The Healing Junkie Herbal Apothecary

11/04/2025

In medical astrology, each zodiac sign governs a distinct bodily region. Aries rule Body Zone 1.

Body Zone 1 includes: the head, brain, eyes, face, and upper jaw.

As the fiery first sign of the zodiac, Aries is full of energy, drive, and boldness -- but that intense energy can often come with physical strain, especially in the areas they rule.

Aries are prone to headaches, migraines, sinus issues, eye strain, jaw tension, and even skin conditions affecting the face. They tend to hold stress in their heads and necks, and their fast-paced, often impulsive nature can lead to tension, injury, or burnout. Aries should be mindful of overstimulation and overexertion, particularly when under pressure or during emotional highs and lows.

Because Aries energy burns hot, they’re also prone to inflammation, especially when they’re not getting enough rest or release.

To support head and brain health, Aries should prioritize hydration, healthy fats (like omega-3s), B vitamins, and magnesium to help reduce inflammation and soothe tension. Herbs such as feverfew, ginkgo biloba, rosemary, lavender, and skullcap can support circulation to the brain, reduce stress, and ease headaches or nervous tension. Cooling and calming herbs like peppermint, lemon balm, and hibiscus, along with regular downtime, can help soothe their inner fire.

Since Aries often push themselves hard physically and mentally, regular movement is essential -- but it should be balanced with mindfulness. High-intensity workouts suit Aries, but incorporating yoga or meditation can help balance their nervous system and calm their mind.

Arians may also struggle with anger, impatience, and impulsivity, which can build up as internal pressure. Techniques like breathwork, journaling, aromatherapy and grounding practices can help Aries stay emotionally centered.

Balance fire with stillness, and the warrior thrives.

11/04/2025

Root-Ade is a great and refreshing way to help reduce inflammation in the body. Combined with the cleansing key lime/lime, this blend of roots contain powerful blood and liver purifying abilities. Aiding in detoxification, eliminating toxins and reducing of excess mucus.

Root-Ade is an herbalists' twist on a summertime favorite, lime-ade. A pinch cayenne adds a little spice and helps the body better assimilate all of the roots properties.

Ingredients
32oz water
3 tsps Chronic Toxicity Tisane or;
1 tsp burdock root
1 tsp yellow dock root
1 tsp sarsaparilla root
2 tsps red raspberry or mulberry leaf
½ cup key lime/lime juice
1/8 tsp cardamom powder
4 inches ginger root (skin removed)
3 tbsps maple syrup
Pinch of cayenne pepper

Tools:
Sauce pan
Tea strainer/cheese cloth

Instructions
* In a medium sauce pan bring 32oz of warm to slow roll (not boil) on low/medium heat
* Once the water begins to roll, add in Chronic Toxicity Tisane (or burdock root and yellow dock root), sarsaparilla root, ginger root and cardamom powder.
* Allow to boil on low/medium for about 10 mins.
* While the roots are being extracted, prepare your lime juice.
* After about 10 mins, add in red raspberry or mulberry leaf.
* After about 5 mins, remove from heat.
* Allow blend to cool before straining in tea strainer/cheese cloth.
* Once strained, add in maple syrup and cayenne.
* Top with basil, mint or rosemary. (optional)

Enjoy hot or cold. Last about 3-4 days in the refrigerator.

Check out more of our recipes on thehealingjunkie.com

03/11/2024

Crafted with love and intention, our Rosehip Seed Oil blend is a powerhouse for skin health. Rich in vitamins, antioxidants, and essential fatty acids, it’s designed to gently support your skin in reducing stretch marks, fine lines, acne scars, and blemishes.

But that’s not all—Rosehip Seed Oil also deeply hydrates, boosts elasticity, and helps with skin repair, making it a go-to for all skin types, including sensitive skin prone to dermatitis and eczema.

Each ingredient brings its own magic:
Rosehips - Hydrate and brighten with vitamin C, helping to boost collagen, reduce inflammation, and even skin tone.

