Coach Jenia

Gene-Guided Lifestyle, Longevity and Detox Coach. We believe in the interconnectedness of body, mind, and earth and strive to help nurture that connection.
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My EMS Health is a platform with a focus on health and wellness through the use of technologically advanced and environmentally friendly products and services. Our goal is to help you attain your ultimate beauty and fitness targets using advanced aesthetics, body sculpting and revolutionary EMS technologies. My EMS Health is open for consultations that help you plan your wellness and fitness journ

ey with us. Our team of professional EMS trainers and estheticians, and doctors will work with you to provide the best plan that suits your needs and desires. We offer individual appointments or multi-session discount packages to get you realize your dreams in the most convenient way for you.

07/26/2025

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You can look fit and still be missing key nutrients.
If you work out a lot, your body might be burning through vitamins and minerals faster than you think.

I offer an easy Metabolomics urine test (by request) that gives real insight into your energy, recovery, and overall health.

✨ Want to learn more? Just message or call me — happy to chat!

07/20/2025

Moscow Moments ❤️
Where my story began — childhood, parents, college besties, and walks through streets steeped in history and culture.
Every street holds a memory. Every visit feels like coming home. ❤️

07/19/2025

Istanbul essential. 🧄🧄🧄

A little garlic a day keeps the doctor away. 😊

In longevity circles, we talk about superfoods, but this one’s been here all along.
Garlic supports heart health, boosts immunity, balances the gut—and it’s been used for thousands of years.

07/08/2025

✨ Long walks in Bath, scenic bike rides through the Cotswolds, farm-to-table meals, and centuries of history all around.
Grateful for good food, fresh air, and timeless beauty 🇬🇧🚲🌿🍴

07/01/2025

Your liver does way more than detox after a night out.
It filters your blood, regulates hormones, processes nutrients, and clears toxins — every single day.

But when it’s under constant pressure from stress, poor diet, or environmental toxins… it can start to struggle.

Here are 7 subtle signs your liver may need some extra love — and what you can do about it.

🧪 Want to test your liver and detox pathways?
💬 DM to learn how.

06/17/2025

Are you eating enough protein?
Most people aren’t — especially women, and especially when trying to lose weight or age well.

🎯 Aim for 1.6–2.2g per kg of body weight = optimal
That’s about 100–150g/day for most.

Don’t fear the steak.
Fear losing muscle as you age.

Address

New York, NY

Telephone

+13474767331

Website

https://www.coachjenia.com/

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