Miami Lakes Counseling

09/26/2025

It’s coming!!

09/06/2025

📚 Happy National Read a Book Day! As a psychotherapist, I believe that books can be incredibly therapeutic. They offer new perspectives and insights into our thoughts and feelings. What book has made a difference in your life? Let’s celebrate the power of literature together! 📖✨

09/05/2025

✨ Mental health is not about “fixing” yourself — it’s about caring for yourself. Just like we go to the gym for our bodies, our minds need regular check-ins too. 🧠💛
A few reminders today:
🌿 Rest is productive.
🌿 Feelings aren’t facts.
🌿 Therapy is a brave step, not a last resort.
🌿 Small changes = big shifts over time.
You don’t have to do it all alone. 💬
📞 786-617-8078 | 🌐 www.miamilakescounseling.com

08/28/2025

08/26/2025

Males also have the societal pressure

08/16/2025

In my professional opinion…I would say that too

08/13/2025

08/04/2025

05/18/2025

03/06/2025

Depression is not a feeling or thought you choose to have.