Miami Lakes Counseling

07/04/2025

🌟 This Independence Day, let’s celebrate not only our freedom but also the strength within us to pursue happiness and peace. Remember that your mental health is just as important as your physical health. ❤️🤍💙

06/29/2025

📸 Happy World Camera Day! Just like a camera captures moments, therapy helps us capture and understand our emotions. Let's take a moment to reflect on our journey! 🌟✨

06/27/2025

A world of possibilities awaits when you take the first step towards mental wellness. Explore valuable resources and insights at miamilakescounseling.com to empower your journey today.

06/16/2025

Born and raised in Florida my whole life and I’ve learned well how to prepare but it still scares me and I have to implement my coping skills to not feel overwhelmed. Take care of yourselves and others this hurricane season.

05/29/2025

🌀 South Florida isn’t just bracing for hurricanes—we’re bracing for the emotional impact too.
While we prep our homes and stock up on supplies, many of us are quietly dealing with anxiety, stress, and even trauma as hurricane season begins.

I wrote this article to help our community recognize and care for their mental health during this intense time:
👉 “The Emotional Toll of Hurricane Season: How to Take Care of Your Mental Health”
🔗 https://miamilakescounseling.com/blog

Please share if you know someone who struggles this time of year. Let’s talk about this before the storms hit. PDF available on the website.

05/18/2025

05/16/2025

🧠✨ Now Accepting New Adult Clients for Psychotherapy

If you're feeling overwhelmed, stuck, anxious, or just in need of a safe space to explore your thoughts—therapy can help.

In our work together, we can focus on:
💬 Managing anxiety or depression
🌱 Healing from trauma or past experiences
🧭 Navigating life transitions or relationship challenges
🧘 Building self-awareness, confidence, and emotional resilience

You don’t have to do it alone.

📍 Serving all of Florida
🗓️ Flexible appointments | 📞 786-617-8078 | 🔗 Link in bio to book

Let’s start your journey toward clarity, healing, and growth.

03/06/2025

Depression is not a feeling or thought you choose to have.