
07/24/2025
Red Light Therapy is one of the most effective tools in the biohacking space, but there’s still a lot of confusion around how it works.
While it’s widely used for skin health, its true potential goes far beyond the surface. It supports mitochondrial function, cellular repair, and full-body resilience, when used with the right approach.
Let’s clear up a few common misconceptions:
- Not all red light devices deliver the same wavelengths or depth.
- It can support ocular health, not damage it, when used properly.
- The effects aren’t limited to the area treated, systemic benefits are real.
- And no, once-a-week sessions aren’t enough to create real, long-term change.
Want to experience it for yourself?
Book your Red Light Therapy session at Hypervida and learn how to integrate it into a personalized protocol for real results.