Relationship Experts by Idit Sharoni, LMFT

02/26/2026

🎙️ Excited to share my recent interview with LiveNOW from FOX on a topic that's changing the way couples seek help — AI Relationship Advice.
As a Licensed Marriage & Family Therapist, I've seen firsthand how technology is reshaping the conversation around love and relationships. But can AI really replace the human connection that's at the heart of therapy?
I sat down with Austin Westfall of LiveNOW from FOX to break it all down — the benefits, the risks, and what you need to know before turning to AI for relationship guidance.
💡 Want to dive deeper? Read our full blog for more insights and tips:
🔗 https://iditsharoni.com/when-ai-comes...
What do you think — would you ever ask AI for relationship advice? Drop your thoughts below! 👇

02/26/2026

"We spent 18 months and $12,000 on therapy. We were still stuck. Then we found Idit."
That's what one couple told me after using the exact roadmap I teach in this free masterclass.
Here's the truth: Most therapy doesn't work for affair recovery. Not because therapists don't care—but because they don't have a specific roadmap for healing from betrayal.
That's why I created The 5 Shifts Committed Couples Use to Transform Their Marriage After Betrayal in 8 Weeks.
Inside this training, you'll discover:
🔑 Why endless questions keep you trapped (and what creates real safety instead)
🔑 The proven 3-phase roadmap from crisis to connection
🔑 How couples rebuild trust without surveillance or suspicion
🔑 Real transformations from couples who were ready to divorce
If you're done with the constant pain and ready for a clear path forward...
👉 Watch the free training: iditsharoni.com/webinar

02/17/2026

Today we’re celebrating a very special milestone on our team.

Please join me in congratulating Dr. Ana De la Cruz, LMFT, PhD on earning her doctoral degree. This achievement reflects years of dedication, deep clinical expertise, and a genuine commitment to helping couples heal and rebuild after betrayal.

Ana brings wisdom, compassion, and thoughtful leadership to every client she supports and to our entire team. We are incredibly proud to call her our colleague and honored to continue this work alongside her.

Congratulations, Dr. Ana. Your hard work, heart, and impact truly make a difference. 💙

12/19/2025

Lucky to have these superheroes in my life and as my teammates! tokayer
haklai_neagu haim

Happy holidays and let’s have a really good 2026 🎆🙏

09/09/2025

✨ Team Retreat ✨
This weekend, our Relationship Experts team gathered in the mountains of Banner Elk, NC for a much-needed retreat. Between breathtaking hikes, shared meals, and plenty of laughter, we got to reconnect not just as colleagues, but as people who share the same mission: helping couples heal and thrive.

Grateful for this team, for the conversations that filled our days, and for the reminder that slowing down together makes us stronger when we return to the important work we do. 💙

09/06/2025

Forgiveness after betrayal isn’t a magic switch. It doesn’t mean forgetting, condoning, or pretending the pain never happened.

Instead, forgiveness is an internal process—a gradual release of anger and bitterness, often made possible when reconciliation is paired with consistency, transparency, and accountability.

In this week’s podcast episode, I talk with Ana De La Cruz, LMFT, about the real role of forgiveness after infidelity. If you haven’t listened yet, this is the one you’ll want to press play on.

✨ Forgiveness may not be required to begin healing—but it can be one of the most powerful outcomes of doing the work.

🎧 Catch the full episode at iditsharoni.com/89

09/04/2025

🎙️ Episode 89 is live! 🎙️

Can you ever forgive infidelity? Today, I’m joined by Ana De La Cruz, LMFT, to talk about one of the most misunderstood parts of healing after an affair: forgiveness.

In this powerful conversation, we cover:
✔️ The real meaning of forgiveness (and what it isn’t)
✔️ Why forgiveness is different from reconciliation
✔️ Why “cheap forgiveness” often doesn’t last
✔️ How consistency and accountability can make forgiveness possible

If you’ve ever wondered whether forgiveness is even possible—or worried that you “have to” forgive in order to heal—this episode will bring clarity and hope.

