What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 7:30am - 5pm Sunday 8am - 3pm

Body & Soul

BIGGER. BETTER. STRONGER.
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The 10,000 square foot cutting- edge, boutique fitness facility will be committed to providing members with the highest level of service, leading and breakthrough equipment, most sought after trainers in the business, and group classes you will actually want to take.

07/11/2025

Yesterday we celebrated a true warrior
Happy belated Birthday to Coach Silvio!
Your consistency, discipline, and relentless dedication set the tone for all of us at Body & Soul. More than a trainer, you’re a leader, a motivator, and a force of strength and purpose.

Thank you for showing up not just with the work, but with heart. We’re lucky to have you in our B&S family.

Here’s to another year of impact, growth, and greatness. 💪♥️🇺🇸

07/09/2025

Meet Irene Nicholson one of our newest personal trainers at Body & Soul!

Her journey started young moving furniture around the house as her first form of strength training. When her mom finally got her a gym membership, a passion was born.

A former U.S. Marine and helicopter mechanic, Irene also trained fellow Marines to crush their physical fitness tests. That discipline and drive now fuel her coaching style.

She’s not just passionate she’s a world record holding powerlifter with a no excuses mindset. Whether you’re brand new to fitness or chasing serious PRs, Irene is here to help you build strength, real confidence, and resilience that lasts.

Because in a world where AI does everything building your body is still 100% human.

Check out her classes and personal training sessions at Body & Soul she’s here to push you, support you, and help you unlock your strongest self.

07/06/2025

POP-UP! Cardio fitness this Thursday, July 17 at 9 AM at Body & Soul Miami: Disco Dolls brings the energy, the glow, and the attitude. A dance cardio class that will leave you sweating, smiling, and feeling DIVA AF.
Don’t miss it!!! For more information swing by the front desk 💃🪩🕺🏼

07/01/2025

Hello July 🇺🇸
We’re kicking off the month with purpose, power, and a little extra planning 💪

Whether you’re starting your fitness journey or leveling up your routine this is your month to show up. Independence Day is around the corner, and we’ve got you covered with a special 4th of July class schedule so you can move, sweat, and celebrate strong

Let’s make July count!

06/20/2025

Friday photo dump sweat, smiles, and solid vibes. From the grind to the good times grateful for every rep, every laugh, and every moment.
💪🏼

06/16/2025

Optimizing Your Health .health
Join us for an exclusive seminar with Dr. Gaby Suarez as he shares expert insights on the three pillars of health and how to assess your personal wellness needs.

Discover practical tools, from lifestyle changes to supplement protocols and medication management, to take your health to the next level.

Wednesday, June 18th
10:45 AM Sign up at the front desk

Don’t miss this opportunity to invest in your well being!

06/06/2025

Meet Our New Gym Manager 💥

We’re thrilled to welcome Jeff Hatfield to the Body & Soul family as our new gym manager! With a deep passion for fitness, a drive to elevate the member experience, and a bold vision for our growing community, Jeff brings the energy and leadership to take us to the next level.

Whether you’re crushing a class, lifting solo, or just recharging your vibe, Jeff is here to support, listen, and help you thrive.

Come say hi he’s ready to meet you! 👋🏼

05/30/2025

To our incredible Nio,
Your light has truly been unmatched.
From your energy to your smile, your presence lit up Body & Soul.
We’re so sad to see you go… but so happy for what’s next.
You’ve led with heart, dedication, and pure magic.
We’ll miss your warmth, your commitment, your joy.
Wherever you go, we know you’ll continue to shine.
Wishing you and Mathew the most beautiful new beginning.
Forever part of the B&S family.
We love you, Nio. 💛✨

05/26/2025

Today we honor the brave. 🇺🇸
Murph isn’t just a workout it’s a tribute.
In memory of Lt. Michael Murphy and all those who gave everything for our freedom 🪽🙏🏼

05/25/2025

Wishing our Body & Soul family a safe, strong, and beautiful Memorial Day weekend 🇺🇸✨ May your days be filled with gratitude, movement, and moments that matter. Here’s to honoring the brave and embracing the joy of the present. Stay active, stay connected, and enjoy the long weekend!

05/07/2025

Shake What Ya Mama Gave
Ya Mother’s Day Master Class
Sunday, May 11th at 9:00 AM for 90 minutes
Featuring live beats by DJ Jar!

Get ready to move, groove, and celebrate all the powerful mamas out there! Join us for a high energy Mother’s Day Master Class that’s all about fun, fierce vibes, and feeling yourself. Whether you’re a mama, honoring a mama, or just ready to dance like one, this 90 minute sweat session will have you shaking, laughing, and loving every minute.

Bring your friends, bring your mama, and let’s turn up the volume because it’s time to Shake What Ya Mama Gave Ya!

Address

Miami, FL

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	7:30am - 5pm
Sunday	8am - 3pm

Telephone

+13054412348

Website

http://www.bodyandsoulmiami.com/

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