
09/04/2025
Rage is not a bad word. Anger is a VALID emotion. This is truly a core pillar of The BreakRoom, a safe space to feel your feelings! We spend so much time managing our emotions and stuffing them down and it causes a dis-ease in our bodies and our minds!
Once we can give ourselves the gift to feel it and get the information or the lesson that emotions have for us, they can move through our body and we feel so much better!
Thank you for this post! β€οΈ