👉 Listen now at iditsharoni.com/89

08/29/2025

✨ New Episode! ✨

If you’re in the aftermath of infidelity, you know how overwhelming it feels to search for the right help. The truth is, not all therapists, coaches, or programs are equipped to guide you — and choosing the wrong one can cost you time, money, and hope.

In Episode 88 of Relationships Uncomplicated, I share:
✔️ What real, effective help looks like after betrayal
✔️ Why it’s so critical to choose wisely early on
✔️ Red flags to avoid
✔️ How to prepare for a consultation call

💛 You deserve the right kind of help — one that truly supports your healing and rebuilding.

🎧 Listen now: iditsharoni.com/88

Rebuild trust. Find the Right Therapist After Infidelity, get expert guidance from an Affair Recovery program for lasting recovery in the USA

08/28/2025

✨ BIG NEWS! ✨
I’m honored to have shared my perspective in SELF magazine’s latest article, “What’s Worse Than a Cheater? Apparently, Staying With One.”

In the piece, I talk about how women who choose to stay after infidelity often face harsher judgment than the person who cheated—a reflection of deeply rooted societal double standards.

💡 This isn’t about excusing betrayal. It’s about challenging the narratives that silence empathy and reduce women’s agency when they stay. It’s time to see these decisions through a more nuanced, compassionate lens.

As I share in the article:

“When a woman chooses to stay, she can be judged just as harshly for not leaving.”

I’d love for you to read it and reflect. You can check it out here:
👉 iditsharoni.com/SELF

Let’s reimagine compassion and dismantle outdated stigmas—together. 💛

08/28/2025

💔 “Should I start healing… even if I’m not sure I want to stay?”
If this question has been living in your head and heart, you are not alone.
And this week’s episode of Relationships Uncomplicated was made just for you.

🎙 In Episode 87, I sit down with our incredible program specialist, Alana Tokayer, LMFT, to talk about one of the most tender, confusing moments couples face after infidelity:
👉 Starting the healing process while still sitting in deep uncertainty.

We explore:
✔ Why not knowing is normal
✔ What to look for before committing to healing
✔ How real remorse and trust are rebuilt
✔ And how clarity often comes through healing, not before it

Whether you're the hurt partner or both of you are in that “maybe” place—this episode will meet you with compassion, insight, and permission to not have it all figured out.

🎧 Listen now wherever you get your podcasts or at iditsharoni.com/87

👇 In the comments, let us know: What helped you start healing before you had all the answers?

07/27/2025

“Everyone keeps asking... so, are you staying or leaving?”
When you’ve just found out about a betrayal, that question can feel like an added wound. And yet — it’s one of the first things people ask.

🎙️ In Episode 87 of the Relationships Uncomplicated Podcast, we dive into why so many hurt partners feel rushed to decide — and why that pressure can be harmful.

Here’s what often fuels it:
⏳ Family and friends demanding clarity
📣 Cultural messages that say staying = weakness
💭 Your own expectations of how you thought you'd react if this ever happened

But the truth? You don’t owe anyone an immediate answer.
Not even yourself.

Clarity doesn’t come from pressure. It comes from healing.

💬 “Making a permanent decision in emotional survival mode rarely helps.”
You’re allowed to slow down.
You’re allowed to not know.
And you’re absolutely allowed to begin healing anyway.

🎧 Episode 87 is out now. Listen wherever you get your podcasts.

07/19/2025

Everyone’s talking about it…
But we’re not here to gossip.

In our latest podcast panel, our team of infidelity recovery experts takes a different approach to the now-viral Coldplay concert affair involving Andy Byron and Kristin Cabot.

We talk about what really happens when infidelity becomes public:
💔 The trauma of exposure
🧠 The pressure placed on betrayed partners
⚖️ The “digital courtroom” effect
❤️‍🩹 And what healing actually looks like behind the scenes

This is not about judgment. It’s about understanding.

If you’ve ever experienced betrayal—or been affected by the noise surrounding stories like this—you’ll want to hear this honest and compassionate conversation.

🎧 Listen now: iditsharoni.com/coldplay
💬 Tag someone who needs a grounded take
📲 Save this for later