What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Buxani Care

Offering mental heath services for teens, adults and couples. Certified as a DBT therapist for adults and teens and a Level 3 Gottman therapist.

04/27/2026

In a world full of noise, expectations, and constant notifications, protecting your peace has become essential for mental well-being. Creating small boundaries, slowing down, and choosing where your energy goes can help you stay grounded and emotionally balanced. Peace isn’t something you find outside it’s something you protect within your daily habits and choices.

[protect your peace, mental wellness, emotional wellbeing, inner peace, mental health awareness, stress management, mindful living, healthy boundaries, self care habits, emotional balance, personal growth, positive mindset, mental health support]

04/24/2026

Love isn’t meant to feel like survival. 🤍
When love turns into anxiety, confusion, and walking on eggshells, it slowly pulls you away from yourself. You start silencing your needs, doubting your instincts, and shrinking just to keep the peace. But real love doesn’t ask you to abandon who you are. It feels safe, steady, and supportive not overwhelming or uncertain. Love deeply, but don’t lose yourself in the process. The right love will never require you to disappear

[healthy love, toxic relationship, emotional healing, self worth, mental health, relationship boundaries, self love, emotional abuse awareness, inner healing, nervous system healing, relationship anxiety, self respect, healing journey, emotional safety, personal growth, trauma bonding, relationship advice, mental wellness, self awareness, choosing yourself, love wisely, emotional balance, toxic love signs, healing from relationships]

04/23/2026

Happiness is rarely about big life changes. Often, it grows from small habits that help you slow down, listen to yourself, set healthy boundaries, and appreciate what supports your well-being. When you start paying attention to your energy, your needs, and the pace of your life, happiness becomes something you build gradually every day rather than something you chase.

[happiness habits, mental wellness, emotional wellbeing, positive mindset, self growth, happiness tips, mental health awareness, self improvement, daily habits for happiness, mindful living, personal growth, emotional balance, healthy mindset, self care habits]

04/20/2026

Caring for others should never come at the cost of losing yourself. 🤍
Empathy is beautiful, but without boundaries, it slowly turns into self-abandonment. You are not here to fix everyone or carry every burden. Sometimes, the most loving thing you can do for them and for yourself is to step back. You can love deeply, support wholeheartedly, and still choose yourself. And that doesn’t make you selfish… it makes you healthy.

[empathy, boundaries, healthy boundaries, self care, mental health, emotional balance, self respect, self worth, personal growth, emotional healing, people pleasing]

04/17/2026

Narcissistic behavior can sometimes be subtle and confusing, especially when someone appears charming in public but behaves very differently in private. Patterns like avoiding responsibility, gaslighting, constant conflict, and controlling behavior can slowly affect your emotional well-being. Recognizing these signs is an important step toward protecting your mental health and building healthier relationships. Awareness helps you set boundaries and understand that respect and empathy should always be part of any relationship.

[narcissist traits, narcissistic behavior, narcissist signs, narcissistic personality, gaslighting behavior, toxic relationships, emotional manipulation, narcissistic abuse, relationship red flags, psychological manipulation, emotional abuse awareness, mental health awareness, unhealthy relationships, toxic behavior, self awareness, mental health support, relationship psychology]

04/13/2026

Burnout doesn’t always look like complete exhaustion. Sometimes it shows up in small ways forgetting simple things, feeling irritated by minor noises, craving silence, or suddenly feeling restless at night. These subtle signals are often your body’s way of telling you that it’s overwhelmed and needs rest. Paying attention to these signs can help you slow down, care for your mental health, and restore balance before stress takes a deeper toll.

