Plaza Medical Centers

Plaza Medical Centers At Plaza Medical Centers, you get quality care from our trusted medical professionals and staff.

πŸŽ‰ Hey folks! Join PMC North Shore at St. Matthew's Missionary Baptist Church – we're turning the chill vibes up! 🌟 Score...
11/16/2023

πŸŽ‰ Hey folks! Join PMC North Shore at St. Matthew's Missionary Baptist Church – we're turning the chill vibes up! 🌟 Score a shot at a free foot massager and dive into some seriously good free grub. 🍲

Let's kick back, win cool stuff, and munch away! 🎊

Today marks Pancreatic Cancer Day, a time to raise awareness and support for those impacted by this relentless disease. ...
11/16/2023

Today marks Pancreatic Cancer Day, a time to raise awareness and support for those impacted by this relentless disease. Did you know that pancreatic cancer has one of the highest fatality rates among major cancers? Sadly, it's often diagnosed at advanced stages, contributing to its low survival rate. Early detection is crucial, yet symptoms are often vague, making it challenging to catch in its initial stages. Let's join hands to spread awareness, support research, and honor those fighting this battle. πŸ’œ

In the United States, COPD affects more than 15 million adults, and many more do not know they have it. More than half o...
11/15/2023

In the United States, COPD affects more than 15 million adults, and many more do not know they have it. More than half of those diagnosed are women. COPD is a major cause of disability, and it is the fourth leading cause of death in the United States according to the Centers for Disease Control and Prevention (CDC).

The good news is that COPD can often be prevented, mainly by not smoking. Cigarette smoking is the leading cause of COPD. Most people who have COPD smoke or used to smoke. However, up to 30% of people with COPD never smoked. A rare genetic condition called alpha-1 antitrypsin (AAT) deficiency can also cause the disease.

11/14/2023

πŸ©ΊπŸ’™ Diabetes Awareness Post πŸ’™πŸ©Ί
Diabetes is a common but complex condition that affects millions worldwide. There are two main types of diabetes, each with its own unique characteristics:

1️⃣ Type 1 Diabetes: Often diagnosed in childhood, it's an autoimmune disease where the body's immune system attacks and destroys insulin-producing cells in the pancreas. Individuals with Type 1 diabetes rely on insulin injections to manage their blood sugar levels.

2️⃣ Type 2 Diabetes: This is the most common form of diabetes and is often linked to lifestyle factors. In Type 2 diabetes, the body doesn't use insulin effectively or doesn't produce enough. It can often be managed with dietary changes, exercise, and sometimes medication.

Here's the important part: No matter the type, diabetes requires careful management. Regular monitoring of blood sugar, a balanced diet, exercise, and medication (if prescribed) are key.

πŸ’‘ The good news is that with the right support and lifestyle choices, people with diabetes can lead healthy, fulfilling lives.

Share this post to raise awareness and show support for the diabetes community. Together, we can promote a better understanding of diabetes and encourage.

🩸 Today's the day! Join us at Golden Horizon Academy for a FREE blood pressure check-up. Your health matters, and we're ...
11/11/2023

🩸 Today's the day! Join us at Golden Horizon Academy for a FREE blood pressure check-up. Your health matters, and we're here to support you. See you there! πŸ₯πŸ—“οΈ

πŸ—½ On this Veterans Day, we honor the brave men and women who have selflessly served our country with unwavering dedicati...
11/11/2023

πŸ—½ On this Veterans Day, we honor the brave men and women who have selflessly served our country with unwavering dedication and courage. πŸ™ Let us take a moment to express our deepest gratitude for their sacrifices and commitment to protecting our freedoms. πŸ—½ They will never be forgotten, and their bravery will be shared with future generations. πŸ“–

11/07/2023

Heart disease is the leading cause of death for women in the United States, killing 314,186 women in 2020β€”or about 1 in every 5 female deaths.

African American women have the highest cardiovascular disease burden compared with women of other ethnic groups. Cardiovascular disease affects 47.3% of African American women, and African American women have the highest rates of hypertension, stroke, heart failure, and coronary artery disease observed among women in the United States.

Although heart disease is sometimes thought of as a man’s disease, almost as many women as men die each year of heart disease in the United States.

