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In my latest Newsletter:“But what I coming to better understand each day is—romantic partnership…isn’t designed to keep ...
10/18/2025

In my latest Newsletter:

“But what I coming to better understand each day is—romantic partnership…isn’t designed to keep us comfortable. It’s designed to grow us.“

Link to sign up is in my bio!

Much love🙏🏽,

Ry

The space and disconnect between what we say and how we actually show up is where the transformative work lies!Be daring...
10/18/2025

The space and disconnect between what we say and how we actually show up is where the transformative work lies!

Be daring!

Be more of what you say!

Dare to be more truly authentic!

Much love 🙏🏽,

Ry

We often say, want, and intend to be someone else; and we must remember that it is only our actions that will ever matte...
10/17/2025

We often say, want, and intend to be someone else; and we must remember that it is only our actions that will ever matter.

The disconnect is where the work lies!

Much love 🙏🏽,

Ry

And it was never supposed to be! WOW!What a huge and painful discovery for me!I wanted what most want — for it to go smo...
10/15/2025

And it was never supposed to be!

WOW!

What a huge and painful discovery for me!

I wanted what most want — for it to go smoothly. And whatever bumps might be experienced to not rattle us too bad.

Romantic partnership can be a training ground for an opportunity to evolve in ways that can arguably only be done in partnership!

However, that isn’t what happens. In most cases we defend, resist, manipulate, and control to remain the same. Then the relationship falls apart and we can’t understand why. 🤦🏽🤦🏽🤦🏽 BECAUSE maybe just maybe it was designed this way. So that someone could love us and hold us accountable in ways we never experienced, and would never experience if it wasn’t for the opportunity of partnership!

Dare to lean in differently!

Dare to surrender to the lesson!

Much love 🙏🏽,

Ry

3 Simple (Not East) ToDos:• Believe differently• Create space inside of this moment• Understand and release fearsThat’s ...
10/12/2025

3 Simple (Not East) ToDos:
• Believe differently

• Create space inside of this moment

• Understand and release fears

That’s how we shift into LOVE!

Much love 🫶🏽🙌🏽🙏🏽,

Ry

The more I work with people, and on myself, the more I have come to appreciate that we are all craving connection and re...
10/07/2025

The more I work with people, and on myself, the more I have come to appreciate that we are all craving connection and real intimacy often in ways, we can’t even fully appreciate.

In the beginning, alcohol and drugs often gives us a new, albeit false, sense of power. A power to experience new:

- possibilities
- options
- courage
- determination
- excitement
- hope
- vulnerability
- connection
- freedom
- love

Sadly, what many may one day understand is that this temporary answer aggravates the original problem.

That said, recovering addict and alcoholics of all types can rediscover a freedom inside of their sobriety to learn how to create this deep intimacy and connection.

You don’t have to do it alone!

Much love 🙏🏽,

Ry

If we have real self-awareness then we can see that they (typically) are not deliberately trying to hurt us. They are si...
10/06/2025

If we have real self-awareness then we can see that they (typically) are not deliberately trying to hurt us. They are simply mirroring something about us.

This is the distinct opportunity that meaningful relationships — particularly romantic partnerships — have to offer.

Dare to consider - what is this moment here to teach me?

Much love 🙏🏽,

Ry

It’ll get me every time!I’ll feel stuck, and can’t put my finger on it.And after a great deal of frustration it hits me....
10/06/2025

It’ll get me every time!

I’ll feel stuck, and can’t put my finger on it.

And after a great deal of frustration it hits me.

The way out is to fully face it, understand what’s there, and then let it go.

All truly transformational formulas speak to the same thing:

/ a letting go
/ a surrendering
/ a releasing of
/ a death and rebirth
/ a breaking free of
/ a transcending of

And yet, it is human nature… part of our make up… that we attempt to make change deeply trapped inside of our story. Often attempting to make change from a place of victim, drama, and survival.

The answer is to step into: creation, presence, and connection.

Dare to step out of your story and into creating what you truly want!

Much love 🙏🏽,

Ry

The reason change… creating more of what we want… often feels so daunting is because we don’t have the templates to work...
10/04/2025

The reason change… creating more of what we want… often feels so daunting is because we don’t have the templates to work with.

Is it easy? Absolutely not.

Is it possible? Yes!

We work together to create these new templates.

Down to start living? DM Me!

Much love 🙏🏽,

Ry

It has happened to me, and I watch how it happens to others.We think we’re on the road because we did everything perfect...
10/04/2025

It has happened to me, and I watch how it happens to others.

We think we’re on the road because we did everything perfect today: gym, journal, smoothie, time in nature, sauna, podcast, etc.

And still no real change in the areas that often affect us most - relationships!

Why? We’re doing all of it from a place of ego and performance. We do it to check the box.

When we do the work because we’re ready to truly live a new life, we do it from a place that feels like we’re ready to FULLY surrender the life we’re currently so fearfully attached to.

Down to start living?

Contact me today! Let’s explore!

Much love🙏🏽,

Ry

10/04/2025

Neuroplasticity. So our excuse that change isn’t possible is officially not scientifically true.

Is it easy? ABSOLUTELY NOT!

Is it possible? ABSOLUTELY!

Much love 🙏🏽,

Ry



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