What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 7:30am - 5pm Sunday 8am - 3pm

Body & Soul

BIGGER. BETTER. STRONGER.
(250)

The 10,000 square foot cutting- edge, boutique fitness facility will be committed to providing members with the highest level of service, leading and breakthrough equipment, most sought after trainers in the business, and group classes you will actually want to take.

10/27/2025

New week. New energy. New chance to rise.

Every Monday is a fresh invitation to move with purpose, to reconnect with your strength, and to remember why you started. At Body & Soul, we show up not just to train our bodies, but to sharpen our minds and awaken our spirit.

Let this week be about consistency, presence, and gratitude for the body that carries you.
Let’s do this together.

10/21/2025

What’s your motivation? Ours is you showing up, pushing through, and owning every move 💥

10/19/2025

A little sweat, a little soul
the perfect Sunday combo.
Refill your tank, reset your mind, and get ready to crush the week. 💥

10/17/2025

Earlier this week
Crew showing up, putting in the work, and proving that consistency is the real flex. 💪 Mid month, full heart, strong finish!
🫶🏼

10/15/2025

🔥 New merch just dropped! 🔥
Fresh Body & Soul tees, hoodies, and caps are in designed for the ones who live, train, and breathe the grind. Get yours before they’re gone.

10/13/2025

I’m busy right now… building strength, discipline, and the best version of myself. 💥 Mondays are for showing up, tuning in, and putting in the work. Let’s make this week count, Body & Soul fam. 🔥

10/10/2025

Saturday energy 💥 Strong women showing up, putting in the work, and taking that time to invest in themselves.Because this is more than a workout it’s self respect, discipline, and love in motion. 💪✨

07/11/2025

Yesterday we celebrated a true warrior
Happy belated Birthday to Coach Silvio!
Your consistency, discipline, and relentless dedication set the tone for all of us at Body & Soul. More than a trainer, you’re a leader, a motivator, and a force of strength and purpose.

Thank you for showing up not just with the work, but with heart. We’re lucky to have you in our B&S family.

Here’s to another year of impact, growth, and greatness. 💪♥️🇺🇸

07/09/2025

Meet Irene Nicholson one of our newest personal trainers at Body & Soul!

Her journey started young moving furniture around the house as her first form of strength training. When her mom finally got her a gym membership, a passion was born.

A former U.S. Marine and helicopter mechanic, Irene also trained fellow Marines to crush their physical fitness tests. That discipline and drive now fuel her coaching style.

She’s not just passionate she’s a world record holding powerlifter with a no excuses mindset. Whether you’re brand new to fitness or chasing serious PRs, Irene is here to help you build strength, real confidence, and resilience that lasts.

Because in a world where AI does everything building your body is still 100% human.

Check out her classes and personal training sessions at Body & Soul she’s here to push you, support you, and help you unlock your strongest self.

07/06/2025

POP-UP! Cardio fitness this Thursday, July 17 at 9 AM at Body & Soul Miami: Disco Dolls brings the energy, the glow, and the attitude. A dance cardio class that will leave you sweating, smiling, and feeling DIVA AF.
Don’t miss it!!! For more information swing by the front desk 💃🪩🕺🏼

07/01/2025

Hello July 🇺🇸
We’re kicking off the month with purpose, power, and a little extra planning 💪

Whether you’re starting your fitness journey or leveling up your routine this is your month to show up. Independence Day is around the corner, and we’ve got you covered with a special 4th of July class schedule so you can move, sweat, and celebrate strong

Let’s make July count!

06/20/2025

Friday photo dump sweat, smiles, and solid vibes. From the grind to the good times grateful for every rep, every laugh, and every moment.
💪🏼

Address

3183 SW 38th Court
Miami, FL
33146

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	7:30am - 5pm
Sunday	8am - 3pm

Telephone

+13054412348

Website

http://www.bodyandsoulmiami.com/

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