Miami Medical Center

16/04/2024

Walking is incredibly popular as an exercise because it offers a wide range of health benefits. Research suggests that walking briskly for at least 150 minutes every week can lead to:

1. Enhanced cognitive function, mood, and sleep quality.
2. Reduced risk of major illnesses such as heart disease, stroke, diabetes, and various cancers.
3. Better management of blood pressure, blood sugar, and cholesterol levels.
4. Increased stamina and vitality.
5. Improved mental and emotional well-being, potentially lowering the risk of depression.
6. Enhanced memory and a lower risk of developing dementia.
7. Strengthened bones, which helps to prevent osteoporosis.
8. Weight maintenance, aiding in the prevention of weight gain.

Even if the 150-minute target seems daunting, short bouts of activity can be accumulated throughout the week to meet this goal. Incorporating a few minutes of walking several times a day is a simple and effective way to achieve this.

02/04/2024

🌟If you are sick of big Medicare clinics and are looking for luxury private practice care look no further!🌟

👩‍⚕️ Expert Care: Our dedicated team of experienced healthcare professionals is here to address all your health concerns.

🕒 Convenient Appointments: Say goodbye to long waits! Book appointments at your convenience and be seen promptly.

🔍 Personalized Approach: We understand that every patient is unique. Receive personalized treatment plans to suit your needs.

💬 Compassionate Support: From diagnosis to recovery, we're with you every step of the way, providing compassionate care and support.

Don't settle for anything less than the best. Call us today!

15/03/2024

🔵 March is Colorectal Cancer Awareness Month! Early detection is key in the fight against this disease. Remember, regular screenings can save lives. Take charge of your health and schedule a screening today. If you have any questions or concerns, call 305-390-2729 for more information. Together, we can raise awareness and promote prevention! 💙

21/02/2024

Join us as we welcome Dr. Ines Braceras to our team. She is a dedicated physician who brings over two decades of experience in family medicine to our medical center in South Florida. She earned her medical degree from Universidad Autonoma De Guadalajara Jalisco, Mexico, in 1999, before completing her residency at University and Lehigh Valley Hospital Allentown, PA, from 2001 to 2004. Dr. Braceras is board-certified in Family Medicine, ensuring that she upholds the highest standards of care in her practice.

Specializing in the care of older adults, Dr. Braceras provides compassionate and comprehensive healthcare services to the community. At our medical center, we prioritize personalized care for older adults, recognizing the unique physical, mental, and social needs that come with aging. Dr. Braceras is committed to conducting thorough geriatric assessments, ensuring that each patient receives tailored medical care and access to necessary resources, including community senior services.

Dr. Braceras excels in managing complex medication regimens, addressing chronic health conditions, and guiding patients and their families through long-term care decisions. Her approach emphasizes collaboration and communication, empowering patients to maintain good health, enhance their well-being, and preserve their independence as they age.

With Dr. Ines Braceras on our team, patients can trust that they will receive the highest quality of care and support to lead fulfilling lives at every stage of aging.

We are a medical center that is lead by Dr. Oscar J. Dominguez a University of Miami alumni that spe

02/02/2022

There are so many ways to prevent heart disease and strokes but it is important to have regular screenings done to know your risk.

It all starts with Primary Care!

19/01/2022

Have you had your annual eye exam? If you need a referral call us today. (305)390-2729

12/01/2022

We are looking for a motivated and organized receptionist to answer phones, schedule appointments, request medical records, and send referrals.

07/01/2022

Now hiring! We are looking for a receptionist bilingual in English and Spanish. If you or anyone you know are interested please email all resumes to info@miamimdcenter.com

01/01/2022

Happy New Year! ✨

25/12/2021

Merry Christmas! 🎄

15/12/2021

We are looking for a customer service oriented receptionist to join our team. Must be bilingual in English and Spanish. Starting at $14-$16/hr with great benefits. If you or anyone you know are interested please email resumes to info@miamimdcenter.com

04/12/2021

Do you or anyone you know have Medicare? Are you looking for the best private practice around? Come check us out today at the Somerset Academy Holiday Market 🎄

28/11/2021

Happy Hanukkah!

25/11/2021

Remember there is always something to be thankful for 💛🧡🤎

15/11/2021

✨ Getting in the holiday spirit ✨

11/11/2021

Happy Veterans Day 🇺🇸

20/10/2021

Did you know that early detection of breast cancer can help prevent death from the disease? Getting regular screening mammograms is the most reliable way to find breast cancer. If you are due for a mammogram now is the time, don’t put it off any longer 🎀