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Meet Virginia Meal Prep

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United States
Miami, FL
Meet Virginia Meal Prep

Teaching people how to simplify their days one meal at a time.

02/16/2026

I SMOKED ci******es for 12 years 🚬🚬🚬 I made the change when I decided that I did not want my daughter to view me as a “smoker”.

I also did not want to look in the mirror and see an aging woman due to cigarette smoke.

When you change the image you have about yourself it is incredible the things that can happen.

Weight loss is not about food many times, it is about an identity shift that the person must make to transform.

02/15/2026

Happy V Day to the love of my life! To many more memories together.

01/12/2026

I love the new year.
I set intentional time to focus on these specific goals.

Spiritual : How do I want to grow in my faith? Where is a God calling me to be?

Relational: Where will my husband and I put our focus this year. What word can we set as an intention to focus on this year?

Medical : What specific area of my body needs medical attention? What exams or tests do I need? How can I be proactive and have more clarity?

Financial : What can I do to help provide for our family. What are we saving towards?

Physical : This is purely esthetic.

Motherhood : What tools can I look for to show up with more intention for our kids?

Without intention there is no vision, without vision there is no growth.

01/07/2026

14 years loving you 💜❤️💙

Year 13 God placed the word “rhythm” in our marriage. We made the effor to connect more. To plan more. To communicate more.

14 I know is going to blow our minds.

Doing life with you has been an adventure.
From the adventures you take me on through the expressways of Miami and the adventures through mountains, zip lines, and things with wheels, life with you in an adventure.
Jesus gave us to eachother to grow together and build the beautiful family we have today.

May our marriage continue to grow, to prosper, and to make us better.
I love loving you. May God continue to speak to us through his word.

Happy Anniversary Guido 💙💜❤️

01/06/2026

I still can’t believe I have a true “ginger” , 👩🏻‍🦰
and she is stunning 🤩.

It’s not what you see on the outside. It’s the beautiful soul on the inside.

Wearing one of her dads numbers, #1, she is going to grow as an athlete this year with !

She will make many great assists, along with many failed attempts.

Parents: remember your children don’t need you to be their critic on the court, the need you to be their friend. They need to know they can get in that car and feel loved, not scared, shamed, or embarrassed!

I am so excited for this team. These girls are INSANE. 12u volleyball is crazy fun to watch. We couldn’t be with a better team ! Julio is an amazing leader to these girls.

Thank MVA let’s have an amazing season 🏐💙💛💪🏼

01/02/2026

Happy New Year to all our friends and family. 🎉🥳🎊
Feeling so blessed to be able to start 2026 with our party of 5 together in one place.
Enjoyed this town away from the noise.
Meeting up with my sister, niece, and nephew has made this trip even more special.

08/31/2025

47 years today!🎂

Other than needing reading glasses, I personally view getting older as a blessing. It doesn’t really scare me, it excites me to view life’s challenges from a different perspective.

Also, the desire to grow, live, and continue to build on Gods purpose for my life excites me.

Thank you for all the birthday wishes and love. I spent a beautiful morning with cuddles with my girls, church, eating pizza and croissants, and walking through our beautiful city. I was so very loved!

Other than slowing down the vision loss and crows feet ..keep bringing on the years, I AM UNSCARED!

08/13/2025

Valentina, wishing you a very happy 12th birthday. Your soul is pure kindness. You are soft and gentle, yet driven and fierce.

Your style is unique , your desire to know more is motivating , and your drive to be better is contagious. These are a few qualities that make you YOU!

Keep your eyes fixated on the one that gives you your identity, shy against what society says you should be or how you should act. Stay on your path Vale.

You will soar, as long as you keep your eyes fixated on the one that truly matters.

We love you and we are so proud of you.

Go crush 12!

📸 alway capturing our family with love and elegance!

07/30/2025

She is coming back!
I am bringing back my concierge meal prep classes. Grab a 🗓️ and reserve your spot today with me. It’s time for you to get control of the cooking chaos at home and allow me to guide you into peaceful, clean, and organized eating. I will visit your home and get you ready for a healthy week of eating!
See you soon. 🫶🏻

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Miami, FL

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