White Lion Therapeutic

White Lion Therapeutic Sports and Injury Lic. Massage Therapist
Apparel Line
Therapeutic Supplies

01/26/2026

Sunday - Thursday Training !
Messages us to try a free class

My dog 🐾
01/23/2026

My dog 🐾

MEET YOUR COACH 👋🦁I’m Amy , coach, competitor, and founder of White Lion.I created a women’s program focused on confide...
01/22/2026

MEET YOUR COACH 👋🦁

I’m Amy , coach, competitor, and founder of White Lion.
I created a women’s program focused on confidence, real self-defense, and training in a private, supportive environment.

You don’t need experience.
You just need to show up.

📍 West Kendall
📩 DM “LET’S GO” to start training

Recovery is part of the training.If you’re serious about performance, you’re serious about taking care of your body.Trai...
01/21/2026

Recovery is part of the training.
If you’re serious about performance, you’re serious about taking care of your body.

Train smart. Recover right.
Book your recovery session : link in bio 🦁💪

Women’s jiu-jitsu class | super powers included.No experience needed. Just show up and train.👉 Message us to get starte...
01/19/2026

Women’s jiu-jitsu class | super powers included.
No experience needed. Just show up and train.
👉 Message us to get started 🥰

01/19/2026

Whoops 😬 vibes > violence

01/17/2026

Yep, that’s me ! taking hits in combat jiu-jitsu!
Get comfortable being uncomfortable
Real life scenarios mean you’ll get hit on the ground, and that’s where true self-defense begins.

01/15/2026

Why BJJ is cardio 🥋

• Elevated heart rate
• Aerobic + anaerobic work
• HIIT-style rounds
• Endurance under pressure

👉 Try a FREE women’s-only class

01/14/2026

If this looks like what you need, DM me : TRAP QUEEN 👑

Address

Miami, FL
33122

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