Getzend

Getzend GetZENd boosts workplace productivity with its REWIRE 4 Wellbeing program. Relax and rejuvenate with GetZENd! Choose length of meditation
3. GetZENd

By combining mindfulness and wellbeing coaching, we help improve employee morale and create a more balanced, efficient work environment. Easy to use -- yet backed by powerful science -- Get ZENd uses NLP and positive psychology tools including binaural beats ("brainwave music") to quickly produce a calm, relaxed state of mind - any time, anywhere. GetZENd was developed by success coach and medita

tion expert Zahra Karsan who uses GetZENd techniques to help her busy clients succeed in all areas of life -- from high performance at work and on the sports field to more compassionate, loving relationships and happy, stress-free states of mind. GetZENd features custom programs for Morning, Midday, Evening and Night to help increase energy, release tension or bring focus to your life. Did you know just 15 minutes of relaxation in the day can be as rejuvenating as a two hour nap?

1. Choose time of day, mood and desired relaxation track
2. Save favorite tracks to Zenlist; play any time
4.

🌿 Your brain wasn’t built for constant screens.It was built for movement, light, and space.You see it.Low energyMore mis...
04/23/2026

🌿 Your brain wasn’t built for constant screens.

It was built for movement, light, and space.

You see it.

Low energy
More mistakes
Teams stretched thin

But it’s hard to quantify what’s really going on.

April is Stress Awareness Month. This is where awareness turns into action.

Our Company Wellness Quiz helps you identify:
Hidden stressors
Burnout risks
Gaps in team performance

Clarity is the first step to change.

TAKE OUR COMPANY WELLNESS QUIZ: https://getzend.com/company-wellness-quiz/

🌿 Your brain wasn’t built for constant screens.It was built for movement, light, and space.Nature is one of the fastest ...
04/23/2026

🌿 Your brain wasn’t built for constant screens.

It was built for movement, light, and space.

Nature is one of the fastest ways to reset your nervous system.

Even 10 minutes outside can:
Lower stress
Improve focus
Restore energy

This Earth Day, step away from the screen and give your brain what it actually needs.

BOOK A 15 minute fit check: https://getzend.com/book-a-discovery-call/

Professional services and clinics share the same performance leak.High stress → less sleep and focus → poor ex*****on → ...
04/18/2026

Professional services and clinics share the same performance leak.

High stress → less sleep and focus → poor ex*****on → more errors and rework

It shows up in missed details, longer days, and teams trying to keep up.

This isn’t a people problem. It’s a system problem.

We run a measured pilot to improve focus, energy, and employee performance.

When KPIs improve, your business does too.

Want the 15-min Audit? Comment YES.

- Neha

💬 Stress doesn’t always look like burnout.Sometimes it looks like:Lower patienceSlower thinkingMore mistakesLess energy ...
04/16/2026

💬 Stress doesn’t always look like burnout.

Sometimes it looks like:
Lower patience
Slower thinking
More mistakes
Less energy in conversations

That’s stress showing up in performance.

April is Stress Awareness Month and it’s a reminder that what’s happening beneath the surface is shaping how your team shows up every day.

🧠 Try this 60-second reset before your next meeting:
Unclench your jaw
Drop your shoulders
Take 3 slow breaths

Small reset. Real impact.

TAKE OUR COMPANY WELLNESS QUIZ: https://getzend.com/company-wellness-quiz/

04/14/2026

Meet Ripple 🐸

Once caught in the chaos of a fast-paced “corporate jungle,” Ripple knew what burnout felt like. Constant stress. Endless distractions. A mind that never slowed down.

Now? Calm. Clear. Grounded.

Proof that change is possible.

Curious what that shift could look like for you or your team?
Take our company wellness quiz: https://getzend.com/company-wellness-quiz/

Your workplace might look fine on the surface but what’s really going on beneath?Stress builds quietly:Missed detailsLow...
04/10/2026

Your workplace might look fine on the surface but what’s really going on beneath?

Stress builds quietly:
Missed details
Lower engagement
Teams running on empty

April is Stress Awareness Month. It’s the perfect time to take a closer look.

Our Company Wellness Quiz gives you a clear, honest snapshot of how your culture is really supporting your people.

🎯 Fast insights. Real clarity.

