Camila Nacif

Camila Nacif 👩🏻‍🎓Scienze motorie
Celiaca•Mamma•Atleta•Coach
Sono naturale•mangio bene•le donne
🍑
-10%🏷️C4MIL4

People often say ‘your genetics are amazing.’But the truth is, genetics are just a starting point. They might contribute...
10/07/2025

People often say ‘your genetics are amazing.’
But the truth is, genetics are just a starting point. They might contribute, but they will never define who you are.
What defines me are my daily workouts, my constant discipline with food, and the consistency I’ve built over the years.
A long time ago, I was eating all the wrong things, and trust me - genetics did nothing for me back then.
The real transformation comes from habits, discipline, and never giving up.
Genetics don’t define me. Habits do.

You’re on another level when you can’t wait for Monday morning instead of Friday night.I love Mondays because I have the...
10/06/2025

You’re on another level when you can’t wait for Monday morning instead of Friday night.
I love Mondays because I have the whole week ahead to train and take care of my health. Mondays, for me, mean a fresh beginning filled with positivity and energy!
It’s the chance to become better than I was yesterday! 💛
Happy new week!✨🙌

📈Coach

🚀wearing use dc Ba15mila and get additional discount of 25% 🤩 - thank you to support me!

We decided to escape for 3 unexpected days…The four of us, a giant ship 🚢 🛟, and an endless sea 🌊 .                     ...
10/04/2025

We decided to escape for 3 unexpected days…
The four of us, a giant ship 🚢 🛟, and an endless sea 🌊 .

10/03/2025

Being a celiac mom raising a six-year-old celiac child is not easy, but it’s definitely not impossible.
Preparation is key.
Wherever we go, we make sure to bring our gluten-free food. The biggest challenge is that in many places (especially hotels and resorts), even when there’s an abundance of fruit, fresh juice, and protein options, they are still not fully prepared to accommodate celiac guests.
Finding gluten-free bread, sauces like ketchup or mayo, and especially kid-friendly snacks (such as chocolate or chips) can be a real struggle.
That’s why it’s so important to always plan ahead and be prepared.

Doing what’s uncomfortable forces you out of your comfort zone, gives you a sense of accomplishment, and delivers real r...
09/25/2025

Doing what’s uncomfortable forces you out of your comfort zone, gives you a sense of accomplishment, and delivers real results. ☝️
Start doing new things, build better habits, embrace the discomfort - and you won’t regret it.🌸🙌✨

Backstage vibes from last weekend 🏆🔥 at The rush, the nerves, the excitement - athletes everywhere, rice cakes, almond b...
09/21/2025

Backstage vibes from last weekend 🏆🔥 at
The rush, the nerves, the excitement - athletes everywhere, rice cakes, almond butter, honey, salt… the classic backstage fuel 🍯🥜🍚🧂
Running through posing over and over, feeling the pump kick in before stepping on stage - it’s all part of the magic. ✨
A moment we can’t never forget.
This is our world - we bodybuilders love this life💜🙌!

Deus, há 6 anos, neste mesmo dia, me presenteou com a minha melhor amiga. Através de você aprendi tanta coisa, Becky. Qu...
09/19/2025

Deus, há 6 anos, neste mesmo dia, me presenteou com a minha melhor amiga. Através de você aprendi tanta coisa, Becky. Quanta coragem você me dá diante dos medos que enfrentamos com a doença celíaca. O seu caráter forte é sinônimo de força e coragem. Mamãe é forte porque aprendo com você! Esse dia é todinho seu, e a mamãe deseja uma vida longa e abençoada para você! Que todos os seus sonhos se realizem. Feliz aniversário minha atleta!
Te amo ao infinito, meu amor!
Ti amo!
I live you!
💖🎁🎈🌸🎀
#6

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Miami, FL

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