akhila_om_yoga

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Yummy. Simple. Deeply nourishing.These easy-to-make recipes carry the warmth and spice of Nepali cuisine, food that grou...
02/08/2026

Yummy. Simple. Deeply nourishing.

These easy-to-make recipes carry the warmth and spice of Nepali cuisine, food that grounds, comforts, and satisfies.

One of my favorite kitchen companions lately. 😋

Many people ask what the days actually look like.This retreat isn’t about doing more,it’s about creating space to slow d...
02/06/2026

Many people ask what the days actually look like.

This retreat isn’t about doing more,
it’s about creating space to slow down, listen, and move at your own pace.

If life feels like it’s asking for a gentler pace, this space is meant to meet you where you are.

Feel free to reach out if you’re unsure.🤍

Retreat dates • May 15-25.

Many people ask what the days actually look like.This retreat isn’t about doing more, it’s about creating space to slow ...
02/06/2026

Many people ask what the days actually look like.

This retreat isn’t about doing more,
it’s about creating space to slow down, listen, and move at your own pace.

If life feels like it’s asking for a gentler pace,
this space is meant to meet you where you are.

Feel free to reach out if you’re unsure.🤍

Retreat dates · May 15–25.

✨ Sound was never meant to be background noise.It was meant to guide, disrupt, and restore.✨ Each gong carries its own v...
02/04/2026

✨ Sound was never meant to be background noise.
It was meant to guide, disrupt, and restore.

✨ Each gong carries its own voice, frequency, and medicine.

Some soothe the nervous system.
Some surface what’s been held.
Some gently break things open so they can reorganize.

Swipe through to explore 9 things most people don’t know about gongs.

All gongs here are made in Nepal.

Healing can be uncomfortable. But staying numb is heavier. Feeling is the way through. 🍃
02/02/2026

Healing can be uncomfortable.
But staying numb is heavier.

Feeling is the way through. 🍃

Welcoming Tibetan New Year here in Nepal by gathering in circle, setting intentions, and sharing the sacred medicine of ...
02/01/2026

Welcoming Tibetan New Year here in Nepal by gathering in circle, setting intentions, and sharing the sacred medicine of cacao.
🤎
Grateful to meet this new cycle in community, with open hearts and prayer.

Book Recommendation Love doesn’t disappear.It changes form and teaches us how to live. #
01/28/2026

Book Recommendation

Love doesn’t disappear.
It changes form and teaches us how to live.

#

✨ The Mandala Offering Mudrais a contemplative gesture used in Tibetan Buddhist practice, traditionally performed at the...
01/22/2026

✨ The Mandala Offering Mudra
is a contemplative gesture used in Tibetan Buddhist practice, traditionally performed at the beginning of practice or before receiving teachings, to symbolize the offering of the entire universe.

✨Formed with both hands, the mudra
represents a complete cosmological offering, mountain, continents, celestial bodies, and all that is precious.

✨ The upright fingers signify the central axis of the universe, while the interlaced fingers represent the surrounding realms.

✨ Through visualization and intention, everything is offered to the Three Jewels, cultivating generosity, purifying obscurations, and creating the conditions for wisdom to arise.

✨ The Mandala Offering Mudra is a contemplative gesture used in Tibetan Buddhist practice, traditionally performed at th...
01/22/2026

✨ The Mandala Offering Mudra is a contemplative gesture used in Tibetan Buddhist practice, traditionally performed at the beginning of practice or before receiving teachings, to symbolize the offering of the entire universe.

✨ Formed with both hands, the mudra represents a complete cosmological offering, mountain, continents, celestial bodies, and all that is precious.

✨ The upright fingers signify the central axis of the universe, while the interlaced fingers represent the surrounding realms.

✨ Through visualization and intention, everything is offered to the Three Jewels, cultivating generosity, purifying obscurations, and creating the conditions for wisdom to arise.

The sphere is a symbol of harmony and oneness.In crystal form, it gently emits energy in all directions, supporting clar...
01/20/2026

The sphere is a symbol of harmony and oneness.

In crystal form, it gently emits energy in all directions, supporting clarity, balance, and a grounded sense of presence.

I’ve been getting a lot of questions about the Nepal retreat this coming up May. Instead of answering them one by one, I...
01/19/2026

I’ve been getting a lot of questions about the Nepal retreat this coming up May.

Instead of answering them one by one, I’m opening a live space to talk through the journey, the experience, and who this retreat is truly for.

IG Live Q&A — Sunday, Jan. 25th.
7:00 PM ET / 4:00 PM PT
Live from Nepal 🇳🇵

Address

Miami, FL

Telephone

+17866005520

Website

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