Diri Green Changer / Nutrition Coach

Diri Green Changer / Nutrition Coach Green Changer CEO Coach Nutricional, 20 años atleta, 5 años de experiencia en Plant-Based Nutrition

Don’t let   stop you 🛑👉🏽 Actually, being willing to fail will build your character and confidence! 🙌🏽First define what  ...
05/02/2024

Don’t let stop you 🛑

👉🏽 Actually, being willing to fail will build your character and confidence! 🙌🏽

First define what means to you, and you’ll discover that it isn’t found at the end, but in the process, on every step of the way 🤓

🇻🇪 No dejes que el te detenga 🛑

👉🏽 En realidad, estar dispuesto a fracasar fortalecerá tu carácter y tu confianza 🙌🏽

Primero define qué significa el para ti y descubrirás que este no se encuentra al final, sino en el proceso, a cada paso del camino 🤓

Proper Water Intake is CRUCIAL for several health reasons:✳️Hydration and Bodily Functions • Water is essential for bodi...
11/10/2023

Proper Water Intake is CRUCIAL for several health reasons:

✳️Hydration and Bodily Functions • Water is essential for bodily functions such as digestion, nutrient absorption, and temperature regulation. It helps transport nutrients and oxygen to cells, supporting overall bodily functions.

✳️Detoxification • Water plays a key role in flushing out toxins and waste products from the body through urine. Proper hydration supports kidney function and reduces the risk of kidney stones and urinary tract infections.

✳️Joint and tissue health • Water helps lubricate joints and cushions tissues, promoting flexibility and reducing the risk of injuries. It also contributes to healthy skin by keeping it hydrated and supporting elasticity.

Now that you now it’s benefits and the way you can also eat it, if you’re still not used to drink enough water, make sure you’re getting daily around 3L if you’re a woman🧍‍♀️and 4L if you’re a man🧍‍♂️ 💦

👉🏽How do you stay hydrated mindfully⁉️

🖌️Drop your favorite infused water or fruits recipe, or any hydration tip in the comments! Let’s inspire each other to make mindful choices💧

Address

Miami, FL

Opening Hours

Monday 9am - 1pm
5:30pm - 8:30pm
Tuesday 9am - 1pm
5:30pm - 8:30pm
Wednesday 9am - 1pm
5:30pm - 8:30pm
Thursday 9am - 1pm
5:30pm - 8:30pm
Friday 9am - 1pm
5:30pm - 8:30pm
Saturday 9am - 12pm

Telephone

+17867476535

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