School of AcroYoga

13/10/2024

→ → new class today uploaded on youtube -- (save it for later). I particularly have always found barre to be great for my body (having been a dancer) and this format of this class has always been popular. I hope you enjoy it as much as I do ↓

Elevate your class with clicking on the music playlist. See you at class ♡𝐏𝐢𝐩.𝐂𝐥𝐚𝐬𝐬 𝐏𝐥𝐚𝐲𝐥𝐢𝐬𝐭 (save it)→ https://open.spotify.com/playlist/2Gh...

07/10/2024

My new class uploaded — save it for later ❤︎︎https://youtu.be/rwfRQWChYmk?si=tD3mgTvqE21LB_kz

Elevate your class with clicking on the music playlist. See you at class ♡𝐏𝐢𝐩.𝐂𝐥𝐚𝐬𝐬 𝐏𝐥𝐚𝐲𝐥𝐢𝐬𝐭 (save it)→ https://open.spotify.com/playlist/2Gh...

01/10/2024

Ready to Master the Splits? Your Journey Starts Soon! — 6 Week Challenge

🌟 **When does it start?**
We’re kicking off on **Sunday, October 13th** with a select group of 8 dedicated individuals. You’ll be working closely with me to achieve the flexibility and splits you’ve been dreaming of—without the endless trial and error.

🌟 **Who is this for?**
This challenge is perfect if you’ve been feeling stuck, trying to improve your flexibility but not seeing the results you want. It's for anyone who’s ready to stop wasting time and finally master their splits, no matter where you are right now.

🌟 **What’s included?**
You’ll get full access to the **Master the Splits 6-Week Challenge**, where we’ll work step-by-step to your flexibility journey.

Plus, these extra goodies:

- ** Bi-weekly milestone video analysis to boost your practice and give you real-time feedback.
- **Flexibility cheat sheets** to guide you through each week
- **Bonus access to the app**, including additional flexibility sessions and exercises beyond the challenge

But be quick! There are only 48 hours left before registration closes

Message me directly or comment Team Flexi and will personally message you the details

02/08/2024

⏰ CLOSING NOW ⏰

In just 3 hours, registration for Master The Splits 6 Week Challenge will be CLOSED.
And your chance to join disappears..

Here’s a final reminder of everything you’re going to get:
✅ The 6-Week Master the Splits Challenge, where we create a personalised module plan to help you achieve your goals for front splits, middle splits, and pancake splits.

✅ Bonus #1: Weekly Q&A to help enhance your practice
✅ Bonus #2: Intelligent Flexibility cheat handbook to Maximize Results with 4 Flexibility Techniques
✅ Bonus #3: Access to the App for Weekly Plans and Additional Classes Beyond the Challenge
✅ Bonus #4: 1x Coaching Call

Time is running out to grab your spot as a founding member, saving over 70%

📌 How do I claim one of the final remaining spots?
👇 Comment below TEAM FLEXI.
You have just 3 hours to take action & grab this opportunity. ⏰
That is only if the remaining 2 spots aren’t claimed before the time’s up!
If you want to claim one of the few remaining spots, message below TEAM FLEXI:
Then hold tight for me to send you the sign up details straight into your messenger inbox.
The time is NOW for you to make a change.

👇“TEAM FLEXI ” below to reserve your space. 👇

20/05/2024

I’d love to share first hand with you my Youtube channel. 💖

There will be a new episode every Week, I hope you like the content and of course I’d love to hear any feedback you feel like giving. 🤗💝

And if you like it, please share with someone who may like it too, I’m grateful for your support.

Today’s class is ‘b***y burn’✨ shot in my favourite villa in bali!

https://youtu.be/le81yDUjuS4?si=e6HYSkndxz9IJ1-p

Much love 🫂❤️‍🔥

This quick 10 minute b***y burn session is designed to fire up those glute muscles and leave you building the bum and buttocks you desire. Elevate your class...

03/05/2024

New class 💖

🍑 Get ready to tone and tighten with our 15-minute B***y Burnworkout!🌟 Join the B***y Builder Challenge today to elevate your fitness game: [https://links....

14/03/2024

So happy to share my next workout with you! It was Nyepi here in Bali this week, so I ventured off to Uluwatu to film this :) Let me know how you get on!

Dive into a 10-minute journey dedicated to unlocking the full potential of your glutes and igniting a newfound sense of vitality. With a resistance mini band...

10/03/2024

So happy to share this weeks class 👯‍♀️

Engage in a transformative 10-minute core workout session designed to sculpt and tone your abdominal muscles with targeted exercises.🩰 Challenge yourself wi...

22/02/2024

Can't wait to spill the beans about something that's truly changed the game for me: the new Core Pilates workout and I’ve released a (new) 20 min video on YouTube! 🧘‍♀️✨ It's been my secret weapon for finding strength, and optimal fitness in unexpected ways. 💖 Trust me, there's a whole world of goodness waiting for you beyond the mat. 🌿✨

🌟 Ignite your core with a 20-minute Pilates journey designed to unleash your inner strength and vitality. This workout requires a medicine ball (or a block ...

15/02/2024

New class dropped this week. Would love to hear how you get on! :)

Dive into a 15-minute journey dedicated to unlocking the full potential of your glutes and igniting a newfound sense of vitality. With or without a resistanc...

08/02/2024

My new class is out, 10 min core pilates. Took time to edit, so hope you like it :) Would love to hear how you got on!

Immerse yourself in the serene beauty of Bali as you embark on a 10-minute journey into the transformative realm of Core Pilates! Rediscover your core streng...