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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Lumana Therapy

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United States
Miami, FL
Lumana Therapy

We are passionate about your recovery and we strongly adhere to the belief that each patient should be given individualized attention.

09/09/2020

Specialized Therapy For Optimal Function😁

09/09/2020

Onec

09/09/2020

Once you walk through the door, you are family!
Come and visit now

07/31/2020

They don't even know!⁠
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07/21/2020

Happy Birthday to our DPT Michael Jean-Baptiste!⁠
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All the best! ⁠
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07/04/2020

🇺🇸*Happy 4th of July*‼️🇺🇸 Today as you relax and recharge remember that we celebrate & . ⁠
Freedom from OPPRESSION⁠
Freedom to be DIFFERENT⁠
Freedom to be PEOPLE⁠
Freedom to just BE ⁠
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Let us celebrate these States of America that were built on & .⁠
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07/03/2020

How many glasses of water do you drink each day?⁠ ⁠
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Drinking water can alleviate all kinds of medical issues.⁠ Here are some tips on how you can stay hydrated 👇⁠
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∙Carry a reusable water bottle with you⁠.⁠
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∙Use an app to track your water intake.⁠
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∙Flavor your water with lemon or other fruits, vegetables or herbs to make it more delicious⁠.⁠
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07/02/2020

Lumana Therapy will be closed on Friday, July 3rd in oberservance of .⁠
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06/30/2020

Poor posture while using gadgets or smartphones is the most common reason for neck pain.⁠
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If you are suffering from frequent neck and back pain call us at 305.364.5409 or visit www.lumanatherapy.com⁠ to book an appointment! ⁠
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06/29/2020

Hip replacement recovery time varies from person to person. Most hip replacement patients can resume normal routine activities within the first 3 to 6 weeks of their total hip replacement recovery.⁠
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Physical Therapy can help patients recovering from total hip replacement regain their functional mobility and return to their normal routine activities. ⁠
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At Lumana Physical Therapy, we are here to help with your recovery.⁠
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06/26/2020

QUICK TIPS FOR STRETCHING⁠
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Stretching doesn’t need to be complicated, but it should be worked into your exercising routine or before/after any physical activities.⁠
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∙Stretch major muscle groups, especially the areas you expect to use during your sport or activity.⁠
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∙Hold the stretch for a period of time, 30-60 seconds.⁠
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∙Breathe normally during your stretching sessions.⁠
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∙Aim for tension, but not for pain during your stretches.⁠
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∙Keep movements smooth and avoid bouncing.⁠
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∙Tailor your stretches for your sport or activity.⁠
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∙Stay consistent with your stretching habits, few times per week.⁠
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06/25/2020

Have you or a loved one suffered from a STROKE?⁠ ⁠ ⁠
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Recovering after a stroke can be an extensive and challenging experience. There are many difficulties along the way, but there is a lot of potential for improvement. ⁠
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Some people experience residual weakness, difficulty walking, problems with balance and coordination, pain, numbness, among other things.⁠
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Our dedicated Physical and Occupational Therapists can help. However, time is of the essence! ⁠
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Call us today at ⁠(305) 364-5409 or click the link in bio to book an appointment.⁠
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Address

Miami, FL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+13053645409

Website

http://lumanatherapy.com/

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