YogaSix

04/07/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

29/06/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

21/06/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

02/06/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

01/06/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

01/06/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

26/05/2025

We remember. We honor. 🇺🇸

20/05/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

23/03/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

11/03/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness

10/01/2025

🌕✨ Embrace the Magic of the Full Moon! ✨🌕

Join us for two special classes under the enchanting energy of the Wolf Moon:

🌙 Monday, Jan 13th at 7:45 PM
Full Moon Restore with
Unwind with a grounding restorative practice, perfect for setting your intentions and releasing what no longer serves you.

🌙 Wednesday, Jan 15th at 7:45 PM
Moon Salutation Flow with
Move through a soothing, meditative flow that honors the lunar cycle and connects you to your inner strength.

Reserve your spot today and align your body, mind, and soul with the powerful energy of the full moon.

📩 DM us or book through the app!

07/01/2025

✨ Big congratulations to our amazing member for reaching 250 classes! 🎉

Your dedication, strength, and positivity are truly inspiring—especially as you rock your yoga journey while pregnant! 🤰💪 We are so proud to have you as part of our community.
Here’s to many more milestones together! 🧘‍♀️💜

03/01/2025

✨ Ready to dive into movement and creative flow with a partner? ✨

This Sunday, January 12, from 2-4 PM, join Lisa for an exciting 2-hour AcroYoga workshop at YogaSix Miami Midtown! 🧘‍♀️🤸‍♂️ No experience needed—just bring your energy, a sense of fun, and a willingness to connect. 💫

🎟️ Pricing:
💵 $30 solo | 🤝 $40 for two

📩 DM “ACRO” or click the link in bio to sign up! 🔗🧘‍♂️

01/01/2025

New year, new schedule! Come flow with us ❤️

31/12/2024

Start 2025 on the Mat 🩵🧘‍♀️
New Year, New you-YOGA IS NOW.
Let’s kick off this year with intention, movement, and mindfulness.

24/12/2024

🎄✨ Merry Christmas from the Y6 team! ✨🎄

We’re so grateful for our amazing community that makes every day brighter. Wishing you all a joyful and peaceful holiday season filled with love, laughter, and plenty of yoga! 🧘‍♀️❤️

19/12/2024

Holidays schedule

18/12/2024

Let’s close out the year together! 🎉✨
Join us on Saturday, December 21 for a morning full of movement, healing, and community vibes at YogaSix Miami Midtown:

🕘 9 AM: Sculpt & Flow – energize your morning!
🕥 10:30 AM: Slow Flow + Sound Healing – unwind and restore 🧘‍♀️🔔
🕛 12 PM: Power Yoga – finish strong and leave glowing! 💪

🍎 Hideout will be joining us to share some delicious snacks!

Start 2024 feeling stronger, lighter, and connected! 🌟 See you on the mat!
📍 YogaSix Miami Midtown
👉 Reserve your spot now!

18/12/2024

🌟 Celebrate the Winter Solstice with a special Restore Yoga class led by Lisa 🧘‍♀️. Take time to renew your body and mind with this relaxing and restorative session.

📅 Sunday, December 22
⏰ 12 PM
📍 YogaSix

Reserve your spot now through the link in our bio or the app. Don’t miss out!

05/12/2024

Find your flow this winter! 🧘‍♀️ Students, enjoy a $99 Winter Pass – a one-month membership with no commitment. 🌟 Limited-time offer – md us for more info!

25/11/2024

🦃 Thanksgiving Weekend Vibes! 🍂

We’re giving you two full days to sweat before and after the feast! Check out our special Thanksgiving and Friday schedule above, and join us to keep the holiday spirit strong.

✨ Classes are filling up—don’t miss out on this festive flow!

18/11/2024

✨ This holiday season, give the gift of wellness with YogaSix! ✨ Whether it’s 1 week, 1 month, or 3 months of yoga, it’s the perfect present for anyone looking to boost their health and embrace a balanced lifestyle. 🎁 Call 786-536-4013 today to secure your gift and make their holidays unforgettable. 💙