High Hurdle

High Hurdle High Hurdle are exercises that increases strength control, balance, kicking, jumping and speed.

The harder you work and the more prepared you are for something, you’re going to be able to persevere through anything.
07/22/2023

The harder you work and the more prepared you are for something, you’re going to be able to persevere through anything.

Just believe in yourself.
07/21/2023

Just believe in yourself.

All progress takes place outside the comfort zone.
07/20/2023

All progress takes place outside the comfort zone.

Your present circumstances don't determine where you can go; they merely determine where you start.
07/12/2023

Your present circumstances don't determine where you can go; they merely determine where you start.

He who has health has hope and he who has hope has everything.
07/11/2023

He who has health has hope and he who has hope has everything.

Nothing is impossible. The word itself says I'm possible.
07/10/2023

Nothing is impossible. The word itself says I'm possible.

Working out make us feel free and alive.
06/21/2023

Working out make us feel free and alive.

Sometimes a workout is all the therapy you need.
06/19/2023

Sometimes a workout is all the therapy you need.

Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.
06/17/2023

Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.

The four keys to good health: a working digestive system, an alkaline body, low stress, and a joyful state of being.
05/29/2023

The four keys to good health: a working digestive system, an alkaline body, low stress, and a joyful state of being.

A healthy lifestyle is the most potent medicine at your disposal.
05/27/2023

A healthy lifestyle is the most potent medicine at your disposal.

Remember that any exercise is better than no exercise.
05/25/2023

Remember that any exercise is better than no exercise.

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16894 NW 89TH Court
Miami Lakes, FL
33018

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