Nutrition Results

02/13/2020

What are you doing to love yourself on Valentine's Day?
(Hint: eating healthy?)

12/08/2019

If weight loss and eating healthy are on your goals for next year, consider Samantha Feldman's Results Program. www.nutritionresultsusa.com

11/03/2019

Amazing results!

Nutrition Results provides a range of counseling services for those seeking weight loss and improved blood sugar, cholesterol, blood pressure and overall health. Samantha Feldman is a Registered Dietitian with exercise and diabetes certifications.

11/02/2019

Today's meal of the day! Chicken, potatoes, broccoli and salad. Key is the proportions. Fill half of your plate with vegetables; a salad and a cooked vegetable makes a great meal for weight loss. Then fill one quarter of the plate with lean protein and one quarter of the plate with starch and you have a healthy well balanced meal.

10/05/2019

My Results Program clients send me photos of their meals so we can brainstorm together. This is today's meal of the day! So well balanced! Thomas high fiber triple health English muffin. 1/2 cup fruit. Nonfat milk in the coffee. Beautiful breakfast!

10/05/2019

Eat healthy and you'll smile all day! Happy World Smile Day!