Yoga By Ashley

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Yoga By Ashley

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga By Ashley, Yoga studio, Miami, FL.

Yoga By Ashley offers continuing education courses that provide you with the confidence to teach your very first yoga class or expand your offerings for your growing yoga community through 75-hour mentorship programs & specialised certifications.

06/08/2021

Feeling funky & fabulous!

My back is slowly getting better. I’m grateful to be able to move my body again, even if it is modified & slow. My true nature is to be the best, to strive for more, to show up fully & completely. My masculine energy drives me: bigger, better, faster, stronger is my daily tone.

The true challenge for me lies in slowing down & taking time to nurture & soften. I believe everything happens for a reason. The universe knew I needed to slow down & return to my self-care practice. Meditation & breathe work is the rhythm of my life right now and I’m ok with that.

Listen to your body. Listen to the universe. When you slow down & tune-in you just might learn something about yourself. You may realize a situation, partnership, routine, or commitment is no longer working for you. Miraculous things happen when we get quiet. Enjoy the silence… 💫🤫🙉

Teaching Wednesday 11am in-studio
& Friday 6:30pm Jungle Plaza

05/31/2021

“Yeah we're golden, baby girl we're golden💫
They about to see us shine 'cause we're golden⚡️
They can never break us down 'cause we're golden⭐️
They about to see us glow 'cause we're golden”✨
-Hippie Sabatosh

Show up everyday as the shiniest, brightest version of you. Laugh, play, embrace life!

Happy Memorial Day! Grateful for this beautiful life & remembering those that dedicated their lives for our freedom so we can continue to live this golden life.

📸@

05/28/2021

Grateful for this man. My partner in life. My best friend. My rock. My ride or die.
I love you
❤️💫👩‍❤️‍💋‍👨🐳🌞🌊

05/23/2021

This is 35💫

I welcome you with open arms. I’ve come so far in this life & can’t wait to see where the next 35 years take me. I’ve been told by many that they can’t believe how many lives I’ve lived. My best advice: stay open, say yes, step out of your comfort zone, push the boundaries, be compassionate towards others, love yourself, & stand in your worth. 💕

You only get one precious life. Embrace it, stay present, & spend it with the people you love.

Happy Gemini Season!👯‍♀️⚡️

05/15/2021

Happy Saturday, yogis!🌸🌱🌷🪴🌺

I’ve been doing a lot of healing lately. Physically, with my back and hips being out, as well as mentally. Sometimes the universe is trying to give you a sign and if you don’t listen it has a funny way of stopping you in your tracks.

I love to move my body! I greet the day with movement, either on my mat, going for a walk with the dog, riding my bike, rollerblading, running... it exhilarates me! Having to completely stop all of these things has been an emotional rollercoaster. But it’s has given me the gift of time. Time for reflection, time for connection, & time for transformation.

I’ve been asking myself: Are you honoring your path? Are you doing what you love? Are you showing up for your loved ones in an authentic way? Are you sharing your gift with the world? Are you nurturing yourself? Are you spreading yourself too thin? Are you walking your talk? Are you taking your own advice? What beliefs do you value? What can you let go of? How can I find more compassion for myself & others? Are you avoiding addressing something that might be holding you back?

Don’t forget to live your authentic code. ❤️Check-in with yourself daily. 💫Are you happy? Are you leading with love? Or are you on a path to crash & burn? Challenge yourself, but don’t forget to live a life that is sustainable. Find routines that you can maintain. Love yourself every single day. When you do this, you can show up more fully for the ones that matter most. 🙏🏼

Love you guys! Have a great weekend! Take sometime for a little rest & relaxation. 💕

📸

05/02/2021

The practice of Yoga is moving from the individual consciousness to the universal consciousness✨. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's dropping the ego & coming to the realization that we are all in this together.

04/30/2021

LOkAh SaMaStah SuKHinO BHaVAntU⠀⠀⠀⠀⠀⠀⠀⠀⠀
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May All Beings Everywhere Be Happy & Free From Suffering ⠀⠀⠀⠀⠀⠀⠀⠀⠀
May Our Thoughts, Words, & Actions Contribute In Some Way To That Happiness & Freedom For All Beings Everywhere⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shanti, Shanti, Shanti⠀⠀⠀⠀⠀⠀⠀⠀⠀
Peace, Peace, Peace⠀⠀⠀⠀⠀⠀⠀⠀⠀
Namaste🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
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04/24/2021

𝕐𝕠𝕘𝕒 𝔹𝕪 𝔸𝕤𝕙𝕝𝕖𝕪 is a safe space for all. A space for letting your guard down & allowing your heart to lead the way. It is for yogis who like to be challenged physically & mentally 🧘‍♀️. YBA is for people that are looking to reconnect to their core essence, remove judgement, & just be.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yoga By Ashley brings the studio vibe to you! Feel the energy of the class through the screen with 30+ hours of live, in-person, in-studio yoga flows ⚡️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Try YBA 𝐹𝓇𝑒𝑒 for 7 days!⠀⠀⠀⠀⠀⠀⠀⠀⠀
yogabyashley.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
*𝐿𝒾𝓃𝓀 𝒾𝓃 𝒷𝒾𝑜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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04/22/2021

Happy Earth Day!🌎

You are our home. You provide us with the air we breath, the food we eat, the water we drink. You sustain us. Pachamama, Bhumi-Devi, Gaia... You are our mother.

You are resilient. We burn, pollute, & exploit you. Yet you push on. You will be here long after we are gone. Left to your own devices, you reclaim the landscape and make your presence known. You are a force to be reckoned with. You are the sustainer of life and we are at your mercy.

This Earth Day make a promise to yourself and this planet that is ever giving to do a little bit better. What can you change about your daily habits and decisions to reduce your impact on our home and keep this sanctuary beautiful for generations to come?

Address

Miami, FL

Website

http://Yogabyashley.com/

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