Essence for Wellness, LLC

Essence for Wellness, LLC Do you ever feel like a foggy day? Your body’s letting you down and you move from medicine to medi

The way you start your day sets the tone for everything that follows. Take a moment for yourself—whether it’s a peaceful...
07/27/2025

The way you start your day sets the tone for everything that follows. Take a moment for yourself—whether it’s a peaceful morning routine, a few deep breaths, or a moment of gratitude—to create the foundation for a balanced day ahead. The energy you bring to your mornings shapes the rest of your life. Make it count.

At Essence for Wellness, we tailor a plan that may include:✅ Nutrient-dense food✅ Sleep optimization✅ Stress and toxin r...
07/24/2025

At Essence for Wellness, we tailor a plan that may include:
✅ Nutrient-dense food
✅ Sleep optimization
✅ Stress and toxin reduction
✅ Advanced cellular support

It’s not just anti-aging—it’s pro-living. 🌟
You’re not just getting older—you’re getting wiser, stronger, and more aligned with your body’s potential.

📞 (786) 638-6699
💻 https://essenceforwellness.com/

You don’t need an hour at the gym—just a few intentional minutes throughout your day can add up to real results. 🙌✅ Do 3...
07/23/2025

You don’t need an hour at the gym—just a few intentional minutes throughout your day can add up to real results. 🙌

✅ Do 3–5 minute bursts every hour: squats, stretches, stair climbs.
✅ Set a “move alert” on your phone.
✅ Take your meetings on the go—walk + talk!

Your body doesn’t need perfection—it needs consistency. Small moves, big impact. 💪

Blood sugar is the symptom — not the cause. The real issues often lie in:🔸 Chronic stress and cortisol overload🔸 Poor gu...
07/22/2025

Blood sugar is the symptom — not the cause. The real issues often lie in:
🔸 Chronic stress and cortisol overload
🔸 Poor gut health and inflammation
🔸 Toxic load and liver dysfunction
🔸 Deficiencies in key nutrients like magnesium and chromium

Functional Medicine helps uncover and address these deeper imbalances — giving your body the tools it needs to restore insulin sensitivity and heal from the inside out. 🌿

The Cellular Receptor Restoration Method Can Transform Your Life!

📞 (786) 638-6699
💻 https://essenceforwellness.com/

Every moment, you’re making choices about where your energy goes. Protect it, prioritize it, and invest it in what truly...
07/20/2025

Every moment, you’re making choices about where your energy goes. Protect it, prioritize it, and invest it in what truly nourishes you. Choose to pour your energy into relationships, activities, and practices that align with your values and well-being. Your energy is your greatest asset—treat it like one.

Have you ever walked into a room and forgotten why? Or read the same sentence three times without it sticking? Maybe you...
07/17/2025

Have you ever walked into a room and forgotten why? Or read the same sentence three times without it sticking? Maybe you’re having a hard time concentrating, remembering names, or even finishing simple tasks that once felt effortless.

If so, you’re not imagining it. And no—it’s not “just in your head.”

At Essence for Wellness, we’ve worked with so many clients who’ve described that exact feeling. Some say it’s like trying to think through a thick cloud. Others describe it as mental fatigue or a sense of being disconnected. Regardless of how you experience it, that frustrating lack of mental clarity has a name: brain fog.

Check out our comprehensive blog post here:
💻 https://essenceforwellness.com/feeling-foggy-youre-not-alone-heres-what-brain-fog-means-and-how-to-clear-it/
📞 (786) 638-6699

Talk to yourself like someone you love—because your brain is always listening. What you say to yourself matters. Positiv...
07/16/2025

Talk to yourself like someone you love—because your brain is always listening. What you say to yourself matters. Positive, intentional self-talk—especially in the mirror—doesn’t just feel good... it actually rewires your brain. 🧠

🔍 Why is your body resistant to insulin?🔍 What role is your gut, liver, or inflammation playing?🔍 How is your stress or ...
07/15/2025

🔍 Why is your body resistant to insulin?
🔍 What role is your gut, liver, or inflammation playing?
🔍 How is your stress or sleep affecting your metabolism?

By restoring balance at the root level, your body has the ability to heal. This isn’t about a quick fix — it’s about long-term reversal, not just control.

You’re not broken. You just need a more personalized, root-cause approach.

📞 (786) 638-6699
💻 https://essenceforwellness.com/

Healing isn’t just for moments of crisis—it’s a proactive choice to live with more energy, clarity, and alignment. You c...
07/13/2025

Healing isn’t just for moments of crisis—it’s a proactive choice to live with more energy, clarity, and alignment. You can feel fine and still choose better. You can function and still desire to thrive. Wellness is a lifelong process—not a finish line. Start now.

At Essence for Wellness, we use Functional Medicine strategies to slow—and even reverse—your biological aging. 🧠💪 This m...
07/10/2025

At Essence for Wellness, we use Functional Medicine strategies to slow—and even reverse—your biological aging. 🧠💪 This means better energy, clearer skin, sharper memory, deeper sleep, and a longer healthspan—not just lifespan.

You’re not stuck with the age your calendar says.
Let’s help your body feel years younger.

📞 (786) 638-6699
💻 https://essenceforwellness.com/

Want to boost your brainpower? Try juggling—or pick up an instrument! Learning new motor skills like juggling or playing...
07/09/2025

Want to boost your brainpower? Try juggling—or pick up an instrument! Learning new motor skills like juggling or playing music isn't just fun—it stimulates neuroplasticity, strengthens coordination, and forms new brain connections.

With the Functional Medicine approach, we don’t just manage symptoms — we look at the root causes: inflammation, insulin...
07/08/2025

With the Functional Medicine approach, we don’t just manage symptoms — we look at the root causes: inflammation, insulin resistance, hormonal imbalances, chronic stress, nutrient deficiencies, and more. 🧬🌱

By identifying your unique triggers and supporting the body with targeted nutrition, lifestyle changes, and metabolic support, many patients lower their A1C, reduce medications, and even reverse Type 2 Diabetes completely. 🙌

Reversing diabetes is possible — and it starts by treating the whole you, not just your blood sugar.

📞 (786) 638-6699
💻 https://essenceforwellness.com/

Address

Coral Gables, FL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17866386699

Website

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