Miami Beach Acupuncture Center - Chinese Medicine - Tai Chi

Miami Beach Acupuncture Center - Chinese Medicine - Tai Chi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Miami Beach Acupuncture Center - Chinese Medicine - Tai Chi, Acupuncturist, 4014 Chase Avenue suite 210, Miami Beach, FL.

Dr. Silvia Salinas with 17 years of experience, is a Doctor of Oriental Medicine, a National Board certified Acupuncture Physician, and Body Talk Practitioner and a Tai Chi Instructor at University of Miami.

Taichi classTodayWednesday 10:00amMiami Beach Botanical Garden “Running water never grows stale, so you gotta just keep ...
11/26/2025

Taichi class
Today
Wednesday 10:00am
Miami Beach
Botanical Garden

“Running water never grows stale, so you gotta just keep on flowing.”
- Bruce Lee

-aiyinyangart

His Holiness the Dalai Lama teaches, “After failure, after exhaustion, after disappointment, after being told you can’t,...
11/23/2025

His Holiness the Dalai Lama teaches, “After failure, after exhaustion, after disappointment, after being told you can’t, after being broken, remember it’s not about being perfect, it’s about being persistent. It’s not about being strong, it’s about being resilient.” Sound familiar from my last post?
Resilience implies several things. It implies a deep commitment and confidence in the Dharma to never give up.
It also implies wisdom. A wisdom that understands that appearances are mistaken as they are bathed in delusion.
The delusion that we, others, and things are independent and solid. Actually, everything including ourselves, are like a dreams, like illusions. Armed with this wisdom we are resilient no matter what happens. We see the bigger picture of Karuna and Sunyata, Bodhicitta and emptiness. At the very least, we can appreciate their profound and vast importance. Emaho!
-Barry Kerzin
Photo by Timothy

Taichi ClassWednesday 10:00amMiami Beach Botanical Garden “Correct Body Mechanicsare Essential toGood HealthAnd Well Bei...
11/18/2025

Taichi Class
Wednesday 10:00am
Miami Beach
Botanical Garden

“Correct Body Mechanics
are Essential to
Good Health
And Well Being.
Incorrect Posture
or Tension
Blocks the
Natural Flow of Chi
Throughout The Body.”

“This era of darkness, we are the light.We are the light.We all have a light inside of us.Let’s not doubt that.It’s just...
11/16/2025

“This era of darkness, we are the light.
We are the light.

We all have a light inside of us.
Let’s not doubt that.

It’s just to open the heart and bring out the light.
So open your heart and bring out its light.
Draw hope.

Tomorrow is another new day... The wind will blow tomorrow.
The sun will shine again.

At the end of this dark tunnel, there is light.
This is not just a dream.
That’s reality – even if it’s just everyday reality.

No need for despair anymore.
No more need for that.

No more hate needed.
No need to separate us anymore.

Tomorrow is another new day... The wind will blow tomorrow.
The sun will shine again.

Open your heart and love.
Unconditional, love.”
Photo by Timothy

Taichi ClassWednesday 10:00amMiami Beach Botanical Garden “On Discipline vs EmotionYou keep waiting to feel ready.That’s...
11/11/2025

Taichi Class
Wednesday 10:00am
Miami Beach
Botanical Garden

“On Discipline vs Emotion
You keep waiting to feel ready.
That’s weakness.
Discipline doesn’t care how you feel.
It only asks, did you show up?
Emotion builds excuses. Discipline builds warriors.”
-yanjunshifu and shifushiyanjun
Aiyinyangart


“Forgiveness and letting go are powerful medicines.” Practicing it means that we are taking good care of ourselves. It i...
11/09/2025

“Forgiveness and letting go are powerful medicines.” Practicing it means that we are taking good care of ourselves. It is simply allowing ourselves to let go of traumas that have built up often over years. We start with the small ones first. This is usually a solo activity to get rid of built up walled off trauma couched in emotional pain. Forgiving does not mean the other person involved with our traumas is right. Rather, we are just letting go of the traumas and pain that create difficulties for us. On a deeper level, letting go of preconceived ideas and biases lightens our load exponentially more. Eventually, we’ll live in a state of grace unencumbered by preconceived thoughts. It will be total unconditional love bathed in the wisdom of emptiness. This is being kind to others as well as to ourselves. This is being compassionate towards others as well as towards ourselves. The more we take good care of ourselves the more we can take good care of others. The more we take good care of others, the more we take good care of ourselves. Practicing forgiveness lightens our trauma unlocking unconditional love. We smile more and are less encumbered. Joy of love deep inside is allowed to express itself more often. We are less tense, and more relaxed. Love and joy have no limits. They are the best medicine. Emaho! -Barry Kerzin
Photo by Timothy

