Fredorama Yoga

Fredorama Yoga US Navy veteran who found yoga in 2013. He realized yoga was for everyone and became a certified teacher so he could share this with fellow veterans.

Come to Connected Warriors at 12:30! Let us breathe and move together at Ahana yoga studio. Open to everyone; free fo...
11/14/2021

Come to Connected Warriors at 12:30! Let us breathe and move together at Ahana yoga studio. Open to everyone; free for veterans, active duty, first responders and their families.

Active Duty, Veterans, 1st responders and their families; are you looking for a way to become more centered and improve...
08/14/2021

Active Duty, Veterans, 1st responders and their families; are you looking for a way to become more centered and improve mobility and strength? Then yoga might be an answer. Come join your fellow veteran Fred and let's get moving!
Connected Warriors Yoga in Miami :Sunday at 12 pm.
Location is 43 NE 38st Miami, FL 33137









Come move with me Sunday 12 pm . All are welcome! Veterans and 1st responders, thier family members, and support grou...
08/08/2021

Come move with me Sunday 12 pm . All are welcome! Veterans and 1st responders, thier family members, and support groups are free.

Yoga is not merely movement and flexibility. It's about intentionality, thoughtfulness, and a calm that can be achieved ...
08/01/2021

Yoga is not merely movement and flexibility. It's about intentionality, thoughtfulness, and a calm that can be achieved (in part) by breath work. Come join me at Connected Warriors for breath work and intentional movement and possibly achieve a little calm in today's insane world. All are welcome. Veterans, first responders, their families and support groups are free.



Active Duty, Veterans, 1st responders and their families; are you looking for a way to become more centered and  improve...
07/25/2021

Active Duty, Veterans, 1st responders and their families; are you looking for a way to become more centered and  improve mobility and strength? Then yoga might be an answer.  Come join your fellow veteran Fred and let's get moving!

Connected Warriors Yoga in Miami :Sunday at 12 pm.

Location is 43 NE 38st Miami, FL 33137

















Active Duty, Veterans, 1st responders and their families; are you looking for a way to become more centered and improve...
07/17/2021

Active Duty, Veterans, 1st responders and their families; are you looking for a way to become more centered and improve mobility and strength? Then yoga might be an answer. Come join your fellow veteran Fred and let's get moving!
Connected Warriors Yoga in Miami :Sunday at 12 pm.
Location is 43 NE 38st Miami, FL 33137

The Miami, Fl Connected Warriors class for this Sunday July 4th will be canceled. Normal classes will resume 7/11. See y...
07/02/2021

The Miami, Fl Connected Warriors class for this Sunday July 4th will be canceled. Normal classes will resume 7/11. See you there !







Connected Warriors has yoga classes for Veterans, Active Duty Military members, all first responders and their families ...
06/19/2021

Connected Warriors has yoga classes for Veterans, Active Duty Military members, all first responders and their families and support groups. These are fun classes full of joy and community.
Come and get your stretch on!
Sundays, 12 pm 3806 NE 1st Ave, Miami FL.







Active Duty, Veterans, 1st responders and their families; are you looking for a way to become more centered and  improve...
06/04/2021

Active Duty, Veterans, 1st responders and their families; are you looking for a way to become more centered and  improve mobility and strength? Then yoga might be an answer.  Come join your fellow veteran Fred and let's get moving!

Connected Warriors Yoga in Miami starts this Sunday at 12 pm.

Location is 3806 NE 1st Ave, Miami, FL 33137








Active Duty, Veterans, 1st responders and their families; are you looking for a way to become more centered and improve...
06/04/2021

Active Duty, Veterans, 1st responders and their families; are you looking for a way to become more centered and improve mobility and strength? Then yoga might be an answer. Come join your fellow veteran Fred and let's get moving!
Connected Warriors Yoga in Miami starts this Sunday at 12 pm.
Location is 3806 NE 1st Ave, Miami, FL 33137








Welcome to Fred's Yoga place on social media. Here you will find posts about upcoming classes and events.
06/04/2021

Welcome to Fred's Yoga place on social media. Here you will find posts about upcoming classes and events.

Post yoga walk in the design district, whatanight!
07/11/2020

Post yoga walk in the design district, whatanight!

24 years ago I woke up (or came to), knowing that I had to make some changes in my life. It was hard. It was fu***ng ha...
11/01/2019

24 years ago I woke up (or came to), knowing that I had to make some changes in my life. It was hard. It was fu***ng hard. This morning I woke up and I took a good look around me. Wow.

Acrojam in Austin .
10/23/2019

Acrojam in Austin .

Good morning Miami.
10/15/2019

Good morning Miami.

What a view
10/05/2019

What a view

Wow.
10/05/2019

Wow.

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Miami, FL

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