Ponder Accord

Ponder Accord Ponder Accord improves strength, balance and flexibility.

You don't have to be extreme, just consistent.
12/14/2022

You don't have to be extreme, just consistent.

If it doesn't challenge you, it doesn't change you.
12/12/2022

If it doesn't challenge you, it doesn't change you.

Throughout history, great healers have discovered the power of breathing to enhance the physical, mental, and spiritual ...
12/09/2022

Throughout history, great healers have discovered the power of breathing to enhance the physical, mental, and spiritual well-being of their people.

It’s never too early or too late to work towards being the healthiest you.
12/06/2022

It’s never too early or too late to work towards being the healthiest you.

It's not about being good at something. It's about being good to yourself.
12/05/2022

It's not about being good at something. It's about being good to yourself.

A calm mind brings inner strength and self-confidence, so that’s very important for good health.
12/04/2022

A calm mind brings inner strength and self-confidence, so that’s very important for good health.

Be where you are, not where you think you should be.
12/03/2022

Be where you are, not where you think you should be.

It is the presence on your mat that matters.
12/01/2022

It is the presence on your mat that matters.

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
11/30/2022

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.

A year from now you may wish you had started today.
11/28/2022

A year from now you may wish you had started today.

he only person you are destined to become is the person you decide to be.
11/26/2022

he only person you are destined to become is the person you decide to be.

Build a strong mindset, the body will follow.
11/25/2022

Build a strong mindset, the body will follow.

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1717 N. BAYSHORE Drive , SUITE 1037
Miami, FL
33132

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