Body & Soul

Body & Soul BIGGER. BETTER. STRONGER.
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The 10,000 square foot cutting- edge, boutique fitness facility will be committed to providing members with the highest level of service, leading and breakthrough equipment, most sought after trainers in the business, and group classes you will actually want to take.

04/21/2026

April 29th ✨
Two chances. One vibe.

Join us for a special day of movement, dance, and community at Body & Soul
Choose your moment come flow with us in the morning or turn it up with us at night.

We’ll be sharing all class details on our stories + dropping the sign up link 🔗 so you can lock in your spot.

Pick your time… but don’t miss the energy

Not just a gym a whole community.Where you show up, get stronger, and find your people.Thinking about starting? This is ...
04/18/2026

Not just a gym a whole community.
Where you show up, get stronger, and find your people.Thinking about starting? This is your moment.
$150 initiation fee waived this month

Walk in. Let’s go. 🖤

04/15/2026

Wednesday energy at Body & Soul 🔥

Midweek check in how are you showing up today?

This is your reminder that consistency perfection.
You don’t have to go all out… you just have to show up.

Whether it’s strength, sweat, or just moving your body, we’ve got you.
Our community is here to push you, support you, and keep you accountable every step of the way.

Pull up. Lock in. Let’s work.

April is the perfect time to move differently.At Body and Soul, every day is an opportunity to train, recover, and feel ...
04/11/2026

April is the perfect time to move differently.

At Body and Soul, every day is an opportunity to train, recover, and feel your best from high energy classes to mindful movement, plus a refreshing stop at our in house juice & protein bar to fuel it all

This month, there’s even more reason to start no initiation fee, just a community ready to welcome you in.

And as we close out April, get ready for something special a full day dedicated to dance classes, bringing rhythm, energy, and pure expression into the studio, Stay tuned!

Variety, community, and momentum all in one place.

04/09/2026

BODY BALANCE
Back to basic training. This class is designed to help you build long, lean, defined muscle using simple, foundational movements.

No drills, no complexity just effective, back to basics exercises that anyone can benefit from to improve strength, tone, and control.

04/08/2026

Another day in the books.

Whether you showed up today or not, tomorrow is another opportunity to reset, refocus, and come back stronger.

Progress isn’t about perfection it’s about consistency over time.

Rest, recover, and get ready. We go again tomorrow.
Body & Soul

Weekend energy, unstoppable vibes! Pushing limits, Saturdays at Body and Soul are all about showing up, giving your all,...
04/05/2026

Weekend energy, unstoppable vibes!
Pushing limits, Saturdays at Body and Soul are all about showing up, giving your all, and celebrating every win big or small.

And the best part? This month, there’s no initiation fee there’s never been a better time to start your fitness journey. April is the perfect moment to build momentum and crush those goals. Let’s make it happen!

04/03/2026

No matter how you’re feeling tired, stressed, or down you showed up. That’s what counts.

It’s April, and there’s no initiation fee your chance to start is NOW. Who’s in?

03/31/2026

Performance Mode: ON
Push past limits, break barriers, and discover what your body and mind are truly capable of. Every rep, every drop of sweat, every moment counts.

Meet Anna Fadeeva, our new Studio Manager at Body and Soul! ✨With years of experience in fitness leadership, Anna is all...
03/28/2026

Meet Anna Fadeeva, our new Studio Manager at Body and Soul! ✨

With years of experience in fitness leadership, Anna is all about supporting our team, elevating every client experience, and bringing energy and expertise to every class. We’re thrilled to have her joining our Body and Soul family!

Address

3183 SW 38th Court
Miami, FL
33146

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7:30am - 5pm
Sunday 8am - 3pm

Telephone

+13054412348

Alerts

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