What are the opening hours?

Monday 7:30am - 12pm 6pm - 9pm Tuesday 7:30am - 12pm 6pm - 9pm Wednesday 7:30am - 12pm Thursday 7:30am - 12pm Friday 7:30am - 12pm 6pm - 9pm Saturday 8:30am - 12:30pm Sunday 9:30am - 12:30pm

Ahana Yoga

You are one class away from a good mood! Located in the heart of the Miami Design District

10/23/2025

Join for 90 minutes of yoga-ballet fusion! Link in bio for more info & to register

10/22/2025

Player one, ready?
Our lineup of W Hotel teachers = next level.
✨ Only the best in the game.
Tap the link in bio to see who’s teaching next!

10/21/2025

We’re thrilled to have & .lunarose for an evening of transformation at the intersection of psychology, biology, and creative power. 💫

📅 Friday, Nov 8 | 6:30 PM
📍 Ahana Yoga | 43 NE 38th St, Miami
🔗 Link in bio

10/20/2025

In Sanskrit, Somavāra means Monday, and according to ancient Vedic wisdom, Mondays are ruled by the Moon. That means it’s the day to calm your mind, center your emotions, and renew your inner energy. So take a deep breath, embrace the lunar vibes. 🌝

And just in case you’re curious, Tuesdays are ruled by Mars, Wednesdays by Mercury, Thursdays by Jupiter, Fridays by Venus, Saturdays by Saturn, and Sundays by the Sun!

10/13/2025

Mondays are cosmic do-overs ✨Shake it off, my babies, today’s your fresh start. 💛

10/10/2025

Join us for a beautiful evening of movement, music, and meaning 💞
Together, we flow in pink to raise awareness and support the fight against breast cancer.

🩷 Pink Yoga
📅 Tuesday, October 14th | 6:30–7:30 PM
📍 Palm Court, Miami Design District
Hosted by & Flow by with music by 🔗 link in bio to save your spot

10/08/2025

Bookworms of Ahana, assemble 🐛📖
These are the next 8 reads we’ll be exploring together equal parts wisdom, inspiration, and soul medicine.
Our next book club meets November 9th who’s ready to turn the page? 📚✨

10/06/2025

Happy Monday you little freaks! Today marks the first day of Kartik, the most sacred month in the Vedic calendar, dedicated to devotion, purification, and love. 🌕
Make a vrat (spiritual vow) this month (big or small) and see what shifts when you choose devotion over distraction.

10/04/2025

October 26 Sound Session is filling up quick! Link in bio to save your spot while you still can

10/01/2025

🌴✨ Your Wellness, Elevated ✨🌴

Your weekly reminder that Wellness Rituals are happening daily at the iconic W South Beach in partnership with Ahana FIT — a curated mix of movement, mindfulness, and luxury to restore and energize you by the ocean.

Start your week strong with leading HIIT Ahana Flow Mondays at 9 AM and Pilates Tuesdays at 9 AM, plus a full lineup of classes from our amazing instructors all week long.

📍 Poolside LAWN — Complimentary for hotel guests
💵 $30 Drop-In for outside guests (includes premium mats, plush towels & chilled water)

Step into a sanctuary — every detail designed with your wellbeing in mind.

RESERVE YOUR SPACE VIA LINK IN BIO 🌊

09/30/2025

Late is better than never! Happy Monday 🤠

Address

43 NE 38 Street
Miami, FL
33137

Opening Hours

Monday	7:30am - 12pm
	6pm - 9pm
Tuesday	7:30am - 12pm
	6pm - 9pm
Wednesday	7:30am - 12pm
Thursday	7:30am - 12pm
Friday	7:30am - 12pm
	6pm - 9pm
Saturday	8:30am - 12:30pm
Sunday	9:30am - 12:30pm

Website

https://ahanayoga.com/

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