Hialeah / Miami Lakes Back Pain Relief Chiropractor

Hialeah / Miami Lakes Back Pain Relief Chiropractor Tratamientos de corto plazo para su cuello y espalda. Servicios Nutricionales técnica llamada Nutrition Response Testing.

Chiropractic adjustments for babies are soft, safe, and soothing — like a warm hug for their spine. 💛
06/23/2025

Chiropractic adjustments for babies are soft, safe, and soothing — like a warm hug for their spine. 💛

There are many benefits of Chiropractic care for pregnant mommas! Come on in and get the adjustment you need 🤰🏻✨ ...
06/17/2025

There are many benefits of Chiropractic care for pregnant mommas! Come on in and get the adjustment you need 🤰🏻✨

Discover 6 Signs of Parasites... With QNT, we can identify the root of your health concerns. Our approach is both effici...
06/17/2025

Discover 6 Signs of Parasites... With QNT, we can identify the root of your health concerns. Our approach is both efficient and non-intrusive. We are open from Monday to Thursday. Contact us at 305-883-5577 to arrange your assessment and Results Review.

Are you dealing with the challenges of poor posture or a noticeable hump on your neck, often referred to as a dowager's ...
06/17/2025

Are you dealing with the challenges of poor posture or a noticeable hump on your neck, often referred to as a dowager's hump, which causes your head to lean forward? These issues can lead to discomfort and strain, affecting your daily life and overall well-being. Our chiropractic care and precise adjustments provide the much-needed relief and support to address these concerns. With a focus on improving your posture and reducing discomfort, our expert services are tailored to guide you towards achieving better health outcomes. Chiropractic care is known to help realign your spine, reduce tension, and improve mobility, contributing to a more comfortable and healthier lifestyle. By choosing our services, you are taking a step towards enhancing your quality of life, with the benefits of increased energy and reduced pain. Let us partner with you on your journey to improved health and greater comfort.

Going live in 15 minutes! Join me for a Zoom session this evening at 7:30 pm, where I'll delve into the six essential re...
06/16/2025

Going live in 15 minutes! Join me for a Zoom session this evening at 7:30 pm, where I'll delve into the six essential reasons everyone should think about a detox. Zoom Meeting ID: 856 037 1744.

Join me for a Zoom session this evening at 7:30 pm, where I will explore the six key reasons everyone should consider a ...
06/16/2025

Join me for a Zoom session this evening at 7:30 pm, where I will explore the six key reasons everyone should consider a detox. Zoom Meeting ID: 856 037 1744.

Chiropractic: Manual Therapies Benefit Patients with a Lateral Ankle Sprain. A systematic review of data from three rand...
06/16/2025

Chiropractic: Manual Therapies Benefit Patients with a Lateral Ankle Sprain. A systematic review of data from three randomized-controlled studies concluded that a combination of manual therapies and specific exercises is more effective for improving range of motion, pain, and function in patients with an acute lateral ankle sprain than specific exercises alone. Doctors of chiropractic often use such an approach when managing an acute lateral ankle sprain patient. Journal of Clinical Medicine, August 2022

Health Alert: Many Parents Have Leftover Meds at Home. A recent survey of 2,000 parents of children under the age of 18 revealed that half have leftover or expired medications in the home. To reduce the risk for prescription drug misuse by kids and teens, experts recommend properly disposing of unused medications. University of Michigan, October 2022

Diet: Polyphenol Intake Linked to Better Cardiovascular Health in Adolescents. Polyphenols are micronutrients with antioxidant properties found abundantly in whole foods such as fruits, vegetables, red wine, and cocoa. Examinations of 1,326 teenagers revealed an association between higher polyphenol levels in urine samples and better cardiovascular health. Scientific Reports, October 2022

Exercise: Digital Nudges Can Encourage More Exercise. In a recent experiment, researchers observed that “digital nudges” such as text messages, app alerts, or emails in the form of motivational messages had a positive effect on increasing physical activity levels among normally sedentary individuals. Journal of Association of Information Systems, October 2022

Mental Attitude: Video Gaming Associated with Higher Cognitive Performance. A study that included 2,000 children revealed that those who play video games for three or more hours a day scored higher on cognitive, impulse control, and working memory assessments than kids who do not play video games. The National Institute on Drug Abuse’s Dr. Nora Volkow adds, “This study adds to our growing understanding of the associations between playing video games and brain development… Numerous studies have linked video gaming to behavior and mental health problems. This study suggests that there may also be cognitive benefits associated with this popular pastime, which are worthy of further investigation.” JAMA Network Open, October 2022

Wellness/Prevention: Caregivers Need to Take Care of Themselves. The American Heart Association offers the following recommendations for caregivers to better manage their own health and wellbeing: indulge in something calming and relaxing on a daily basis, such as walking or yoga; set aside time just for yourself daily; and pay attention to your emotional health and seek counseling and support if needed. American Heart Association, October 2022

06/16/2025

Health Alert: Trigger Finger May Be a Hallmark of Diabetes. Stenosing tenosynovitis, also known as trigger finger, is a condition in which inflammation causes the tendon of a finger to become stuck in a bent position. A recent study found that 10-15% of diabetics suffer from trigger finger, a rate nearly ten times greater than among
non-diabetics. The findings suggest that patients with trigger finger should be screened for diabetes. Diabetes Care, October 2022

Diet: Cutting Carbs May Curb Your Risk for Diabetes. Compared with participants who maintained their usual diet, those who adopted a low-carb diet for six months experienced a greater decrease in hemoglobin A1C (a marker for blood sugar levels), lost weight, and had lower fasting blood sugar levels. JAMA Network Open, October 2022