🌟 Discover the Benefits of Joining Plaza Medical Centers! 🌟Are you in search of top-notch healthcare that puts your well...
11/06/2023

🌟 Discover the Benefits of Joining Plaza Medical Centers! 🌟

Are you in search of top-notch healthcare that puts your well-being first? Look no further! At Plaza Medical Centers, we're dedicated to providing exceptional care that's tailored to your unique needs.

Here's why you should choose us for your healthcare needs during this Annual Enrollment Period (AEP):

πŸ’Ό Expert Team: Our team of experienced doctors and nurses is committed to your health and comfort.

πŸ₯ Comprehensive Services: From routine check-ups to specialized treatments, we've got you covered.

πŸ“… Convenience: Our flexible scheduling options make it easy to fit healthcare into your busy life.

🌟 Patient-Centered Care: We always believe in treating you as if you were family. We have your best interest in mind.

πŸ’° ACCESS Services: Our offices provide assistance with social services like how to apply for food stamps and how to avoid falling into the Donut Hole.

Join us at Plaza Medical Centers for a healthier, happier you. Let's make your well-being a priority this AEP. Don't miss out on top-quality healthcare - contact us today at (305) 255-1355! πŸ“žπŸ₯

⏰ Don't Forget to "Fall Back" This Sunday! ⏰Oh, a GLORIOUS extra hour of sleep is just around the corner! πŸ›ŒπŸ’€ Daylight Sa...
11/05/2023

⏰ Don't Forget to "Fall Back" This Sunday! ⏰

Oh, a GLORIOUS extra hour of sleep is just around the corner! πŸ›ŒπŸ’€ Daylight Savings Time ends on November 5th, so get ready to turn your clocks back and embrace that precious 25-hour day! πŸ™Œ

β˜•οΈ Here's our plan:

Set the clock back.
Wake up early... or not.

πŸ™‹β€β™€οΈπŸ™‹β€β™‚οΈ Tag a friend who needs this reminder! πŸ•°οΈ

November is Lung Cancer Awareness Month! πŸŽ—οΈ Let's raise awareness and promote early detection. Plaza Medical Centers is ...
11/03/2023

November is Lung Cancer Awareness Month! πŸŽ—οΈ

Let's raise awareness and promote early detection. Plaza Medical Centers is here to support you.

Schedule your check-up today at (305) 255-1355! πŸ’™ πŸ₯πŸ’ͺ

🦴 Let's Talk Osteoporosis! πŸ¦΄πŸ” What is Osteoporosis?Osteoporosis weakens bones, making them fragile and prone to fracture...
11/02/2023

🦴 Let's Talk Osteoporosis! 🦴

πŸ” What is Osteoporosis?

Osteoporosis weakens bones, making them fragile and prone to fractures. It can affect anyone, but especially postmenopausal women and the elderly.

πŸ”‘ Prevention is Key! So make sure you do the following:

1. A balanced diet rich in calcium and vitamin D.
2. Weight-bearing exercises to strengthen bones.
3. Regular check-ups and bone density tests.

Let's work together to build stronger bones and a healthier future. πŸ’ƒπŸ•Ί

✨ It's National Stress Awareness Day! πŸ’†β€β™€οΈπŸ’†β€β™‚οΈFeeling the weight of the world on your shoulders? πŸ˜“ Here are 3 simple way...
11/01/2023

✨ It's National Stress Awareness Day! πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ

Feeling the weight of the world on your shoulders? πŸ˜“ Here are 3 simple ways to relieve stress:

1️⃣ Practice Mindfulness πŸ§˜β€β™€οΈ: Take a few minutes each day to focus on the present moment. Deep breaths and meditation can work wonders.

2️⃣ Exercise Regularly πŸ‹οΈβ€β™€οΈ: Physical activity releases endorphins, your body's natural stress relievers. Get moving, even if it's just a short walk.

3️⃣ Connect with Loved Ones ❀️: Share your thoughts and feelings with friends and family. Building a support network is essential for managing stress.

Ready for a stress-free life? Reach out to your closest PMC office today for expert guidance and personalized stress management strategies. Your well-being is our priority! πŸ₯πŸ’™

Address

Miami, FL
33157

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4:30pm

Telephone

+13052551355

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