔬 Book your functional medicine consult today

🎙️ Listen to The Power of Functional Medicine Podcast on Apple, Spotify or YouTube for insights that could change your life. 🎙️

04/23/2025

https://www.youtube.com/live/JGPbFjJHeLE?si=elf2xWZqYArHuWpg

Is cholesterol really the villain it’s made out to be? Discover what your blood cholesterol actually reveals about heart health. Dr. Durrell unpacks myths, f...

03/05/2025

Food is Medicine

Your body thrives when you feed it well. Whole foods provide essential vitamins and minerals that boost immunity, improve digestion, and enhance energy. This Nutrition Month, focus on nourishing your body with balanced, nutrient-dense meals.

03/04/2025

The Power of Personalized Functional Medicine is that it gets to the root causes of disease. This podcast serves to provide education on how Functional Medicine can prevent and improve chronic diseases and conditions that are typically managed by medications that only deal with symptoms but don’t ...

12/31/2024

We wish you a joyful and healthy holiday season! Let this time of year be about balance, self-care, and connection. Celebrate with mindful choices that nurture your body and spirit, setting the stage for a vibrant and healthy new year.

10/06/2024

Here with Sally Fallon Morell, I’ve been a member of Weston A Price since 1999.
I am an Integrative Medicine Family Nurse Practitioner and Board Certified Holistic Nurse Practitioner utilizing the Weston Price principles in Functional Medicine. Using food as medicine to beat chronic diseases, improve quality of life and healthy longevity. South Florida Integrative Health Center