TAKE OUR COMPANY WELLNESS QUIZ: https://getzend.com/company-wellness-quiz/

Small business retention isn’t an HR issue.It’s a profit issue.When you lose one strong person, you don’t just lose labo...
03/31/2026

Small business retention isn’t an HR issue.

It’s a profit issue.

When you lose one strong person, you don’t just lose labor—you lose:

➡️customer experience consistency

➡️team morale

➡️training time

➡️momentum

➡️and a piece of your own bandwidth

Here’s what most owners overlook:

People don’t leave only because work is hard.
They leave when stress stacks up, sleep breaks down, and every day feels like survival.

The retention levers that move fastest:

✔️sleep quality

✔️stress regulation

✔️emotional resilience

✔️physical recovery (tension + pain = low bandwidth)

Try this 2-minute reset before your next meeting:
Unclench jaw → drop shoulders → 3 slow breaths.
(It’s amazing what tension does to communication.)

Want a simple Retention Risk Checklist for small teams (10–50 employees)? Comment RETENTION and I’ll share it.

📖 Ready to restore your energy and mental clarity?If stress and burnout have started to feel normal, 6 Weeks to Happy of...
03/30/2026

📖 Ready to restore your energy and mental clarity?

If stress and burnout have started to feel normal, 6 Weeks to Happy offers a practical way to reset. This bestselling guide introduces the REWIRE Mindset System™, helping you shift unhelpful thought patterns and build habits that support lasting wellbeing.

Small changes can lead to meaningful results.

Start your reset today:
getzend.com/6-weeks-to-happy

Professional services + clinics share the same performance leak:High stress → Less sleep/focus → Poor ex*****on → More e...
03/27/2026

Professional services + clinics share the same performance leak:
High stress → Less sleep/focus → Poor ex*****on → More errors/rework/absence.

We run a measured pilot to improve focus + energy + employee performance. Measured Increase in KPIs means more profit for your business

Want the 15-min Audit? Comment YES.
- Neha

📣 When organizations invest in wellbeing, the results are measurable.We’re proud to partner with forward-thinking teams ...
03/26/2026

📣 When organizations invest in wellbeing, the results are measurable.

We’re proud to partner with forward-thinking teams like the City of Albuquerque, where the REWIRE 4 Wellbeing program delivered powerful outcomes.

Two different businesses. Same human reality.
When people don’t have recovery, they lose focus, drive, and purpose — and teams feel it. Absenses, teams scrambling to fill in gaps, more mistakes, less productivity.

We help professional services teams and clinics protect both people + performance.

Want a quick audit to see if it fits? Comment YES.
- Neha

Running a small business means this is true:When one person is off, the whole company feels it.Stress leaks into perform...
03/24/2026

Running a small business means this is true:

When one person is off, the whole company feels it.

Stress leaks into performance fast:

➡️more mistakes

➡️“busy” days with less output

➡️more callouts and coverage scrambling

Most wellness programs are built for big companies with HR.

Small teams need something simpler:
✅ Weekly targets
✅ Real human coaching (not a chatbot)
✅ An app that keeps momentum
✅ Progress you can actually track

Quick 60-second reset your team can use today:
Inhale 4 seconds → Exhale 6 seconds → repeat 5 times.
(Instant downshift for focus and calm.)

If you want a copy/paste “Small Business Stress → Performance” 1-page playbook, comment PILOT and I’ll send it.

📣 When organizations invest in wellbeing, the results are measurable.We’re proud to partner with forward-thinking teams ...
03/23/2026

📣 When organizations invest in wellbeing, the results are measurable.

We’re proud to partner with forward-thinking teams like the City of Albuquerque, where the REWIRE 4 Wellbeing program delivered powerful outcomes.

💬 “The City of Albuquerque’s employees have shown major improvements in energy, productivity, and overall wellness. The REWIRE 4 Wellbeing program delivered high engagement rates (59–68%), nearly double the industry norm, leading to an improvement in the health of our organization.”
— Lisa Gatan, MS, Health and Wellness Coordinator, City of Albuquerque

Programs grounded in neuroscience can help teams reduce stress, increase engagement, and support healthier performance across the organization.

👉 Learn more: https://getzend.com/4wellbeing/

Address

Miami, FL

Website

https://linktr.ee/successcoachzahra

Alerts

Be the first to know and let us send you an email when Getzend posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share