Exercise: How a Sedentary Lifestyle May Raise Cardiovascular Disease and Diabetes Risk. Adropin is a protein that regulates insulin sensitivity and is an important biomarker for cardiovascular disease. According to a new study, healthy young adults who reduced their physical activity levels and consumed six or more sugary
beverages a day experienced a drop in adropin and decreased insulin-stimulated leg blood flow within ten days. Endocrinology, October 2022

Chiropractic: Manual Therapies Help Patients with Migraine Headaches. A systematic review of 15 studies concluded that manual therapies such as spinal manipulation, craniosacral, myofascial release, and muscle energy technique—all treatments provided by doctors of chiropractic—are effective treatments for decreasing headache
frequency, intensity, and duration in patients with either tension-type or migraine headaches. Cureus, August 2022

Mental Attitude: Tips to Manage Seasonal Affective Disorder. Seasonal affective disorder (SAD) usually presents as mood changes in the fall and winter months when there is less sunlight. To help manage SAD, experts recommend the following: improve your vitamin D levels, try and maintain your usual routine, connect with others,
practice mindful meditation, and seek professional help, if necessary. Vail Health Foundation, October 2022

Wellness/Prevention: Hiring a Safe Babysitter. When hiring a babysitter, the University of Michigan Health System recommends discussing the following: their knowledge of CPR and first aid; the need to put babies to sleep on their back, with no blankets, pillows, or toys in the crib; how to soothe a crying baby, and the dangers of shaking
a baby; choking hazards and food allergies; never giving the child medication, unless specifically shown how by parents; household safety, such as locking doors and turning on exterior lights, never letting anyone into the home;
knowing when to call the police or an ambulance; never leaving a child alone in the bathtub, even for a moment; and fire-safety guidelines, including having several routes for evacuating the home. University of Michigan Health System, November 2022

Happy Monday! Getting Physical therapy can help, come on in and get the treatment YOU need 😊
06/09/2025

Happy Monday! Getting Physical therapy can help, come on in and get the treatment YOU need 😊

Mechanical motion therapy offers a wide array of benefits that significantly enhance physical health and well-being. Thi...
05/29/2025

Mechanical motion therapy offers a wide array of benefits that significantly enhance physical health and well-being. This type of therapy, which involves the use of mechanical devices to facilitate movement in joints and muscles, can be particularly beneficial for individuals recovering from surgery or injury. By promoting movement, mechanical motion therapy aids in reducing stiffness, increasing flexibility, and improving overall joint function.

It is also advantageous for athletes looking to enhance performance by maintaining muscle tone and preventing injuries. By ensuring that muscles and joints are regularly and correctly exercised, this therapy helps in maintaining peak physical condition.

In addition, mechanical motion therapy has been found to be effective in managing chronic conditions such as arthritis, where regular, controlled motion can alleviate pain and improve mobility without the stress of weight-bearing exercises. This makes it a suitable option for elderly patients or those with limited mobility.

Overall, the strategic use of mechanical motion therapy can lead to improved physical function, faster recovery times, and enhanced quality of life, making it an essential component in modern rehabilitation and physical therapy programs.

Call to schedule a session today at 305-883-5577

Maintaining an aligned spine through chiropractic care is crucial for overall health and well-being. A properly aligned ...
05/29/2025

Maintaining an aligned spine through chiropractic care is crucial for overall health and well-being. A properly aligned spine ensures that the nervous system, which is housed within the spinal column, functions optimally. This alignment can help prevent and alleviate various issues such as back pain, neck pain, headaches, and even some types of joint pain. Chiropractors use specific techniques, including spinal adjustments, to correct misalignments, also known as subluxations, which can impede nerve flow and contribute to discomfort and dysfunction in the body.

A well-aligned spine can also positively impact posture, which is increasingly important in today's digital age where many people spend prolonged periods sitting at desks or looking down at smartphones. Poor posture can lead to muscle strain, fatigue, and long-term spine problems. Regular chiropractic adjustments can help maintain good posture by ensuring that the spine remains properly aligned, thus reducing the risk of developing chronic pain conditions.

Moreover, research indicates that chiropractic care can enhance the immune system. A study published in the Journal of Manipulative and Physiological Therapeutics found that regular chiropractic adjustments may boost immune function, possibly due to improved communication between the nervous system and the rest of the body. This is particularly beneficial as a strong immune system is essential for fighting off illnesses and maintaining overall health.

In summary, investing in chiropractic care to maintain an aligned spine is not only about addressing current pain or discomfort but also about preventing future issues and enhancing overall quality of life.

05/29/2025

Balancing the importance of training with ProBalance is essential for achieving optimal performance and well-being. ProBalance offers a comprehensive approach to maintaining equilibrium between various aspects of training, ensuring that physical, mental, and emotional elements are all considered. By integrating ProBalance into your routine, you can enhance your training regimen's effectiveness and prevent burnout or overtraining. For instance, incorporating rest days and varied workouts can maintain your motivation and allow your body to recover adequately, reducing the risk of injuries. Statistics show that athletes who prioritize balance in their training often perform better and have longer careers. By focusing on all facets of health and fitness, ProBalance helps you achieve sustainable success and improve overall quality of life.

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Hialeah, FL

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm

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“Short term care for your Back and Neck pain.”

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic Care. I will not use unnecessary long-term treatment plans and/or therapies.”

We offer gentle Chiropractic care and Nutritional Services.