YogaSix

10/04/2025

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local studio to see how you can show up, sweat, and support

*The American Cancer Society does not endorse any service or product.

10/01/2025

The mat moves, but the energy stays 🌸

09/26/2025

First YogaSix class in the books 🧘‍♀️

Follow through her flow at

What is “Sculpt and Flow”? — This 60 min class is a blend of yoga and weights in a warm practice room🔥

09/24/2025

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!

09/15/2025

Check out how YogaSix members find helps them move better in every direction of life.

"My hips, ankles and shoulders have never felt better."

Haven't tried it yet? Y6 mobility is the first-of-its-kind yoga class that targets your joints—hips, shoulders, ankles, and more—with yoga-based drills that improve flexibility, boost performance, and leave you feeling powerful, open, and limber.

Link in bio to get started!

09/05/2025

Flow, sweat, strengthen and stretch. Showing up is the first step! Sharing the Y6 studio love to our members hitting milestones and deepening their practice.

Have you hit a milestone recently? Share it and tag your home studio in the comments below!

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07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

01/10/2025

🌕✨ Embrace the Magic of the Full Moon! ✨🌕

Join us for two special classes under the enchanting energy of the Wolf Moon:

🌙 Monday, Jan 13th at 7:45 PM
Full Moon Restore with
Unwind with a grounding restorative practice, perfect for setting your intentions and releasing what no longer serves you.

🌙 Wednesday, Jan 15th at 7:45 PM
Moon Salutation Flow with
Move through a soothing, meditative flow that honors the lunar cycle and connects you to your inner strength.

Reserve your spot today and align your body, mind, and soul with the powerful energy of the full moon.

📩 DM us or book through the app!

01/07/2025

✨ Big congratulations to our amazing member for reaching 250 classes! 🎉

Your dedication, strength, and positivity are truly inspiring—especially as you rock your yoga journey while pregnant! 🤰💪 We are so proud to have you as part of our community.
Here’s to many more milestones together! 🧘‍♀️💜

01/03/2025

✨ Ready to dive into movement and creative flow with a partner? ✨

This Sunday, January 12, from 2-4 PM, join Lisa for an exciting 2-hour AcroYoga workshop at YogaSix Miami Midtown! 🧘‍♀️🤸‍♂️ No experience needed—just bring your energy, a sense of fun, and a willingness to connect. 💫

🎟️ Pricing:
💵 $30 solo | 🤝 $40 for two

📩 DM “ACRO” or click the link in bio to sign up! 🔗🧘‍♂️

01/01/2025

New year, new schedule! Come flow with us ❤️

12/31/2024

Start 2025 on the Mat 🩵🧘‍♀️
New Year, New you-YOGA IS NOW.
Let’s kick off this year with intention, movement, and mindfulness.

12/24/2024

🎄✨ Merry Christmas from the Y6 team! ✨🎄

We’re so grateful for our amazing community that makes every day brighter. Wishing you all a joyful and peaceful holiday season filled with love, laughter, and plenty of yoga! 🧘‍♀️❤️

12/19/2024

Holidays schedule

12/18/2024

Let’s close out the year together! 🎉✨
Join us on Saturday, December 21 for a morning full of movement, healing, and community vibes at YogaSix Miami Midtown:

🕘 9 AM: Sculpt & Flow – energize your morning!
🕥 10:30 AM: Slow Flow + Sound Healing – unwind and restore 🧘‍♀️🔔
🕛 12 PM: Power Yoga – finish strong and leave glowing! 💪

🍎 Hideout will be joining us to share some delicious snacks!

Start 2024 feeling stronger, lighter, and connected! 🌟 See you on the mat!
📍 YogaSix Miami Midtown
👉 Reserve your spot now!

12/18/2024

🌟 Celebrate the Winter Solstice with a special Restore Yoga class led by Lisa 🧘‍♀️. Take time to renew your body and mind with this relaxing and restorative session.

📅 Sunday, December 22
⏰ 12 PM
📍 YogaSix

Reserve your spot now through the link in our bio or the app. Don’t miss out!

12/05/2024

Find your flow this winter! 🧘‍♀️ Students, enjoy a $99 Winter Pass – a one-month membership with no commitment. 🌟 Limited-time offer – md us for more info!

11/25/2024

🦃 Thanksgiving Weekend Vibes! 🍂

We’re giving you two full days to sweat before and after the feast! Check out our special Thanksgiving and Friday schedule above, and join us to keep the holiday spirit strong.

✨ Classes are filling up—don’t miss out on this festive flow!

11/18/2024

✨ This holiday season, give the gift of wellness with YogaSix! ✨ Whether it’s 1 week, 1 month, or 3 months of yoga, it’s the perfect present for anyone looking to boost their health and embrace a balanced lifestyle. 🎁 Call 786-536-4013 today to secure your gift and make their holidays unforgettable. 💙