Ahana Yoga

Ahana Yoga You are one class away from a good mood! Located in the heart of the Miami Design District

Ecstatic dance every 1st & 3rd Friday! Link in bio
09/03/2025

Ecstatic dance every 1st & 3rd Friday! Link in bio

Manic (Meme) Monday!!!
09/02/2025

Manic (Meme) Monday!!!

Start your mornings with intention ✨ Mysore-style Ashtanga returns Sept 3. Practice Monday–Friday, 5:30–7:30am — a self-...
09/01/2025

Start your mornings with intention ✨ Mysore-style Ashtanga returns Sept 3. Practice Monday–Friday, 5:30–7:30am — a self-led, meditative flow where breath and movement unite.

🚨 One class only for Labor Day with 9:15 am 🚨
08/31/2025

🚨 One class only for Labor Day with 9:15 am 🚨

Happy Monday family! 🤠
08/26/2025

Happy Monday family! 🤠

to where it all began 🪷 Drop a 🙏 if you’ve been flowing with us since the original Ahana location!
08/21/2025

to where it all began 🪷 Drop a 🙏 if you’ve been flowing with us since the original Ahana location!

Meme Monday ✨
08/19/2025

Meme Monday ✨

Link in bio!
08/14/2025

Link in bio!

🌴✨ Your Wellness, Elevated ✨🌴We are delighted to unveil the full daily schedule of Wellness Rituals in partnership with ...
08/12/2025

🌴✨ Your Wellness, Elevated ✨🌴

We are delighted to unveil the full daily schedule of Wellness Rituals in partnership with Ahana FIT at the iconic W South Beach — a curated collection of movement, mindfulness, and luxury, designed to restore and invigorate you from the inside out.

From the energizing pulse of HIIT and Pilates to the serene embrace of Restorative Flow and the sculpting power of Yoga Sculpt, each class is an experience in transformation — set against the breathtaking backdrop of the ocean. Led by our favorite  instructors — Gio, Anne Julia, DQ, and Jagger — every session is crafted with expertise, heart, and style.

📍 On the poolside LAWN — Complimentary for hotel guests
💵 $30 Drop-In for outside guests — includes premium mats, plush towels & chilled water
Offered daily

WELLNESS RITUALS SCHEDULE
MON — 9 AM HIIT | 10:30 AM Restorative Yoga
TUE — 9 AM Restorative Yoga | 10:30 AM HIIT
WED — 9 AM Pilates | 10:30 AM Restorative Yoga
THU — 9 AM Restorative Yoga | 10:30 AM Boxing Conditioning
FRI — 9 AM Yoga Sculpt | 10:30 AM Restorative Yoga
SAT — 9 AM HIIT | 10:30 AM Stretch & Mobility
SUN — 9 AM Yoga Sculpt | 10:30 AM Restorative Flow

Step into a sanctuary, every detail is designed with your wellbeing in mind.

RESERVE YOUR SPACE ON THE LINK IN OUR BIO. See you on the LAWN!

MEME MONDAY!!!
08/12/2025

MEME MONDAY!!!

The new AHANA YOGA line is now available ONLINE! Swipe through to see your new favorite outfit✨Buy now and either pickup...
08/05/2025

The new AHANA YOGA line is now available ONLINE! Swipe through to see your new favorite outfit✨

Buy now and either pickup at AHANA or have it delivered to your front door ⚡️

Happy Birthday Elissa! 🌟 Your nurturing presence and motherly energy embrace us all in a warm, loving light. We are so b...
01/14/2025

Happy Birthday Elissa! 🌟 Your nurturing presence and motherly energy embrace us all in a warm, loving light. We are so blessed to walk this journey with you. May this year bring you abundant joy, peace, and the same boundless love you share with everyone around you.

Address

43 NE 38 Street
Miami, FL
33137

Opening Hours

Monday 7:30am - 12pm
6pm - 9pm
Tuesday 7:30am - 12pm
6pm - 9pm
Wednesday 7:30am - 12pm
Thursday 7:30am - 12pm
Friday 7:30am - 12pm
6pm - 9pm
Saturday 8:30am - 12:30pm
Sunday 9:30am - 12:30pm

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