Miami Stretch Therapy

07/08/2020

06/27/2020

02/23/2018

A big thank you to our friend Cesar for this amazing testimonial. Cesar broke his elbow a few months ago and had little improvement with physical therapy after having gone through a necessary surgical repair.

The surgery left him with a very limited range of motion in his elbow and doctors told him he may never have the same movement that he once enjoyed. There was excessive swelling, constant inflammation and pain radiating up and down his arm, and through his hand, from a trapped ulnar nerve.

Cesar decided to work with us and trust that we would be able to help him get better. It may sound surprising, but in a matter of weeks we were able to fully restore his range of motion, relieve all swelling and inflammation, and completely free his ulnar-entrapment. Best of all, he was feeling better, pain-free and able to get back to enjoying life again!

Thank you Cesar! It has been a pleasure working with you! We're so happy to have been part of your recovery and to have built a wonderful, lasting friendship in the process. We are very thankful to have had had the opportunity of working together. Thank you!

A big thank you to Cesar N. for this amazing testimonial. Cesar broke his elbow a few months ago and had to have a surgical repair. The surgery left him with...

02/19/2018

What an honor to have worked with Tommy Pham of the St. Louis Cardinals during his off-season performance training and conditioning this year!

02/02/2018

We were lucky enough to be invited on a yacht day-party! They set us up on the bow of the ship where we performed therapeutic stretching, bodywork and massage for party guests!

01/08/2018

Take a look at some of our photos from a recent session of stretch therapy!

10/26/2017

Hey everyone! Check out our featured interview with VoyageMIA magazine!

Today we’d like to introduce you to Gavin Ravens. Gavin, let’s start with your story. We’d love to hear how you got started and how the journey has been so far. I started my stretching career as a personal trainer 6 years ago. I was really excited about beginning work in my new field. I […]

12/22/2016

11/02/2016

Happy Halloween from all of us at Miami Stretch Therapy!

10/15/2016

"We warm up mat for everybody, we do our best to care about all detail for clients."
- Animal Ambassadar Lil' Miss the cat

10/13/2016

"Warming up foot muscle during dad is working on shoulder"
- Assistant therapist, Kizzy the cat

10/12/2016

" We keep our mat clean and comfortable. We do our very best to provide you detail service "
- Assistant Stretch Therapist, Kizzy the cat

10/09/2016

Here's another quick tutorial, this one is for warming-up and stretching your back before and after working out.

http://ow.ly/LeV8304Awyn

In this video you'll learn how to properly warm-up and stretch your back muscles. Check us out at: www.MiamiStretchTherapy.com

10/08/2016

From another special request, we put together this quick tutorial about how to stretch and warm-up your hamstrings before & after working-out.

http://ow.ly/AKtf304AwcI

In this video you'll learn how to properly warm-up and stretch your hamstrings. Check us out at: www.MiamiStretchTherapy.com

10/08/2016

Thank you everyone for your concerns about hurricane Matthew. Miami was luckily unharmed and returned to normal this evening with a beautiful sunset.

10/07/2016

Hi everyone! Check out our latest blog post and stretching video!

http://ow.ly/nHPS304tZK4

Hi everyone! So I have a very close friend who absolutely hates stretching. He's an avid runner and takes care of his diet much better than the...

10/06/2016

From a special request, we put together a quick video tutorial of how to properly warm-up and stretch your quadricep muscles before a work-out. Enjoy!

http://ow.ly/gHNO304AvIU

In this video you'll learn how to properly warm-up and stretch your quadricep and hip flexor muscle groups. Check us out at:...

10/05/2016

Warming up your chest before a heavy workout is essential! We put together this quick tutorial about how to properly stretch your chest for a warm-up and post-workout recovery.

http://ow.ly/Wt5B304AuDZ

In this video you'll learn the basic stretching movement to warm-up your chest for a workout and stretch it out after. Check us out at:...

10/03/2016

"Nothing make you feel better like Miami Strech does."
- Miami Stretch Therapy press director, Kizzy the cat

09/26/2016

Check out our latest stretching tutorial for your hips!

http://ow.ly/ypDe304pcaK

In this video you'll learn how to stretch your hip abductors. Follow along to get acquainted with the basics and even learn a few pro tips. Enjoy!

09/14/2016

Time for monthly maintenance on the

www.MiamiStretchTherapy.com

09/10/2016

A beautiful day to be stretching in

09/05/2016

Welcome! To the newest member of the Miami Stretch Therapy family!!