Ageless Rehab & Training

09/01/2023

I want to give thanks to RPstrength for helping me realize how little I knew about nutrition. I actually failed the test by one point the first time I took it, lol. Talk about a humbling experience. I hope that I can use this new learned knowledge to help others in their health and weight loss journey. .shaw.rp

02/12/2022

Keep Dancing. 💃

01/12/2022

Art Miami

25/07/2022

Life is short and the world is wide. I better get started.

Where are you going this summer? Drop a destination below 👇🏼

11/07/2022

Dr. Alex had the privilege of competing and winning in the prestigious NPC Southern States Masters Bodybuilding this weekend.

Special thanks & credit go out to the best gym in town and for recovery and daily improved performance 🙏

Gym Credit:
Recovery & performance:

09/07/2022

Men’s Classic physique

21/05/2022

Only 5 days left to help Alex get from 2nd place to first place.

You can vote everyday for free! Link in bio

27/04/2022

Let's help Dr. Lage win!

We appreciate your vote!

Who will take home twenty grand and join other fitness icons? You decide!

21/12/2021

Count not the candles…see the lights they give. Count not the years, but the life you live. Wishing you a wonderful time ahead. Happy birthday. 🎂

18/11/2021

San Francisco in black and white

05/11/2021

Repost from
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Fully half of Americans now carry medical debt, up from 46% in 2020, according to new data from Debt.com, a consumer financial education company.
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More than half (57%) of Americans with medical debt owe at least $1,000, driven by hospitalizations, medications, insurance and emergency room visits.
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That's a 101% increase from the roughly $2,500 per person that Americans spent about 34 years ago in 1984, according to an analysis of the Bureau of Labor Statistics Consumer Expenditures Survey by data company Clever. To make accurate comparisons, Clever adjusted all dollar amounts for inflation.
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I recently cited a study from Tufts University in the medical journal PLOS Medicine that showed if mainstream doctors prescribed healthy foods like we do in functional medicine it could prevent or at least dramatically improve as many as 3.28 million medical conditions such as heart attacks, strokes, autoimmune conditions, diabetes and other chronic inflammatory health problems and save more than $100 billion in health-care costs.
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Sources : https://www.debt.com/research/medical-debt-survey/
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https://www.cms.gov/
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Cost-effectiveness of financial incentives for improving diet and health through Medicare and Medicaid: A microsimulation study, PLOS Medicine
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23/10/2021

Was invited to last night for date night. I must say we did not know what to expect. We were pleasantly surprised, the show was hilarious!!

thanks for always offering unique activations in Miami.

19/10/2021

Repost from
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Staff Spotlight:

Dr. Alex Lage DPT, MS, OCS, MTC, CSCS, CFT, DNC, has been a Doctor of Physical Therapy specializing in sports and Orthopedics for over 20 years.

Dr. Alex is a Board Certified Specialist in Orthopedics as well as a Certified Manual Therapist. He is a Certified Strength and Conditioning Specialist, Certified Fitness Coach and is credentialed to perform dry needling.

Through the years, Dr. Alex has treated numerous professional athletes from the NFL, NBA, MLB, as well as professional Soccer players, Golfers, and Volleyball players.

He has also proudly served in the United States Marines Corps. Alex has always had a passion for helping others to transform their lives by maximizing their human potential in a number of ways including but not limited to losing weight, gaining muscle, changing their body composition and overall improve their athletic performance and quality of life.

03/09/2021

Weekend vibes in Colombia

01/09/2021

Physical Therapy is like everything else in life, slow and steady wins the race and gives you lifetime results.⁣
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A good way to gage how much therapy you need is based on either type of injury (surgery vs overuse) or length of time you’ve been dealing with an injury (chronic vs acute). The extent of Therapy is proportional to your injury. Meaning if you just sprained your ankle, you will probably need a few sessions as appose to someone that has been dealing with chronic back pain for years who will probably need more extensive care.⁣
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Keep this in mind when setting up your expectations for therapy.⁣
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Regardless, put yourself first and dedicate the time needed to allow your body to heal. You’ll thank yourself in the end.


agelessrehab

26/08/2021

Dr Lage in great company with and friends

25/08/2021

Would you like to know how you can still have abs, get fit and eat your favorite meals?!

Book your free 30 min consultation with us. Link in bio

25/08/2021

We are a comprehensive concierge Rehab & Training servicing Dade, Broward.

Our therapist provide the best quality, home or office based therapy, we customize every treatment plan to meet each client’s specific needs.

House call services include therapeutic services, gait training, pain management, functions activities training, modalities, soft tissue work, spine/extremity manipulation and stretching.

Book your next concierge pt appointment! Link below ⬇️⬇️

https://squareup.com/appointments/book/00sk6c7c0z201v/LWEY08TF2CYM6/start