What are the opening hours?

Monday 9am - 9:30pm Tuesday 9am - 9:30pm Wednesday 9am - 9:30pm Thursday 9am - 9:30pm Friday 10am - 12:30pm Saturday 10am - 12:30pm Sunday 9:30am - 12:30pm

Lighthouse Yoga & Wellness

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United States
Miami Lakes, FL
Lighthouse Yoga & Wellness

Welcome to our studio and our sacred community. We share yoga, meditation, and wisdom with love. We are committed to growth and expansion.

We are a yoga studio and community located in Miami Lakes. We offer yoga, stretching, and meditation classes for all levels.

02/11/2026

This Friday, February 13th. 7-9 P.M.
Once a month, share your Friday night with Shakti as she guides a free community Deep Stretch & Meditation class. Bring a loved one, and we’ll see you on your mat. Register ahead as limited spots are available, check the link in our bio.
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✨

02/05/2026

Treat yourself to a Valentine’s Weekend at Lighthouse.
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Join us for some Self love by honoring the mind, body and spirit through the integrated yoga practice.
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Start your weekend with our FREE monthly community Yin Yoga event guided by Shakti. Take the time to listen, love and experience Self. Fill your cup and let the overflow meet the ones you love.
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On Saturday, join Shakti as she guides our weekly Himalayan Kriya Journey. Dive deep into these sacred teachings that support the remembering of the core of Self; love and bliss.
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On Sunday morning, welcome the new day with a sacred Puja ritual. Guided by Shakti, come together in community as we honor the elements through mantra, honoring Self, and teachers past and present.
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Wrap up your weekend at Lighthouse with a Deep Stretch and Meditation (Yin Yoga) guided by Jess. Decompress from the weekend and prepare for the week through conscious rest.
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You can reserve any of these offerings through our website and mindbody. Check the link in our bio!

01/30/2026

Check out our February events!
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Lokah Samastah Sukhino Bhavantu.
May all beings everywhere be happy and free.
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May the light continue to shine through our communities, and may the Lighthouse continue to support in your remembrance of the most loving and kind version of yourself.
⭐️

01/28/2026

🌀 What is Himalayan Kriya Yoga?
Himalayan Kriya Yoga is an ancient yogic practice passed down through the Himalayan lineage, designed to bring the body, breath, mind, and energy system into deep harmony.
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Rooted in tradition yet accessible for modern life, this practice weaves together intentional breathwork (pranayama), subtle kriyas, mantra, meditation, and mindful movement to awaken prana and guide it through the central channel.
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Unlike fast-paced or purely physical styles of yoga, Himalayan Kriya works from the inside out. It gently clears energetic blockages, calms the nervous system, sharpens mental clarity, and supports emotional balance.
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Over time, the practice helps cultivate inner peace, self-awareness, vitality, and a deeper connection to your true nature.
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This is not just a practice you do, it’s a practice you experience. Whether you’re new to yoga or have been practicing for years, Himalayan Kriya meets you exactly where you are.

✨ Experience these teachings with us: 🗓 Tuesdays at 6:00 pm 🗓 Saturdays at 10:30 am

Come breathe, move, and remember in a supportive space where tradition and community come alive. 🕉️

01/26/2026

✨ Himalayan Kriya Journey Saturday January 31st, 10:30-12 P.M. ✨  🪷
Join us for a special journey guided by Catalina, a master Sattva teacher. Through kriya, conscious breath, mantra, asana, and sound, she creates a space that feels real, warm, and deeply nourishing. This is an invitation to soften, move energy, and reconnect with your true essence, beyond technique, into presence.
🧘‍♀️🧘‍♂️🧘
Come practice, breathe, and remember together. 🕉️

01/23/2026

Do you seek community? Connection? We are here.
Our Women’s Circle is Sunday, February 1st, 3-4:30 P.M.
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This is an invitation to come together as women to co-create a supportive and empowering space. We will honor and celebrate oneself, one another, and Divinity.
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As women, we hold ancient wisdom that is meant to be shared. When we come together with purpose and intention, our possibilities and strengths amplify exponentially. This is a sacred space where we can truly see one another and be seen, heard, and valued.
The experience will include grounding practices, guided meditation, inner reflection, sharing, setting intentions, and ritual. Each circle will have a specific theme to support the Cosmic timing of the Moon.
May the circle be a source of greater connectivity to your Self, your Sisters, and the World.
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Investment $25
Day of Registration $33
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01/21/2026

