Optimal Health Med

Optimal Health Med Optimal Health Medical Center is a full service medical center that provides primary care, acute car

Just 10 minutes of fresh air and sunshine can do wonders for your mood and mind. Whether it’s a walk, a stretch, or a mo...
07/23/2025

Just 10 minutes of fresh air and sunshine can do wonders for your mood and mind. Whether it’s a walk, a stretch, or a moment of stillness—your daily dose of nature matters. 🌞💚

07/21/2025

Regular medical visits help catch issues early—before they become serious. Prevention is the best medicine. 💪

📍 Visit us at Optimal Health Medical Center
📞 Call us or schedule your appointment today!
✨ Your wellness starts here.

07/18/2025

Did you know you’re actually taller in the morning than at night? 👀
Thanks to gravity, we shrink slightly throughout the day — so yes, your morning selfie is your tallest moment! 😄📸

The human body is wild, and we’re here for all the fun facts!

07/15/2025

Your peace is worth protecting—daily.

Here are 3 simple mindful habits you can start today:
1️⃣ Start your day with intention 🌞
2️⃣ Take short breathing breaks throughout the day 💨
3️⃣ Practice daily gratitude 🙏

Small steps. Big impact.
Your mind and body will thank you 💙

🎉 Senior Showdown at Optimal Health! 🎉Retired? Maybe.Retired from winning? NEVER! 🏆♟️🃏Join us for a fun-filled day of ca...
07/11/2025

🎉 Senior Showdown at Optimal Health! 🎉
Retired? Maybe.
Retired from winning? NEVER! 🏆♟️🃏

Join us for a fun-filled day of card games, board games, bingo, music, refreshments, and more — all for our amazing seniors!

📍 Location: 17235 NW 27th Ave, Miami Gardens, FL 33056
📞 Questions? Call us at (305) 705-4024

Bring your competitive spirit and let’s make it a showdown to remember! 🎶💃🧃

👵🏽👴🏾 Caring for our seniors, the heart of our community. 💙At Optimal Health, we’re proud to offer compassionate, persona...
07/08/2025

👵🏽👴🏾 Caring for our seniors, the heart of our community. 💙

At Optimal Health, we’re proud to offer compassionate, personalized care for our senior patients—from medical visits to mental wellness, pharmacy support, and transportation services. 🩺🚐💊

Because aging should come with comfort, dignity, and connection.
We’re here every step of the way. 🫶

✨ Ask us about our VIP Senior Services today!

📍 17235 NW 27th Ave, Miami Gardens, FL
📞 (305) 705-4024

07/04/2025

🎆 Happy 4th of July! 🎆
Wishing everyone a day filled with freedom, family, food, and fireworks!

Today, we celebrate independence, community, and the strength that brings us together.
Stay safe, enjoy the festivities, and cherish every moment. 🎉

🎆 Happy 4th of July! 🎆Wishing you a safe and joyful Independence Day filled with family, fun, and fireworks!🎇 Please Not...
07/03/2025

🎆 Happy 4th of July! 🎆
Wishing you a safe and joyful Independence Day filled with family, fun, and fireworks!

🎇 Please Note:
Our office will be closed on Friday, July 4th in observance of the holiday.
Normal hours will resume on Monday, July 8th.

Thank you and enjoy the celebrations! 🎉

☀️ July is UV Safety Awareness Month!Did you know that even on cloudy days, UV rays can still cause skin damage? 👀🧴 Prot...
07/01/2025

☀️ July is UV Safety Awareness Month!
Did you know that even on cloudy days, UV rays can still cause skin damage? 👀

🧴 Protect yourself:
✔️ Wear sunscreen (SPF 30 or higher)
✔️ Rock those sunglasses 😎
✔️ Wear a hat & seek shade
✔️ Avoid peak sun hours (10 AM – 4 PM)

Taking care of your skin today helps protect you for life. Let’s keep it safe this summer! ☀️💛

1 in 4 people will be affected by mental or neurological disorders in their lifetime.✅ It’s TRUE. Mental health affects ...
06/30/2025

1 in 4 people will be affected by mental or neurological disorders in their lifetime.

✅ It’s TRUE. Mental health affects all of us.
Let’s keep the conversation going, break the stigma, and support one another—because you are not alone. 💙

Today is National HIV Testing Day. 🩺✨We can end HIV—when we Test. PrEP. Treat.💡 Knowing your status is the first step to...
06/27/2025

Today is National HIV Testing Day. 🩺✨
We can end HIV—when we Test. PrEP. Treat.

💡 Knowing your status is the first step to protecting yourself and your community.
Testing is fast, free, and confidential.
Take control of your health today.

📍 Visit us at: 17235 NW 27th Ave, Miami Gardens, FL 33056
📞 Call us: (305) 705-4024
Together, we can make a difference. 💙

Wellness starts with the basics—like water. 💧Stay energized, support your digestion, and keep your body functioning at i...
06/25/2025

Wellness starts with the basics—like water. 💧
Stay energized, support your digestion, and keep your body functioning at its best by drinking at least 8 cups a day.
Start your day with a glass of water before that coffee—it makes a difference! 💪

Address

Miami Gardens, FL

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 6pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13057054024

Website

http://www.givemiamiday.org/organization/Ohf

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