Taichi ClassWednesday 10:00amMiami Beach Botanical Garden It’s easy to relax in a place where nothing bothers you.Howeve...
11/04/2025

Taichi Class
Wednesday 10:00am
Miami Beach
Botanical Garden

It’s easy to relax in a place where nothing bothers you.
However, you won’t always be in a relaxed environment.
You must learn to calm your mind and body at will and then practice daily.
-aiyinyangart

We live in a chaotic world. Our mind often follows suit and is chaotic. That is because we are constantly externally foc...
11/02/2025

We live in a chaotic world. Our mind often follows suit and is chaotic. That is because we are constantly externally focused. Practicing dharma is to cultivate an internal focus. Internal focus is like a tell-tale on a boat indicating the direction of the wind. An internal focus, looking inward at your mind and emotions allows you to monitor the state of your emotions and thoughts. When your emotions and thoughts become unruly, apply antidotes. For example, when you notice jealousy, remind yourself that appreciation is healthier and happier. When you notice you are putting yourself down, remind yourself that healthy self-confidence putting no one down is healthier and happier. When you notice anger, remind yourself that patience is healthier and happier. With anger, it is best to notice early signs, like irritability, fear, tension in the muscles, heart palpitations, faster breathing, etc. At this time apply a method. Imagine your early anger transforms into a cloud that drifts and completely dissolves along with your early anger. This will not work the first time. With persistence it will work. Never give up! Emaho!“ -Barry Kerzin
Photo by Timothy

Taichi ClassWednesday 10:00amBotanical Garden Miami Beach “When your inside is peaceful and your breath calm everything ...
10/28/2025

Taichi Class
Wednesday 10:00am
Botanical Garden
Miami Beach

“When your inside is peaceful and your breath calm everything and everyone outside is forgotten.
It is so wonderful I can’t describe it.”
- Chen Wei-Ming
-aiyinyangart

“The way we see the world shapes the way we treat it.If a mountain is a deity, not a pile of ore.. if a forest is a sacr...
10/26/2025

“The way we see the world shapes the way we treat it.
If a mountain is a deity, not a pile of ore.. if a forest is a sacred grove, not timber; if other species are biological kin, not resources; or if the planet is our mother, not an opportunity —then we will treat each other with greater respect. Thus is the challenge, to look at the world from a different perspective.”
- David Suzuki
Photo by Timothy

Taichi class Wednesday 10:00amMiami Beach Botanical Garden “In Tai Chi your arms do not move except as part of your body...
10/21/2025

Taichi class
Wednesday 10:00am
Miami Beach
Botanical Garden

“In Tai Chi your arms do not move except as part of your body. If they act independently,
the exercise
is worthless.”
- Cheng Man Ching


“This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is t...
10/12/2025

“This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness.” This quote is attributed to HH the Dalai Lama. We sometimes think kindness is being nice. It is much more. It is forgiveness. Not a matter of settling who is right and who is wrong. Rather, letting go of hurt, regardless. It is also understanding. It is respect, even when we disagree. It is integrity. Based on integrity and respect, we cultivate trust. In all kinds of relationships trust is essential for meaningful interaction. This is true at work, at home, and community. Without trust, there is suspicion, fear, and increased stress. Polarization can develop where family members no longer talk to each other due to lack of understanding and lack of mutual respect even while disagreeing. Kindness also includes gratitude, living in grace. Finally, kindness includes insight into who we are, and who we are not. This so-called wisdom of emptiness frees us from the shackles of dysfunctional emotional baggage that continually throws us off balance creating misery. A way of life based on a philosophy of simple kindness is vast and profound. The depth of kindness HH Dalai Lama eats, breathes and lives is unfathomable. Emaho!”
-Barry Kerzin
Photo by Timothy

Taichi’s

Address

4014 Chase Avenue Suite 210
Miami Beach, FL
33140

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 12pm - 5pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

(305) 401-5952

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