We are so excited to announce on Sunday, February 1st from 5-6:30 P.M. is our first Sunday Sangha: Community Self-Practice! Spend your Sunday afternoon/evening in shared space for self-guided practice.
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The first hour will be individual self-practice followed by a closing practice of mantra, meditation, and group sharing together. This offering creates room for you to move, breathe, rest, meditate, or simply be as you are inspired, supported by the quiet presence of other practitioners. A Lighthouse teacher will be available for guidance, if needed.
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This is NOT a led group class. It is a container for exploration and listening inward of your own body. You are welcome to flow dynamically, practice slowly, sit in meditation, or rest. The intention is to honor your body, energy, and needs exactly as they are.
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This space is intentionally accessible to everyone, from brand-new students to seasoned practitioners.
Practicing in sangha (community) reminds us that while yoga is deeply personal, we do not walk the path alone.
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This offering will eventually take place the last Sunday of every month starting March 29th. Time may fluctuate depending on the teacher, so please check the monthly schedule.

01/19/2026

BIG NEWS: Lighthouse Yoga returns with its second 200 hr Residential Intensive Training June 11th - June 18th, at !
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We are so excited to announce our 12th yoga teacher training program at Lighthouse Yoga & Wellness.
The training includes all theoretical, practical, and experiential aspects of yoga including, meditation, powerful pranayama, Kriya, kundalini, wisdom, philosophy, mantra, japa, asana, chakras, anatomy, alignment, sequencing, karma yoga, business of yoga and more.
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Nestled within the heart of the Blue Ridge Mountains is our Moon Rising Retreat Center. Moon Rising is a space for healing and learning. The medicine of this potent space is felt upon entering the gates and exploring the 22 acres. The land is full of spaces intentionally created and maintained with love.
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If you’re feeling the call to master yourself and master your life, it’s time to take your passion and your practice to the next level. Curious practitioners, seekers, and the visionaries of life it’s time to invest in your radical transformation.
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Check out the Lighthouse Yoga website under Teacher Training, stay tuned to our social media for more updates, and reach out with any questions.

01/18/2026

✨ For 9 years, Lighthouse Yoga has grown with you. Your stories, your breaths, your healing, your strength.
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As our community evolves, so do we, always listening, always shifting to meet your needs with love and intention.
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We’d be so honored if you shared your Lighthouse story: what brought you here, what keeps you coming back, and how this space has supported you along the way. Your voice matters, and it helps guide where we go next. 🕯️
Thank you for being part of this ever-evolving community.
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01/17/2026

Lighthouse has been a home for so many throughout our 9 years. This space has seen countless classes, workshops, talks, gatherings and experiences. With your feedback and support we can continue to share these teachings and uplift the community.
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If you haven’t yet, come stop by! If it’s been a while, we welcome you with open arms. If Lighthouse has a home in your heart, share it with someone you love.
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We are here.
🧘‍♀️

10/15/2025

Our aim in life is not to become perfect. Our aim is to BE whole. ☯️💞💫
Our Yin Immersion & Training reminded us the power of the pause, the softness, the surrender, and the inner balance available to us right now. One breath at a time…

Address

6175 NW 153rd Street, Ste 329
Miami Lakes, FL
33014

Opening Hours

Monday	9am - 9:30pm
Tuesday	9am - 9:30pm
Wednesday	9am - 9:30pm
Thursday	9am - 9:30pm
Friday	10am - 12:30pm
Saturday	10am - 12:30pm
Sunday	9:30am - 12:30pm

Telephone

(305) 803-0857

Website

http://www.lighthouseyogawellness.com/

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Our Story

Where body meets soul. We share yoga, meditation and wisdom with LOVE. The moment you walk into our space you will feel right at home as the energy of those that make this place a home fill your cup in a different way. Our highly skilled teachers will each guide you through the practice in a safe and sustainable way while always keeping you in mind. The tools you will learn, as you continue to show up on your mat will be there for you to use in all aspects of your life as the yoga practice becomes a way of living. We are a community of people that care about living our highest vibration. We refine ourselves with the supreme yoga tools through daily classes, workshops, retreats, teacher trainings, Vedic Astrology, wisdom talks, and community events.