Zen Heala

06/09/2024

12/19/2023

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11/28/2023

Energy goes where attention goes. Do you ever wonder what are you focusing your energy on ? It is time to be mindful of what we put our energy into. Our energy body represents who we are as a person and can bring us only to be more connected to ourselves on a soul level.
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02/13/2023

Trusting the universe

I am sure you have heard of this term before “surrender and trust the universe”. This term can always make us feel calmer and at peace.

When we’re attached to outcomes in our lives, it quickly leads to suffering and pain. We are co-creators of our lives, but we can’t control what happens. Truth is, it’s really not up to us to figure out. Once we can detach from trying to control and plan life, we’re no longer blocked, but instead, open to receive life’s magical moments.

Take a moment to remember a time when you felt blissful, in the flow or you were manifesting things you wanted. You were most likely in a space of detachment and not focused on trying to control anything, therefore open to receive new possibilities. This state of being is trust and surrender in the purest form.

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find your CLEANSE YOUR MIND AND REFRESH YOUR BODY GET STARTED - BOOK TODAY find your inner peace CLEANSE YOUR MIND AND REFRESH YOUR BODY GET STARTED - BOOK TODAY

09/14/2021

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09/02/2021

07/27/2020

What is Reiki?

07/23/2020

You know what feels good? Feeling in control of your life. You know what doesn’t feel good? Not feeling in control. And that’s exactly what happens when you step outside the comfortable and familiar and make it known that you’re reaching for something big, or trying to improve some facet of your life. If you’re growing or expanding in some capacity, you don’t know these waters and you’re still learning the rules. The stakes are higher. You’re more open, more vulnerable, rawer. It’s a scary, uncomfortable place to be.

It is telling you that reaching for something, desperately wanting something, and it not working out, would be more humiliating and damaging than if you just burnt it all down yourself in the first place. Like you’re the little kid again in school who doesn’t want to put up their hand in case they get the answer wrong, so you don’t say anything at all.

Be aware when you begin with self-sabotaging the self.🙏

07/23/2020

The 5 Reiki principles to say each day as we wake up 🙏