[burnout symptoms, burnout signs, stress and burnout, emotional exhaustion, mental health awareness, chronic stress, nervous system regulation, mental fatigue, workplace burnout, emotional wellbeing, mental wellness, stress symptoms, self care, burnout prevention, psychological health, stress management, mental health support]

04/09/2026

Sometimes it’s not about chasing happiness… it’s about feeling something again. In the quiet moments when everything feels heavy, when you feel disconnected from yourself, remember this you don’t need to fix everything at once. You just need to come back to yourself, one breath at a time. Healing doesn’t always look like progress or positivity. Sometimes it looks like pausing, breathing, and allowing yourself to feel alive again. 🤍

(depression, mental health, emotional healing, feeling numb, anxiety relief, self healing, mindfulness, deep breathing, stress relief, mental wellness, inner peace, self care, emotional balance, healing journey)

04/02/2026

This World Autism Awareness Day, we celebrate every child who experiences the world in their own incredible way. At Buxani Counseling Care, our approach is not about changing a child it’s about understanding them. Through personalized therapy, behavioral support, sensory integration, and emotional guidance, we help children build confidence, improve communication, and feel safe being themselves.

We work closely with parents to create a nurturing environment where children can grow at their own pace, express freely, and develop essential life skills with the right support system around them. Because every child deserves to be heard, understood, and empowered.

Let’s move beyond awareness and create a world rooted in acceptance, patience, and inclusion where every child is valued for who they are.

Happy World Autism Awareness Day

[autism awareness, autism support, autism therapy, child development, behavioral therapy, sensory integration, speech therapy, emotional support]

04/01/2026

Supporting teens today means shaping a healthier tomorrow. Many young minds silently struggle with stress, anxiety, and emotional overwhelm but the right guidance and coping tools can change everything. Through the Thrive Together Initiative, we aim to create a safe space where teens learn to manage emotions, build resilience, and feel truly supported. Your small contribution can make a meaningful difference in someone’s life. Let’s come together to nurture stronger, happier minds 💜

[teen mental, health support, coping skills, stress management, emotional wellbeing, youth mental, anxiety support, mental wellness]

03/31/2026

When a child is feeling anxious, it doesn’t always appear as worry 💭
Sometimes it shows up as irritability, anger, restlessness, or even withdrawal. Children often communicate their emotions through behavior rather than words these actions are their way of expressing what they’re going through.

As parents, teachers, and caregivers, being aware of these signs matters. A calm approach, gentle reassurance, and a safe space to open up can make all the difference. Every moment of patience and understanding helps a child feel seen, heard, and supported. 💚

Let’s keep raising awareness and creating spaces where children feel safe to express themselves without fear or judgment.

[child anxiety, anxiety in children, child mental health, kids anxiety symptoms, signs of anxiety in kids, emotional development in children, child behavior issues]

03/30/2026

Healing your past isn’t about erasing what happened or pretending it didn’t hurt. It’s about slowly learning how to hold those experiences without letting them define you. It begins with acknowledging the pain you’ve been carrying, even the parts you’ve tried to ignore. Then comes acceptance not because it was okay, but because it happened, and you deserve to move forward without being stuck in it. Along the way, you learn to forgive yourself for what you didn’t know, for how you coped, and for simply trying to survive. Letting go doesn’t mean forgetting or excusing others; it means choosing your peace over the weight of resentment. And eventually, you begin to see your story differently not as something that broke you, but as something that shaped your strength. Healing is quiet, non-linear, and deeply personal, but with time, patience, and self-compassion, it allows you to live freely without carrying the past everywhere you go. 🤍✨

[healing journey, emotional healing, self healing process, inner peace, letting go of the past, self growth and healing, mental wellness, healing trauma]

03/27/2026

Your first therapy session isn’t about having everything figured out it’s simply a space to be heard and understood. It’s natural to feel nervous meeting someone new and opening up about your thoughts and experiences, but honesty, even about your fears and uncertainties, is where the process truly begins. This session is all about getting to know you your story, your needs, and what you hope to work towards at your own pace, in a safe and supportive environment. 🤍

[therapy session, first therapy session, mental health therapy, counseling session, emotional healing, mental wellness, anxiety support, stress management, therapy for beginners, online therapy, self growth, healing journey]

Address

9700 South Dixie Highway, Suite 880
Miami, FL
33156

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

https://buxanicare.com/

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Strength through Empowerment

"As an experienced counselor/therapist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Offering couple, family, individual therapy sessions in and around Pinecrest, Florida - as well as online to Florida residents."