NUVÉ

NUVÉ NUVÉ 🌿
Curated rituals for modern wellness.

We craft premium teas & natural remedies that help you slow down, restore balance, and reconnect with yourself—one mindful moment at a time.

11/24/2025

Creamy, dreamy, and packed with energy—this Coconut Matcha Cloud is my farmers market favorite! 🥥💚
Made with ceremonial grade matcha, creamy coconut milk, and a whipped cloud that melts in your mouth.
✅ Boosts energy naturally
✅ Supports metabolism & digestion
✅ Super creamy without the guilt
Swipe for the step-by-step: whisk matcha + hot water → add coconut milk → whip the cloud on top → sprinkle love (and optional cinnamon!)

11/24/2025

Gut Cleanse. Less Bloat. Flatter Belly.

11/17/2025

Why sprinting? Because if you’re trying to cut body fat — especially belly fat — intensity beats everything.
Sprinting hits your fast-twitch muscle fibers, spikes your heart rate, and boosts your metabolism in a way steady-state cardio can’t. You burn calories during the workout… and long after you stop. That’s why athletes stay shredded.

Here’s what sprinting does for your body:
🔥 Burns belly fat fast (your body taps stored fat for fuel)
🔥 Builds lean muscle in your legs + core
🔥 Boosts metabolism for 24–48 hours
🔥 Improves conditioning + explosiveness
🔥 Tightens your midsection because sprinting forces core engagement
🔥 Time-efficient: 10–15 minutes > 60 minutes of slow cardio

If you’re trying to get lean, defined, and athletic — add sprints into your weekly routine.

⸻

⚡ QUICK FAT-BURNING SPRINT WORKOUT

Here’s a simple routine you can start today:

Warm-Up:
• 2–3 minutes jog
• 2 minutes dynamic stretches (leg swings, high knees, butt kicks)

Workout:
10 rounds
• Sprint 15 seconds (90–100% effort)
• Rest 45–60 seconds

Cool down:
• 1–2 minute slow jog or walk
• Stretch hamstrings + hip flexors

This whole session is under 15 minutes and will torch fat way faster than an hour on the treadmill.

11/11/2025

Each & Every Sunday !!

11/05/2025

Want all my hydration & recovery recipes?
Drop a 💧 or DM me ‘HYDRATE’ — I’ll send you my full ebook packed with clean, functional wellness drinks for performance, focus, and recovery.

Stay hydrated. Stay balanced. Stay ready. 💪

🥥 Coconut Water – replaces electrolytes lost in sweat
🍯 Honey – clean, natural energy source
💪 Creatine – supports muscle power + faster recovery
🍋 Lemon – boosts vitamin C, digestion & absorption

Why it works:
This mix gives you the hydration of sports drinks — without the fake sugar — while fueling your muscles, balancing energy, and helping your body bounce back faster.

Best way to use it:
Drink it pre-workout for energy and hydration, or post-workout for recovery and replenishment.
Just mix everything cold — no blender needed.

Stay fueled. Stay hydrated. Stay ready. 🫶💧

10/22/2025

Your daily boost in a bottle — crafted to support your body, mind, and energy naturally. 🌱

Each NUVÉ Wellness Shot is designed with functional ingredients that help you feel your best from the inside out:

🧘‍♀️ DETOX SHOT — Pineapple, Cucumber, Lemon & Ginger
Flush out toxins, reduce bloating, and reset your system. Perfect to take in the morning or after a meal to support digestion and help your body naturally cleanse and refresh.

⚡️ ENERGY SHOT — Beets, Watermelon, Ginger & Lemon
Boost endurance, improve blood flow, and fight fatigue — no caffeine crash. Ideal before workouts or as a midday pick-me-up to keep you focused, hydrated, and energized.

🛡️ IMMUNITY SHOT — Orange, Turmeric, Ginger & Echinacea
Strengthen your immune system, fight inflammation, and protect your body from seasonal colds. Take it daily to build resilience and stay balanced year-round.

✨ Why You’ll Love Them:
• 100% natural, made with fresh fruits and roots
• No artificial sweeteners or preservatives
• Convenient daily wellness you can feel instantly

NUVÉ Wellness Shots — small bottles, powerful benefits. Your ritual for a healthier, more energized you. 💛

10/08/2025

Hydration is more than just water 💧 — adding lemon, cucumber, and mint helps your body replenish, detoxify, and refresh from the inside out. 🍋🥒🌿
Small changes like this make a big difference in how you feel every day.

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Miami, FL

Telephone

+13109207830

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