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Yourfuture_psychnp

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United States
Miami, FL
Yourfuture_psychnp

Join me on this journey as we explore the complexities of mental health and break stigmas.

05/30/2025

Read that again

06/13/2024

Reminder

05/21/2024

En un mundo cada vez más dominado por las redes sociales y la validación externa, es crucial recordar que la perspectiva más importante de tu vida es la tuya. Cómo se siente tu vida para ti debería tener prioridad sobre cómo se ve a los demás.

En esencia, vivir una vida fiel a ti mismo no solo es más sostenible, sino también más gratificante. Es un viaje que prioriza tu paz interior y satisfacción sobre la fugaz aprobación de los demás. Recuerda, la relación más importante que tienes es la que tienes contigo mismo: nutrirla bien.

04/17/2024

Hello everyone, I wanted to share with you the inspiration behind the name of my page and little corner of the internet: “Find Your Balance.”

Life throws all sorts of challenges our way, and maintaining our mental health can sometimes feel like trying to navigate a tightrope. The concept of balance is at the core of mental well-being. It’s about finding that sweet spot where we feel grounded, centered, and able to manage life’s ups and downs with grace.

On my page, I aim to provide resources, tips, and support to help you discover and maintain your own balance. Whether it’s through mindfulness practices, self-care routines, or seeking professional help when needed, finding your balance is a journey worth embarking on.

Remember, finding balance doesn’t mean everything has to be perfect or that you’ll never face challenges again. It’s about cultivating resilience, self-awareness, and the ability to bounce back when life knocks you off balance.

04/10/2024

Want to know the benefits that traveling has on your mental health?
Check out my blog. Link in bio!

You’re welcome 😉

04/09/2024

Hey friends,

I’m incredibly excited to announce the launch of my new website dedicated to mental health and well-being. 🧠💙 Whether you’re looking for resources, support, or simply a safe space to explore, you’re invited to stop by!
Link in bio 📲

04/04/2024

Quick About Me… it’s been a while 💁🏻‍♀️

03/12/2024

Mental Reset: Experiencing new environments and cultures can help reset mental perspectives, providing a fresh outlook on life and enhancing overall well-being.

02/04/2024

This week’s topic: Mood Disorders & Su***de …
Using my time wisely… 😌

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