Rose Petals - Enhance blood flow, gently disinfect, and nourish with vitamin A and antioxidants, improving complexion, reducing under-eye circles, and adding luster to hair.

Sweet Almond Oil - Retain moisture and soften with vitamin E, smoothing scars and puffiness.

Virgin Coconut Oil - Soothe and protect with antibacterial properties, supporting moisture and healing.

Made with 100% organic ingredients in small batches, and herbalist formulated for maximum benefit.

Your skin deserves the very best!

31/10/2024

In medical astrology, each zodiac sign governs a distinct bodily region. Pisces rule Body Zone 12.

Body Zone 12 includes: the feet, toes, and the lymphatic system.

Pisceans are often known for their empathy and intuition, which makes them natural healers. However, they may also absorb stress and emotions easily, which can impact their physical health, particularly in their feet and lymphatic system.

Pisceans are prone to issues like swollen feet, water retention, poor circulation, and a sluggish lymphatic system, making detoxification essential. To support the lymphatic and immune systems, Pisceans should stay hydrated and include diuretic herbs like dandelion, parsley, and burdock root, which help flush toxins and reduce swelling. Massage, especially foot massage, can also stimulate circulation and provide relief for tired, achy feet.

As imaginative souls, Pisceans can sometimes struggle with mental fatigue, insomnia, and anxiety. Stress can quickly overwhelm them, leading to chronic fatigue or even digestive issues. Adaptogenic herbs like ashwagandha, holy basil, and reishi can support the nervous system, helping Pisceans feel more grounded and balanced. To calm their minds and aid sleep, valerian root, passionflower, and chamomile can also be helpful additions to their wellness routines.

Pisceans are prone to skin sensitivity and allergies due to their delicate constitutions. Gentle, hydrating skincare routines and using herbal teas like nettle or calendula can be beneficial for keeping skin clear and calm.

Regular exercise, such as swimming or yoga, can help Pisces stay physically strong while also providing a meditative outlet. Grounding activities, like walking barefoot on the earth or spending time near water, can be especially therapeutic for Pisceans, helping them reconnect and recharge.

By focusing on hydration, detoxification, and stress management, Pisceans can maintain a balance between their empathic nature and physical health, ensuring they feel supported both emotionally and physically.

30/10/2024

As we move into the season of reflection and rest, there’s no better time to focus on nurturing our minds, bodies, and spirits. Our Oatstraw Tincture is designed to help you do just that by offering deep, natural support for your nervous and endocrine systems.

Packed with the power of one of nature’s most nourishing herbs, Oatstraw promotes a calm mind, restful sleep, and resilience against daily stress. With benefits that support brain function, ease stress and anxiety, and even aid in balancing the effects of menopause, depression, and withdrawals, Oatstraw is here to keep you grounded and at ease through the season’s transitions.

And although crafted with alcohol for optimal extraction, the final tincture has only a touch—comparable to a ripe banana. Embrace the season with strength and serenity.

Visit thehealingjunkie.com (link in bio) for more details!

**ieHerbal

29/10/2024

Each phase of your menstrual cycle is a unique opportunity to connect with your body.

By using these herbs, you can support your body’s natural rhythms and promote overall wellness.

Swipe left to view a breakdown of the four menstrual phases and the herbs that can support you during each one.

**ie

28/10/2024

Embrace the flavors of fall with this nourishing recipe that celebrate seasonal ingredients:

Pumpkin Spice Herbal Tea:
🍁Ingredients:
1 teaspoon dried chamomile
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1 cup boiling water

🍁Instructions: Steep all ingredients for 10 minutes. Strain and enjoy!

What cozy recipes do you love in the fall?

**ie

22/10/2024

Did you know that some herbs work better together? Understanding herbal synergy can enhance the effectiveness of your remedies.

Here’s how to create powerful combinations:

1. The Basics of Synergy: When herbs are combined, they can enhance each other’s effects, address multiple symptoms, or balance out any potential side effects.

2. Examples of Synergistic Blends:
Calming Blend: Combine chamomile, lemon balm, and passionflower for a relaxing tea that soothes anxiety and promotes sleep.

