Dr. Tania Diaz

Dr. Tania Diaz Dr. Diaz is a licensed psychologist, Board Approved Supervisor, Key Note Speaker & student of life.

Wishing everyone a happy, healthy and prosperous we year filled with your heart’s desire.
12/31/2024

Wishing everyone a happy, healthy and prosperous we year filled with your heart’s desire.

11/28/2024

Wishing everyone a holiday filled with gratitude and memories of your choosing.

“ Only when it is dark enough can you see the stars”- Dr. Martin Luther King
11/06/2024

“ Only when it is dark enough can you see the stars”
- Dr. Martin Luther King

If we choose to focus on our similarities - imagine how different our experiences would be.
09/02/2024

If we choose to focus on our similarities - imagine how different our experiences would be.

The first step in your personal development is the recognition of your weakness. Becoming vulnerable by recognizing your...
04/08/2022

The first step in your personal development is the recognition of your weakness. Becoming vulnerable by recognizing your shortcomings is the first step in developing yourself. Be kind to yourself and allow yourself to gracefully improve without your inner critique overwhelming your decisions. Go at your own pace, not at the “perceived” velocity society has conditioned to believe. Strive for quality not quantity and always be true to yourself.

At times life awards a balance of experiences some of which you can control and others you may not. Hence, become an ac...
04/07/2022

At times life awards a balance of experiences some of which you can control and others you may not. Hence, become an active participant of what you can change and simply manage momentary experiences you may not have control over. Either way, you are the active agent of your life script and less likely to fall prey to depression. Always know that “everything” is transient in nature and never lasts.

***deprevention ***deawareness ***de

Everyone has a superpower they are completely unaware of – which is the breath. You can reorganize your autonomic nervou...
04/06/2022

Everyone has a superpower they are completely unaware of – which is the breath. You can reorganize your autonomic nervous system, reduce your level of angst and transcend into different spiritual experiences, all with the breath. Learn to apply it, live it, and benefit from the experiences.

You are the observer of your own experiences; allow no one to dictate how long you need to recover from those experience...
04/05/2022

You are the observer of your own experiences; allow no one to dictate how long you need to recover from those experiences. Allow yourself the time you need.

***deprevention ***deawareness ***de

Your breath is one of the most powerful skills you possess. The breath can transmute anxiety, adrenaline, and angst. Bre...
04/04/2022

Your breath is one of the most powerful skills you possess. The breath can transmute anxiety, adrenaline, and angst. Breathing slow and controlled, equally on the inhale as on the exhale, placing special importance on the exhale will regulate your physiological and psychological state.

***deawareness ***deprevention

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Miami Lakes, FL

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