Calming Effect

Calming Effect Calming Effect contains wellness insights, meditation topics, general health and wellbeing trends.

Instead of just surviving, Calming Effect believes thriving is relevant.

Whether you think you can, or you think you can’t, you’re right.
11/14/2022

Whether you think you can, or you think you can’t, you’re right.

Our bodies are our gardens – our wills are our gardeners.
11/12/2022

Our bodies are our gardens – our wills are our gardeners.

The human body is the best picture of the human soul.
11/10/2022

The human body is the best picture of the human soul.

You don't have to be extreme, just consistent.
10/15/2022

You don't have to be extreme, just consistent.

If it doesn't challenge you, it doesn't change you.
10/13/2022

If it doesn't challenge you, it doesn't change you.

10/12/2022
10/12/2022
Build a strong mindset, the body will follow.
10/11/2022

Build a strong mindset, the body will follow.

Hustle for that muscle.
10/09/2022

Hustle for that muscle.

You are one workout away from a better mood.
10/07/2022

You are one workout away from a better mood.

Be somebody nobody thought you could be.
10/05/2022

Be somebody nobody thought you could be.

Working out makes me feel free and alive.
10/04/2022

Working out makes me feel free and alive.

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