Auria adaptogens & mushrooms

Auria adaptogens & mushrooms Food for body, mind & soul 💪 🧠 ✨
Inspired for digestion, energy, focus, immunity & mood 🌿 🍄‍🟫
Make the Switch 👇

Temperature is a tool, not a trend.🔥🧊Cold plunges + saunas can help or harm depending on how you use it. Your body react...
10/17/2025

Temperature is a tool, not a trend.🔥🧊

Cold plunges + saunas can help or harm depending on how you use it. Your body reacts differently to heat and cold.

The goal isn’t to be the toughest in the plunge. It’s to give your body what it actually needs, so you can feel your very best.

Listen to your body and build rituals that work with it, not against it.

*These statements have not been evaluated by the Food and Drug Administration.

Mushrooms are ancient. Humans are unique. The overlap is wild.🍄We share nearly half our DNA with fungi. Like them, we’re...
10/09/2025

Mushrooms are ancient. Humans are unique. The overlap is wild.🍄

We share nearly half our DNA with fungi. Like them, we’re built for connection, survival, and transformation.

There is only one of you in the universe. And only one of them too.

Both ancient. Both wise. Both irreplaceable.

So no, we’re not mushrooms. But maybe they’re more like us than we realize.

Over thinkers, multitaskers, chaos enthusiasts — this one’s for you.🙌Vitamin B’s, ALC, Ginkgo, and Lion’s Mane help shar...
10/08/2025

Over thinkers, multitaskers, chaos enthusiasts — this one’s for you.🙌

Vitamin B’s, ALC, Ginkgo, and Lion’s Mane help sharpen your mind, boost clarity, and give you the willpower to actually get sh*t done without a crash.🍄Link in bio.

*These statements have not been evaluated by the Food and Drug Administration.

Cordyceps wiped out humanity in The Last of Us.In real life, they’re here to power you up.Think: more stamina, less fati...
10/06/2025

Cordyceps wiped out humanity in The Last of Us.
In real life, they’re here to power you up.

Think: more stamina, less fatigue, faster recovery.

Because getting through the day shouldn’t feel like the apocalypse. 🍄⚡️

*These statements have not been evaluated by the Food and Drug Administration.

You can slurp the green juice, choke down the Greek yogurt, and try every health trend you see online, but if your nervo...
10/02/2025

You can slurp the green juice, choke down the Greek yogurt, and try every health trend you see online, but if your nervous system doesn’t feel safe, none of it sticks.

Ground first. Breathe. Remind your body it’s okay.

That’s where the real transformation starts.🌱

Seasonal depression creeping in? Nearly 1 billion people are low on Vitamin D and it shows up in your mood, energy, and ...
10/01/2025

Seasonal depression creeping in?

Nearly 1 billion people are low on Vitamin D and it shows up in your mood, energy, and immunity.

Milk lied to you. Mushrooms didn’t. They are the only food that makes Vitamin D when exposed to sunlight, just like your skin.

Put them in the window, eat them, step outside for 10 minutes and bring your body and mind back to their very best. 🌞🍄

Miami, we see you.🌴✨Here are 5 local brands we’re LOVING right now that are bringing authenticity, sustainability, and i...
09/29/2025

Miami, we see you.🌴✨

Here are 5 local brands we’re LOVING right now that are bringing authenticity, sustainability, and intention into the world.

Because community isn’t just local, it’s personal.

Which Miami brand should we feature next month?

Your past doesn’t define you or hold your power. The only moment that matters is right here, right now.💫
08/01/2025

Your past doesn’t define you or hold your power. The only moment that matters is right here, right now.💫

07/31/2025

I move with the rhythm of my purpose and inner fire. Power flows through me like a steady pulse, not force.🌾

You are always becoming. Nothing about you is permanent or stuck.💫
07/31/2025

You are always becoming. Nothing about you is permanent or stuck.💫

07/30/2025

Real growth takes time, and yours is right on track.🌿🍊

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