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08/05/2022

However, many older adults may find it difficult to prepare nutrient-dense meals themselves, which may lead to nutritional frailty — a condition characterized by loss of muscle mass and strength. This may make them more susceptible to injury and illness

Older adults for whom grocery shopping or cooking has become more difficult maybe interested in a meal delivery service. Here are the 7 best meal delivery services for seniors in 2021.

08/04/2022

10 Myths About Aging
Many people make assumptions about aging, what it is like to grow “old”, and how older age will affect them. But as we are getting older, it is important to understand the positive aspects of aging.

There are many misconceptions related to aging and older adults, but research has shown that you can help preserve your health and mobility as you age by adopting or continuing healthy habits and lifestyle choices.

08/03/2022

10 Ways to Help a Senior Loved One Manage Diabetes

It’s a startling statistic for seniors: More than 25% of people over the age of 65 have diabetes, according to the Centers for Disease Control and Prevention (CDC). Age is a top risk factor for Type 2 diabetes, the most common form of the disease.

It’s a startling statistic for seniors: More than 25% of people over the age of 65 have diabetes, according to the Centers for Disease Control and Prevention (CDC). Age is a top risk factor for Type 2 diabetes, the most common form of the disease.

08/02/2022

Tablets can be the perfect tech gift for a senior. They are usually easy to use out of the box, are lightweight, offer font enlargements,… and are touch sensitive.

Tablets can be the perfect tech gift for a senior. They are usually easy to use out of the box, are lightweight, offer font enlargements,... and are touch sensitive. They typically take less time to learn how to use than a laptop or desktop computer, but some seniors may still feel hesitant about us...

08/01/2022

Learn practical ways to support your senior loved ones.
image of social seniorsWe all know that the one constant in life is change. That has been more true than ever this year.

Change – even good change – can be stressful for everyone, especially seniors.

Read our latest post, 10 Ways to Help Seniors Cope in Changing Times . Contact us with inquiries at 888-696-2052.

07/31/2022

Many seniors go through major life changes that could make them more vulnerable to depression. But it’s heartbreaking to stand by and watch someone deal with depression or loneliness on their own. Zara Lewis shares 10 ways you can help your older adult cope with symptoms and improve their quality of life.

Depression in seniors is heartbreaking to watch. Use these 10 practical tips to help your older adult cope with isolation and depression and manage symptoms

07/30/2022

As people age, their sleep needs change. Many elderly people experience insomnia as a result of medication side effects, health conditions, psychological problems, or chronic pain. Fortunately, there are several things you can do to help your senior loved one sleep better so he or she has more energy the next day.

High-quality rest is vital for wellbeing in the golden years, but many seniors get insomnia. Discover how you can help your aging loved get better sleep.

07/29/2022

There are many natural ways for seniors to boost their health and immune system. Seniors should exercise according to their age while paying attention to which exercises are excellent for older citizens, and which exercises seniors should avoid doing.

Looking for the best natural ways older adults can improve their health and boost their immune system? Keep reading to find out more about it!

07/28/2022

“Every second of every day in the United States an older adult falls, making falls the number one cause of injuries and deaths from injury among older Americans.

A Guide to Helping Senior Citizens Stay Safe at Home Care about a senior citizen in your life? Then make sure his or her home doesn’t become a house of horrors. The Centers for Disease Control, in a 2016 report, says it quite succinctly: “Every second of every day in the United States an older a...

07/27/2022

Everyone should strive to live the best life possible, and seniors have a unique opportunity to show others how to find happiness throughout the aging process. These seven tips are perfect for every senior who wants to live a happy life in old age.

The golden years can be full of joy, meaning, and purpose. These tips can help seniors form a solid foundation for a happy life throughout old age.

07/26/2022

Seniors experience many changes as they age, and they may need to alter their lifestyles to remain healthy: dietary changes, dental check-ups, medications, physicals — the list goes on

Learn how to help your elderly loved one lead a healthy senior lifestyle with these 10 health tips for seniors.

07/25/2022

No matter your age, it’s important to take care of your body and prevent illness.
But if you’re 65 or older, something as simple as the flu or a common cold can progress and lead to complications. This includes secondary infections like pneumonia, bronchitis, an ear infection, or a sinus infection. If you have a chronic condition such as asthma or diabetes, a respiratory illness can make these worse.

No matter your age, it's important to take care of your body and prevent illness. But if you're 65 or older, the flu or a common cold can progress and lead to complications. Here are tips to stay healthy all year.

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