Buxani Care

Buxani Care Offering mental heath services for teens, adults and couples. Certified as a DBT therapist for adults and teens and a Level 3 Gottman therapist.

Every person deserves dignity, safety, and the freedom to live without fear because human rights are not granted, they a...
12/10/2025

Every person deserves dignity, safety, and the freedom to live without fear because human rights are not granted, they are inherent. On this World Human Rights Day, we are reminded that our voice, our choices, and our freedom shape the foundation of who we are. Let’s stand together to protect these rights, prevent violations, and create a world where compassion, equality, and justice are not privileges but everyday realities.

[Human rights, equal freedom, rights protection, human dignity, social justice, global equality, voice matters, dignity first, prevent abuse, support rights, safe spaces, empower communities]

12/08/2025

Kids feel big emotions, even when their world is still so small.
A missed turn on the playground, a broken crayon, a loud room sometimes it’s all too much.
But when we slow down, name their feelings, and show them simple tools like deep breathing, counting to ten, or squeezing a stress ball, something beautiful happens…
They learn that emotions aren’t scary. They’re manageable.
They discover strength they never knew they had.
And step by step, they build emotional resilience that lasts a lifetime. 💛
Support their feelings. Teach the skills. It starts small, but it shapes everything.

[child emotions, parenting tips, emotional regulation for kids, mindful parenting, kids mental health]

Teens aren’t upset with you they’re overwhelmed by the pressure they feel around them.What looks like irritation is ofte...
12/05/2025

Teens aren’t upset with you they’re overwhelmed by the pressure they feel around them.
What looks like irritation is often their way of protecting themselves from expectations, constant questions, and conversations that feel more like interrogation than support.
When you step back, breathe, and give them space to be themselves, something beautiful happens:
They soften. They share. They open up in their own time.
Connection grows when pressure fades. 💛

[teen mental health, parenting communication, healthy parent-child relationship, emotional wellbeing, counselling support]

12/03/2025

Taking care of yourself doesn’t always come from life-changing decisions.
Often, it’s the smallest, quietest choices that bring us back to ourselves the 5 minutes of stillness, the glass of water you finally drink, the moment you choose peace over pressure. ✨

Today, pause and ask yourself: What’s one simple thing I can do for myself?

Start small. Start gently.
That’s more than enough. 💛

[self-care tips, mindful living, emotional wellness, mental health support, Buxani Counseling Care, daily self-care]

Small fights are normal in every relationship it’s how you handle them that shapes real love.Every couple disagrees, ge...
12/01/2025

Small fights are normal in every relationship it’s how you handle them that shapes real love.
Every couple disagrees, gets irritated, or misunderstands each other sometimes. But love grows in the moments where you pause, breathe, listen, and choose connection over ego.
Simple daily habits like speaking gently, checking in emotionally, taking a moment before reacting, and showing appreciation can transform the way you communicate.
Healthy love isn’t about avoiding conflict… it’s about learning to navigate it together. 💛

[relationship tips, healthy love, couple communication, emotional connection, mindful communication, conflict resolution, relationship growth, couple bonding]

11/27/2025

Wishing you a heartfelt Thanksgiving filled with gratitude warmth and togetherness. May your home be full of love your table full of joy and your season full of blessings.

Today is a reminder to slow down appreciate the people who matter and celebrate every small moment that makes life meaningful. Grateful for your support your presence and the positivity you bring. Sending you love light and heartfelt wishes for a beautiful and memorable Thanksgiving.

This Thanksgiving and every day after, I am giving thanks for the people, the moments, and the simple blessings that mak...
11/26/2025

This Thanksgiving and every day after, I am giving thanks for the people, the moments, and the simple blessings that make life feel full. Gratitude has a way of turning ordinary days into something meaningful, reminding us how much beauty surrounds us. Here is to acknowledging the good, celebrating the present, and carrying a grateful heart forward always.

11/25/2025

This coming Thanksgiving, take a moment to appreciate yourself for everything you have managed this year, the responsibilities, the challenges, and the days you still showed up even when it was difficult. That effort truly matters and it deserves recognition.

Self love does not have to be big or dramatic. Sometimes it is eating on time, resting when you feel tired, saying no without guilt, or simply admitting that you are doing your best. Be thankful for the quiet ways you have supported yourself, even when no one noticed.

You do not need perfection. Just acknowledge your progress, your strength, and your patience. This coming Thanksgiving, thank yourself for being resilient and human, and remember that you deserve the same care you give to others.

When a teen feels sad, even the smallest words of comfort can create a moment of hope. Listen to them with patience, spe...
11/24/2025

When a teen feels sad, even the smallest words of comfort can create a moment of hope. Listen to them with patience, speak with kindness, and let them know their feelings are real and important. A gentle conversation, a safe space, and your steady presence can make all the difference in guiding them through tough emotions.

11/24/2025

Family isn’t just about being under one roof it’s about truly seeing and hearing each other. Every home goes through moments of silence, distance, and unspoken emotions. But healing begins when we choose to listen with empathy, forgive without blame, and love without conditions. Because sometimes, one heartfelt conversation is all it takes to feel close again.

11/17/2025

Kids and their big feelings remind us how pure and honest emotions can be. Every smile, every tear, every burst of excitement tells a story they are still learning to understand.

They do not need perfection, they need patience, guidance, and a safe space to express themselves. Let us nurture their hearts, listen to their little voices, and help them grow with confidence and compassion.

Give Miami Day is here, and your support can change lives. On November 20th, Join NAMI Miami-Dade in strengthening menta...
11/15/2025

Give Miami Day is here, and your support can change lives. On November 20th, Join NAMI Miami-Dade in strengthening mental health resources for our community. Early giving begins on November 15th, giving you a head start to make an impact.

Every contribution helps expand free mental health programs, outreach services, and life-changing education for individuals and families in need. Your kindness today creates hope for someone tomorrow. To learn more or to donate, visit Give Miami Day online and stand with NAMI Miami-Dade in building a stronger, healthier community for all.

Address

9700 South Dixie Highway, Suite 880
Miami, FL
33156

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Buxani Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Buxani Care:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Strength through Empowerment

"As an experienced counselor/therapist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Offering couple, family, individual therapy sessions in and around Pinecrest, Florida - as well as online to Florida residents."