Lifestyle Medicine - Miami Wellness Clinic

Lifestyle Medicine - Miami Wellness Clinic We are a Medical Practice helping patients in their journey to achieve optimal Health by providing cutting-edge solutions.

01/23/2026

Within 30 days of starting IV therapy, everything changed. 🧬💉

Her Signatera score — which started at 38.7 — dropped to ~1.9 in just one month.
�That’s a 96.5% reduction 📉 — something rarely seen in aggressive breast cancer cases.

What made this even more remarkable?�✨ She didn’t feel worse — she felt better�🎨 Her color came back�⚡ Her energy returned�🙂 She walked in smiling, not depleted

This wasn’t about “burning everything down.”�It was about healing the whole person, not just attacking the tumor.

Instead of destroying the body to kill cancer, we focused on:�🔬 Cellular health�🧠 Root-cause healing�🧬 Supporting the system as a whole

In 90 days, she went from metastatic Stage 4 to no evidence of disease.

This is what happens when medicine stops fighting the body — and starts working with it.

01/21/2026

One of the most powerful IVs we use in cancer support? Polyphenols — especially resveratrol. 🧬💉

After just 30 days, we saw a 96.5% improvement on Signatera testing 📉 — and this is exactly why resveratrol remains one of my go-to IVs.

Here’s what it does inside the body 👇
🛡️ Lowers cancer cell defenses, making treatments more effective
🩸 Blocks angiogenesis (VEGF), cutting off the cancer’s blood supply
🔁 Reactivates apoptosis, turning the cancer cell’s “self-destruct” switch back on

The most important part?
🎯 These actions target cancer cells without harming healthy cells.

This is precision, cellular-level medicine — not blanket toxicity.

01/19/2026

💥 Doctors said Stage 4.
Then something UNEXPECTED happened…

Andrea faced the worst news of her life — but instead of accepting defeat, she chose a different path. What happened next shocked her doctors and changed everything.

In this powerful and deeply emotional interview, .practitioner shares her unbelievable journey from a devastating Stage 4 breast cancer diagnosis to No Evidence of Disease in just 30 days.

👉 Watch the complete journey on YouTube – link in bio.

If you know someone fighting cancer, don’t scroll past this. 🙏

01/16/2026

Nearly 94% of adults struggle with mitochondrial dysfunction — and most don’t even know why 🧬

Dr. Scott Sherr explains the top drivers behind it:
🔹 Insulin resistance & chronically high blood sugar�🔹 Environmental toxins & common medications�🔹 Certain antibiotics like ciprofloxacin�🔹 Chronic infections�🔹 The “sympathetic spiral of doom” — living stuck in fight-or-flight 🔥

When your nervous system is constantly stressed, your cells shift into the cell danger response — and your ability to make energy collapses. That’s when fatigue, brain fog, poor recovery, and chronic inflammation take over.

This is where methylene blue becomes powerful 💙�It’s one of the few compounds that can:
🔸 Support energy production�🔸 Help detoxification�🔸 Restore cellular redox balance — at the same time
Most therapies do one or the other. This does both.

Mitochondria run everything.�
Fix the cell → fix the system ⚙️

01/14/2026

Dr. Ryan Neinstein breaks down why the old model of “eat less, exercise more” doesn’t work for everyone — and why today’s GLP-1 boom isn’t a magic fix either 🧠💉

From thyroid dysfunction to metabolic wiring, many people carry extra weight because of biology, not behavior 🧬
�Medications can help remove the weight — but true success comes from understanding why it was there in the first place 🔍

And for many, the real finish line isn’t the scale ⚖️�…it’s finally feeling like themselves again 💪✨

Weight loss isn’t a fad 🚫�It’s physiology, optimization, and individualized care 🧠📊

01/12/2026

Most people aren’t “low energy” — their mitochondria are dysfunctional ⚡🧬

Dr. Scott Sherr breaks down why nearly 94% of adults struggle with metabolic and mitochondrial health — and what that actually means. Making energy isn’t the problem — handling the stress and waste of making energy is 🔥

From brain fog 🧠, infertility 🧬, chronic pain 😖, inflammation 🔥, poor exercise tolerance 🏃‍♂️, to mental health issues 🧠 — these aren’t isolated symptoms. They’re signals of impaired cellular energy production ⚠️

Metabolic health =�⚡ Efficient energy creation �♻️ Effective detoxification �🛡️ Resilience under stress

When your mitochondria fail, everything downstream follows ⛓️

This is where real lifestyle medicine starts: at the cell 🧫

01/09/2026

Hormones and labs matter… but when it comes to aesthetics, the body tells the truth first.

