Yoga Joint Midtown Miami

10/14/2025

10/12/2025

Cat is a Yoga + Breathwork teacher, and personal trainer helping you move with power, feel lighter, and live your best life. Yoga has opened up her perspective and heart in so many ways. She loves teaching breathwork practices to help with yoga, performance, and life’s stresses. She loves strength training, dancing and music, traveling to high-energy vortexes, and hosting retreats (most recently in Costa Rica and Morocco) She just visited Bali and can’t wait to go back! 🌊

Like the lotus, she believes we grow through challenges, rise strong, and bloom in our own time. 🌸

10/10/2025

10/09/2025

Yoga Joint X Once upon a sweat ❤️

08/22/2025

Your sign to move more. Our Summer Flash Sale is LIVE 🔥

Stock up and score free classes! 🤸

Visit or call your studio for more details. The hot room awaits!

08/15/2025

Teacher Spotlight: ✨

Meet Lola ✨
Born in Peru, raised in Florida, Lola blends vibrant energy with soulful flow. She’s all about creating safe, feel-good spaces to move, breathe, and reconnect. Off the mat? She’s at the beach, in her garden, or walking her pup, Phoebe. 🌊🌿🐾

08/09/2025

Shift your practice forward. ✨

Join David Campbell for a deep dive into stability and strength in arm balances.

📅 August 16 | 1:30–3:30 PM
📍 Yoga Joint Midtown Miami
💵 $50 pre-reg | $60 day-of

Find your balance. Flow with purpose. 🖤💜

08/06/2025

Teacher Spotlight: ✨

Gigi is a certified HIIT instructor and yoga teacher with a passion for empowering others through fitness and mindfulness. With a background in competitive athletics and a deep love for yoga, she blends high-energy interval training with the calming, strength-building principles of yoga to create transformative experiences.
Gigi’s classes focus on building physical strength, mental clarity, and emotional balance, guiding students to connect mind, body, and spirit. Dedicated to holistic wellness, she inspires her community to live with purpose and vitality through dynamic, supportive sessions. 🧘🏻‍♀️🌱

See you on the mat!

07/21/2025

Balance. Strength. Awareness.

Every movement has a purpose and we’re here to teach you how.

Step into your power with us at Yoga Joint Midtown!

07/20/2025

Meet our Teachers:

Hello! My name is Valentina. ✨🧘‍♀️

Fitness has been a part of my life for over two decades and it’s taught me discipline, consistency and how much I love to do things that are both good for my mental and physical well-being. From volleyball, to weight lifting, strength training, to running half marathons, to yoga (pretty much how my loved ones say “everything with you involves a good SWEAT😅”)

Started as a member with YJ a few years back, and when their midtown location opened up and I lived in the area - it was the place for me to completely leave it all on my mat. Taking back to back classes was (& still) is one of my favorite things to do, because not only do I love a good sweat and a challenge, but also recognize the importance of strength and mobility/flexibility. Which is also something I’ve lived by for many years, my way of training & a balance I stand for.

If you’re looking for a good time, good vibes, good music, great workout, proper form correction, mindful breathing to muscle connection - meet me at the joint 😉

Thursday Nights 🌱
5:30pm Flow
6:45pm FIIT