Getzend

GetZENd boosts workplace productivity with its REWIRE 4 Wellbeing program. Relax and rejuvenate with GetZENd! Choose length of meditation
3. GetZENd

By combining mindfulness and wellbeing coaching, we help improve employee morale and create a more balanced, efficient work environment. Easy to use -- yet backed by powerful science -- Get ZENd uses NLP and positive psychology tools including binaural beats ("brainwave music") to quickly produce a calm, relaxed state of mind - any time, anywhere. GetZENd was developed by success coach and meditation expert Zahra Karsan who uses GetZENd techniques to help her busy clients succeed in all areas of life -- from high performance at work and on the sports field to more compassionate, loving relationships and happy, stress-free states of mind. GetZENd features custom programs for Morning, Midday, Evening and Night to help increase energy, release tension or bring focus to your life. Did you know just 15 minutes of relaxation in the day can be as rejuvenating as a two hour nap?

1. Choose time of day, mood and desired relaxation track
2. Save favorite tracks to Zenlist; play any time
4.

09/17/2025

Many corporate wellness programs fail.
Not because leaders don’t care.
Not because employees don’t want them.

They fail because two critical elements are missing.

In this clip, Zahra Karsan shares the key factors that determine whether a workplace wellness program will actually work—and why ignoring them costs companies more than they realize.

🎧 Listen at the link in bio and discover what makes wellness stick.

09/12/2025

Thinking about changing careers but terrified of the “big leap”?
You don’t have to quit tomorrow to start moving toward work you love.

In this clip, Zahra Karsan shares how small, intentional changes can lead you toward a career—and a life—that feels more aligned with who you really are.

🎧 Press play at the link in bio and start exploring your next chapter.

09/10/2025

🧘‍♀️ Need a reset button for your day?
Our free Guided Meditations are designed to help you calm your mind, center your thoughts, and feel grounded—even during the busiest workweeks.

Whether you're managing stress, needing clarity, or just want a mindful moment, these short sessions can make a big impact.

✨ Tap into your calm → getzend.com/guided-meditations

09/08/2025

📖 Ready to feel more like you again?

If you’ve been stuck in stress, burnout, or just that “meh” feeling—6 Weeks to Happy is your reset.
This bestselling book guides you step-by-step through the REWIRE Mindset System™ to retrain your brain, break old patterns, and build real, lasting happiness.

✨ Small changes. Big breakthroughs.

Start your journey today 👉 getzend.com/6-weeks-to-happy

09/03/2025

Feeling stuck or lost?
One of the fastest ways to reconnect with what really matters isn’t about you—it’s about helping someone else.

In this clip, Zahra Karsan explains how small acts of service can boost your mood, light up your brain’s reward centers, and give you a renewed sense of purpose.

🎧 Listen now at the link in bio—you might be surprised how simple the shift can be.

09/02/2025

🇺🇸 This Labor Day, we celebrate the dedication, resilience, and heart that your teams bring to work every single day.
Behind every goal met and challenge overcome are people who care deeply and work hard.

Let’s take a moment to appreciate the humans behind the hustle. 👏💼

08/29/2025

📊 Are your employees thriving—or just surviving?

The Company Wellness Quiz gives HR leaders the clarity they need.

Take it today and find out.
https://getzend.com/company-wellness-quiz/

08/28/2025

Most leaders believe high stress = high performance.
It’s the unspoken rule in corporate culture.

But what if that belief is completely backwards?

In this clip, Zahra Karsan explains why less stress can actually unlock greater productivity—and why so many companies are getting this wrong.

🎧 Hit play and rethink what it really means to perform at your best.
🔗 in Bio

08/25/2025

🏃‍♀️🧠 Neurohack: Want a sharper mind and better mood—without opening a book?

Move your body. Just 20 minutes of exercise boosts blood flow to the brain, increases dopamine and serotonin, and stimulates new neural connections.

It’s not just fitness—it’s neuro-fuel.
So go for that walk, dance break, or stretch session. Your brain will thank you.

08/22/2025

🦅🐬🦚🐻 What’s your inner animal—and what’s it trying to teach you?

Take our free quiz to discover your unique Animal Archetype—from bold Eagle to playful Dolphin, intuitive Peacock to steady Bear.

Once you know your type, you’ll uncover:
🔍 Your key characteristics
💪 Natural strengths
⚡ Hidden challenges
🧠 And how to use the R.E.W.I.R.E. Mindset System™ to thrive as you.

It’s not just fun—it’s the first step toward real insight and transformation.
✨ Take the quiz now → https://getzend.com/quiz/

08/20/2025

🧠 Neurohack: Want to boost your mood and rewire your mindset over time?

Write down 3 things you’re grateful for every day for 6 weeks.

Neuroscience shows this practice rewires your brain to spot positivity more easily—literally changing your default state.

08/18/2025

📢 We’re resharing this insightful piece on how technology is transforming corporate wellness—and why it matters more than ever.

🚨 In today’s deadline-driven world, the mental and physical health of employees is often overlooked—but it’s directly tied to performance, innovation, and retention.

From AI-powered sentiment analysis and mood-tracking wearables to Employee Assistant Programs (EAP) and Cognitive Behavioral Therapy (CBT) -based programs, companies are getting smarter about building wellness into their culture.

💡 One standout takeaway: “It’s not about surviving deadlines—it’s about living fully, with a healthy body and mind.”

👏 Huge credit to leaders like Vikas for championing a future where well-being and performance go hand-in-hand.

Read the full article here: https://www.siliconindia.com/viewpoint/cxoinsights/emergence-of-technology-in-elevating-employee-wellness-nwid-46671.html

Address

Miami, FL

Website

https://getzend.com/, https://linktr.ee/successcoachzahra

Alerts

Be the first to know and let us send you an email when Getzend posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Miami?