Dr. Ryan Neinstein breaks down why surgical outcomes start long before the OR 🩺
�A perfect facelift or body contour means nothing if the patient’s physiology isn’t aligned with their goals.
What changed the game?
�The GLP-1 revolution made body transformation universal — weight loss, stretched skin, weakened fascia, lost elasticity… the diagnosis is the same whether you’re a “mommy makeover” patient or a 45-year-old attorney who dropped 85 lbs. 📉➡️💪

The real cheat code surgeons can’t ignore?
�Patients want results that look good, feel good, and last — and that requires optimizing the foundation, not just the cut.

Beauty is evolving.
�And patients pushed the wave first 🌊✨

01/07/2026

Dr. Ryan Neinstein breaks down a reality surgeons can’t ignore:
�✔ 8 out of 10 patients now ask about peptides, oxygen therapies, metabolic prep, and recovery optimization before they enter the OR.
�✔ If patients are asking, it means the science is already part of the conversation — whether doctors like it or not.
�✔ The best outcomes in surgery don’t start on the table… they start in the body you bring to the procedure.

Plastic surgery can transform frustration tied to:�— facial aging�— post-pregnancy changes�— menopause shifts�— weight-loss volume loss
But the new era of aesthetics is about more than doing the cut. It’s about collaboration, trusted clinical alliances, and open physician-to-physician communication that supports patients before and after surgery.
🎯 Better surgery, smarter recovery, longer health span.�That’s the wave — and it’s already here.

01/05/2026

How you walk into surgery is almost how you walk out. 🩺🧬

Dr. Ryan Neinstein discuss with Dr Rusilko what most surgeons don’t talk about enough:

✔ Optimizing nutrition, hormones, and hydration before and after surgery dramatically impacts healing

✔ Clearing toxins and heavy metals sets the stage for better recovery

✔ Supporting repair pathways with peptides like BPC-157, Thymosin Beta-4, IGF-1 can amplify results — but only when the body is optimized first

Real outcomes aren’t just about the procedure — they’re about the foundation you operate on.

Healthy input. Better output. Faster healing. Less scarring. Stronger recovery. 💙🔬

This is the shift from treating a surgery to treating a patient. And that changes everything. 🧠

01/02/2026

Your immune system is the foundation — if it’s in chaos, everything else follows. 🧬⚠️

Dr. Rob Silverman breaks it down clinically: your gut and bloodstream are one system, and healing the inside means nothing if you don’t protect the outside too.

He explains the 3-pillar approach:
1️⃣ Reduce inflammation
2️⃣ Heal & seal the gut lining
3️⃣ Strengthen immunity on the other side — your bloodstream, your body’s internal ocean

Because real wellness isn’t just fixing symptoms — it’s restoring balance between the innate and adaptive immune response, starting at the first line of defense: your respiratory and digestive tract.

Root-cause medicine is evolving. And so should we. 🧠🔬💙

12/31/2025

Dr. Debbie Ozment drops a hard truth in this episode with Dr. Ivan:

🧫 Oral pathogens don’t just stay in the mouth — when they colonize the gut, they can fuel colorectal tumors and even make them resistant to chemotherapy (5-fluorouracil & cisplatin).

Chemo resistance isn’t always “bad luck.” Sometimes it’s biology doctors never tested for.

Her 3-step clinical approach:
1️⃣ Identify the pathogen through targeted panels (Lyme, EBV, CMV, Candida, etc.)
2️⃣ Comprehensive periodontal exam — the gold standard for mapping disease progression
3️⃣ Laser + ozone + ozone therapies and deep cleanings to eliminate bacterial reservoirs and reduce systemic spread

Root-cause medicine includes the oral microbiome. Ignoring it? That’s leaving a major tumor driver unchecked.

12/29/2025

💋 S*x shouldn’t hurt. And desire doesn’t expire.

On the Lifestyle Medicine Podcast, Dr. Maria Giannopoulos breaks down a truth most couples never get warned about:

🚺 Women often reach their sexual peak decades after men — exactly when many partners are struggling with low libido or ED.

She also explains another common but ignored issue: painful in*******se caused by estrogen loss and reduced vaginal elasticity.

💡 Her clinical toolkit includes:
• Hyaluronic acid inserts to restore elasticity 💧
• Local estrogen therapy (when needed) 🧬
• Safe lubrication options like KY or medical-grade gels 🩺
• Everyday support like KY jelly or similar lubricants ✔️

Bottom line:
Desire is normal. Pain is not.

There are real, proven ways to rebuild comfort, function, and connection. 🤝🔥

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1819 West Avenue Bay 6
Miami Beach, FL
33139

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