Digestive Aid: Blend ginger, peppermint, and fennel for a tea that supports digestion and eases discomfort.

Immune Boost: Mix echinacea, elderberry, and astragalus to create a powerful immune-supportive tonic.

3. How to Experiment: Start with small amounts when creating your blends. (I like to start with 1:1 ratios). Observe how they make you feel and adjust as needed!

Tip: Always consult with a knowledgeable herbalist before trying new combinations.

What are your favorite herbal blends?

**ie

19/10/2024

19/10/2024

As the cooler months approach, it’s the perfect time to nurture your body with the natural power of herbs. To keep your immune system strong and energy levels high, consider adding these fall herbal remedies to your wellness routine.

Here are 2 powerful herbal solutions to keep you feeling vibrant this fall:

Echinacea Tincture:
* Ingredients: Dried echinacea root and 80-proof alcohol (vodka works great).
* Instructions: Fill a jar 1/4 full with echinacea root, cover with alcohol, and let it steep for 4-6 weeks. Strain and store in a dropper bottle. Take 30 drops at the first sign of a cold!

Mullein Tea: A soothing remedy for respiratory health.
* Ingredients: 1-2 teaspoons dried mullein leaves, 1 cup boiling water.
* Instructions: Steep the mullein in boiling water for 10 minutes. Strain and enjoy!

**ie

Check out our website for our fall faves!
Elderberry Timcture
Garlic Tincture
Thyme Tincture
Reishi Tincture
Ginger-Biotic Tincture
Garlic-Ade Oxymel
Balance + Build Oxymel
Happy Juice Oxymel
Oregano Oil
Prana Tea
Immuni-Tea
Golden Milk Powder
Earbiotic Ear Oil
Breath-Easy V***r Rub

18/10/2024

Mushrooms aren’t just for your dinner plate -- they’re also powerful allies in herbal medicine!

Here are a few to consider incorporating into your wellness routine this fall:

Reishi: Known as the “mushroom of immortality,” reishi is excellent for stress relief and boosting the immune system. Enjoy it in teas or tinctures. (A personal fav)

Chaga: This incredible fungus is packed with antioxidants and supports immune function. Brew chaga tea or add it to smoothies for a health boost!

Lion’s Mane: Famous for its brain-boosting benefits, lion’s mane may enhance cognitive function and support nerve health. Try it in capsules or as a culinary ingredient.

Cordyceps: Known for its energy-boosting properties, cordyceps can enhance athletic performance and stamina. Use it in powder form in your morning smoothie.

Tip: Always source your mushrooms from reputable suppliers and consult with a healthcare professional if you're new to using them.

Have you tried any medicinal mushrooms?

Check out some of our mushroom blends:
Coffeind Powder
Mushroom Cacao Powder
Hojicha Powder
Mornings Match Powder
Reishi Tincture
Nutritive Herbal Salt

**ie

11/10/2024

The Flexner Report of 1910 marked a pivotal, yet troubling, chapter in the history of Western medicine. Funded by the Carnegie's and authored by Abraham Flexner (a man WITHOUT a medical background) -- the report aimed to standardize medical education. While this may sound progressive, it came at a great cost to natural healing traditions.

Botanical medicine, homeopathy, and other holistic therapies were completely dismissed from medical schools. As a result, these centuries-old practices, rooted in whole-plant medicine and balance, were systematically excluded.

It’s important to acknowledge that modern medicine, especially in emergency care, saves lives. Medical professionals are necessary and invaluable. However, the current system, born from this report, tends to rely heavily on pharmaceuticals -- isolated compounds that can cause a host of side effects. While plant-based remedies contain a balance of compounds that buffer and support each other, offering healing without the often harmful consequences of synthetic drugs.

This is not to discredit the advancements in medical science, but rather to bring us back to a more balanced approach -- where natural remedies and pharmaceutical interventions coexist. It’s time to remember the wisdom of botanical medicine, not in opposition to modern healthcare, but as a complement to it.

Let’s restore trust in these healing ways that have supported humanity for thousands of years.